RUNNING TRIZZ
188 episodes - English - Latest episode: 9 months ago - ★★★★★ - 34 ratingsRUNNING TRIZZ is the podcast version of a mixtape. Hosted by Twi & Lo Noel, two cousins providing raw commentary on rap culture of past & present, mental health, current events, and being black in modern day America.
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Episodes
EP. 27 - AFTER YOU LEFT (Goldlink's version)
June 18, 2019 17:00 - 2 hours - 89.6 MBAin't Even The Half Of It - - this episode of the podcast is a Q & A session with Twi and his ex-girlfriend about their failed relationship. it is a transparent discussion about the best and worst traits of one another, cheating, roles in the relationship, priorities, what ultimately caused the end of the relationship, etc. PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show
EP. 26 - B R RIGHT (Trina's version)
June 11, 2019 17:00 - 1 hour - 49.2 MBOne Time for The Divas - - this episode of the podcast, we decided to air our grievances about the opposite sex. fueled by Future's new album, "Save Me", we loaded a healthy dose of toxic masculinity. other topics include Rihanna and Jay-Z being rich rich, the BeyHive defending Beyonce, DaBaby beating up a local bum in a Louis Vuitton store, being lyrical while being mainstream among other things that make us question if we are living in the matrix... Protect Ya Neck - - Email: RunningTriz...
EP. 25 - TDE: THE MAFIA OF THE WEST
May 28, 2019 17:00 - 2 hours - 59.8 MBHalle Berry or Hallelujah? - - tHis tribute episode of tHe podcast is dedicated to Top Dawg Entertainment. We discuss all artists including Black Hippy, SZA & IsaiaH RasHad as well as in-House producers, album releases, social impact, artistic integrity and How TDE conduct business as a label. HiiiPOWER - - Email: [email protected] Instagram: @runningtrizz Support the show
EP. 24 - DOWN AND OUT (Cam'ron's version)
May 23, 2019 19:00 - 1 hour - 43 MBHit You From A Block Away - - This episode of the podcast marks part 4 of a 4 part series, this one centered around jealousy by definition, how jealousy can affect perspective and how to deal with those who envy you. Other topics include Alabama's ban on abortion, advising men to wash their hands in the restroom, Beyonce's "300 million" re-up, and how some many folks are using rappers as shooting practice... PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support...
EP. 23 - FEAR. (Kendrick Lamar's version)
May 14, 2019 16:00 - 2 hours - 56.9 MBWhat Happens on Earth Stays on Earth - - this episode of the podcast marks part 3 of a 4 part series, this one centered around fear by definition, how fear has hindered our personal and creative lives and how to overcome fear. other topics Rihanna making history, Freddie Gibbs overcoming his darkest days, Schoolboy Q overcoming not living up to expectations with his "Blank Face" album, if Megan The Stallion is being over-sexualized, and how Ayesha Curry wants us to slide in her DMs... PROTEC...
EP. 22 - PAIN (Pusha T's version)
May 07, 2019 06:00 - 1 hour - 42.9 MBPut Your Freedom Over Failure - - This week's episode marks part 2 of our 4 part series, we discuss pain by its definition, how we've learned to cope, and common traits within rappers' depiction of pain in music. we also discuss John Singleton's legacy in film, if Drake is a culture vulture, Chris Brown being described as a "combination" of Tupac & Michael Jackson and other things that make us wonder if we are living in the matrix... PROTECT YA NECK - - Email: [email protected] Instag...
EP. 21 - 99 PROBLEMS (Trick Daddy's version)
April 30, 2019 22:00 - 1 hour - 40.1 MBDon't Become My 100th One - - This episode of the podcast begins a 4-part series, starting with anxiety. We discuss anxiety in rap music, how anxiety affects our personal lives as well as creatively in our lives as artists. The phrase "ride or die" carries alot of weight when you think about it. PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show
EP. 20 - H TO THE IZZO
April 16, 2019 17:00 - 2 hours - 61 MBWhat's The Difference Between a 4.0 and a 4.6 - - this tribute episode of the podcast is dedicated to the one and only Jay-Z, Shawn Carter from Marcy projects. We discuss the best era of Hov, Roc-A-Fella Records, Top 3 Albums, best trends, best guest verses, best proteges, best beefs, best producer collabs, business moves and Beyonce. special guest: @madlove_llc THROW YA ROC SIGN IN THE AIR - - Email: [email protected] Instagram: @runningtrizz Support the show
EP. 19 - CRENSHAW & SLAUSON (Nipsey Hussle's version)
April 09, 2019 19:00 - 1 hour - 37.6 MBHUSSLE IN THE HOUSE-- this week's episode of the podcast is dedicated to The Slauson Boy, Nipsey Hussle. We talk about the life and spirit of a man taken too soon; who was of the people and a chief in his community. Other topics include Russell Westbrook paying his respects to Nip with a 20-20-20 game, Beyonce pulling power moves, Kodak Black being Kodak Black, Lil Nas X receiving the Billy Ray Cyrus stimulus package on the remix of "Old Town Road", Dame Dash talking about evolving within r...
EP. 18 - NO WAY (Boogie's version)
April 02, 2019 20:00 - 1 hour - 45.7 MBRIP NIPSEY HUSSLE -- this week's episode of the podcast, we discuss the DON'Ts in relationships, dealing with jumpoffs, cheating, double standards, and if Ghost tried to kiss Beyonce on the mouth. Other topics include Big Sean opening up about his mental health, Cardi B hitting licks, some weirdo trying to sell Lil Wayne's rap book for $250k and @alanzandriaa performs a poem until "Kevin's Heart". you really F'd up, Kevin. Protect Ya Neck -- Email: [email protected] Instagram: @running...
EP. 17 - SOONER OR LATER (N.E.R.D.'s version)
March 26, 2019 20:00 - 2 hours - 55.6 MBThe First Trizz of Spring -- sooner or later it all comes crashing down like Pharrell say...but what are you suppose to do during the aftermath? This episode of the podcast, we discuss how we react to worst case scenarios, getting out of dead relationships and dealing with paranoia. Other topics include a possible Jay Electronica and Jay-Z album, Young Thug beating his case, Adam22 almost getting himself killed in robbery attempt, Elton John calling A Tribe Called Quest the greatest hip-hop ...
EP. 16 - HEAT UNDER THE BABYSEAT (Lupe Fiasco's version)
March 19, 2019 17:00 - 1 hour - 45.4 MBThis week's episode of the podcast revolves around boys and violent impulses. How do you tell a kid surrounded by violence that violence shouldn't be his first option? We also discuss the New Zealand massacre, YBN Almighty Jay - is it better to catch a buckfifty or a .38 slug, Tyga attempting to grab his security guard's gun, YesJulz's lack of respect for the black community and Kodak Black being Kodak Black... PROTECT YA NECK -- Email: [email protected] Instagram: @runningtrizz Suppor...
EP. 15 - BIG GUCCI LAFLARE
March 12, 2019 19:00 - 1 hour - 53.4 MBDon't Get Lost In The Sauce -- The trizz is back after a two week break and we’re back to give a tribute to the one and only Big Gucci Mane LaFlare aka Mr. Zone 6 aka Big Guwop. With special guest -- Tez Pariah (@BigNoseCurt), we provide some high grade, high quality content as the train gang is known to do. squad. Protect Ya Neck -- Email: [email protected] Instagram: @runningtrizz Support the show
EP. 14 - HOW I GOT OVER (The Roots' version)
February 19, 2019 20:00 - 1 hour - 43.9 MBthe last trizz before spring break -- This episode of the podcast we dicuss rap's love-hate relationship with the Grammys, Liam Neeson wanting to murder a black man at random and how this thought process deeper than most think, YNW Melly being charged with murder, and the 10 year anniversary of Drake's "So Far Gone" album. Also, we speak on the importance of betting on yourself. We're taking two weeks off and will be back on March 12th PROTECT YA NECK -- email: [email protected] instag...
EP. 13 - HOLLYWOOD DIVORCE (Outkast's version)
February 12, 2019 20:00 - 1 hour - 28.8 MBWho Do You Love..... This episode of the podcast is raw and uncut, partly because we were short on time and partly because everyone was on one. The six of us spoke on divorce. its a cold world. PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show
EP. 13 - HOLLYWOOD DIVORCE
February 12, 2019 20:00 - 1 hour - 28.9 MBWho Do You Love..... This episode of the podcast is raw and uncut, partly because we were short on time and partly because everyone was on one. The six of us spoke on divorce. its a cold world. PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz
EP. 12 - COPS SHOT THE KID
February 05, 2019 05:00 - 1 hour - 52.5 MBWith being a teenager feeling more like a past life, Lo Noel & Twi dive into the topic of these common occurrences where police officers murder unarmed black teens and often get away with it. This episode poses more questions than answers given. How do we protect our neighborhoods from members of law enforcement who commit murder instead of protecting the community? PROTECT YA NECK -- Email: [email protected] Instagram: @runningtrizz
EP. 12 - COPS SHOT THE KID (Nas' version)
February 05, 2019 05:00 - 1 hour - 52.5 MBWith being a teenager feeling more like a past life, Lo Noel & Twi dive into the topic of these common occurrences where police officers murder unarmed black teens and often get away with it. This episode poses more questions than answers given. How do we protect our neighborhoods from members of law enforcement who commit murder instead of protecting the community? PROTECT YA NECK -- Email: [email protected] Instagram: @runningtrizz Support the show
EP. 11 - TO THE LEFT (Crucial Conflict's version)
January 29, 2019 05:00 - 1 hour - 39.2 MBThis episode is some 2 on 2 -- Young Hittas vs The OGs, this week we have special guests: M-80 from Fingaprintz Productions & Keith from MadLove LLC join Twi and Lo Noel to serve us with knowledge and wisdom of the 90s... PROTECT YA NECK -- Instagram: Keith from MadLove LLC: @madlove_llc Producer M-80: @fingaprintzproductions Support the show (https://cash.app/$RunningTrizz)
EP. 11 - TO THE LEFT (Crucial Conflict's version)
January 29, 2019 05:00 - 1 hour - 39.2 MBThis episode is some 2 on 2 -- Young Hittas vs The OGs, this week we have special guests: M-80 from Fingaprintz Productions & Keith from MadLove LLC join Twi and Lo Noel to serve us with knowledge and wisdom of the 90s... PROTECT YA NECK -- Instagram: Keith from MadLove LLC: @madlove_llc Producer M-80: @fingaprintzproductions Support the show
EP. 10 - OLD KANYE
January 22, 2019 05:00 - 1 hour - 44.7 MBTriple-Double, No Assists -- This episode of the podcast is our first tribute episode dedicated to Kanye West but only The "Old Kanye" (College Dropout - Yeezus) more than just being fans; 5 artists discuss his influence, albums, proteges, eras, guest features, trends and ranking his best song... THROW YA DIAMOND IN THE AIR!!! IG: @RunningTrizz Email: [email protected] Support the show
EP. 09 - FREEK-A-LEEK (Petey Pablo's version)
January 15, 2019 20:00 - 49 minutes - 22.7 MBThis episode of the podcast, we abandoned the usual structure of topics and dove right into talking about sex -- as it relates to stigmas, societal views between genders, double standards forced on men and women, the debate of separating art from the artist via the R.Kelly controversy and more 100% raw and uncut dialogue -- PROTECT YO NECK Email: [email protected] Instagram: @runningtrizz Support the show
EP. 09 - FREEK-A-LEEK
January 15, 2019 20:00 - 49 minutes - 22.7 MBThis episode of the podcast, we abandoned the usual structure of topics and dove right into talking about sex -- as it relates to stigmas, societal views between genders, double standards forced on men and women, the debate of separating art from the artist via the R.Kelly controversy and more 100% raw and uncut dialogue -- PROTECT YO NECK Email: [email protected] Instagram: @runningtrizz
EP. 08 - STILL TIPPIN'
January 09, 2019 05:00 - 1 hour - 44.2 MBthis is the first train of 2019 -- and we back like cooked crack -- this episode of the podcast we tackle topics ranging from whether or not J. Cole is saturating the game with features to Starlord pistol-whipping Thanos in 'Infinity War' to discussing our views on sexual misconduct -- PROTECT YA NECK Email: [email protected] Instagram: @runningtrizz
EP. 08 - STILL TIPPIN' (Slim Thug's version)
January 09, 2019 05:00 - 1 hour - 44.2 MBthis is the first train of 2019 -- and we back like cooked crack -- this episode of the podcast we tackle topics ranging from whether or not J. Cole is saturating the game with features to Starlord pistol-whipping Thanos in 'Infinity War' to discussing our views on sexual misconduct -- PROTECT YA NECK Email: [email protected] Instagram: @runningtrizz Support the show
EP. 07 - BACKSEAT FREESTYLE
December 20, 2018 20:00 - 3 hours - 99.7 MBThe Last Trizz of The Year -- With 2018 wrapping up, Twi & Lo decided to hit yall with an extra long, solo dolo, 3+ hour podcast episode filled with hot takes, honest opinions on social media's effects on the youth, learning how to rap and writing songs, rants about Ebro & HOT97 and whether or not Drake is Jamaican. WE'LL BE BACK -- JAN. 8TH 2019 -- Protect Ya Neck -- Email: [email protected] Instagram: @runningtrizz
EP. 07 - BACKSEAT FREESTYLE (Kendrick Lamar's version)
December 20, 2018 20:00 - 3 hours - 99.7 MBThe Last Trizz of The Year -- With 2018 wrapping up, Twi & Lo decided to hit yall with an extra long, solo dolo, 3+ hour podcast episode filled with hot takes, honest opinions on social media's effects on the youth, learning how to rap and writing songs, rants about Ebro & HOT97 and whether or not Drake is Jamaican. WE'LL BE BACK -- JAN. 8TH 2019 -- Protect Ya Neck -- Email: [email protected] Instagram: @runningtrizz Support the show
EP. 06 - THE WORST GUYS (Childish Gambino's version)
December 12, 2018 12:00 - 2 hours - 62.8 MBthis week on the podcast -- comedic banter quickly turns into men's therapy as one of our beloved female listeners submitted questions relating to love, fidelity, heartbreak, and thoughts of marriage... all male ego gets checked quickly as this charter of the International Players Club faces a challenge -- being vulnerable among men. What Means The World To You? Email: [email protected] Instagram: @runningtrizz Support the show
EP. 05 - CASKET PRETTY (Noname's version)
December 04, 2018 16:00 - 1 hour - 46.7 MBSCENARIO -- Your favorite rapper is murdered -- Do you get help or flex for the gram? We're living in times where views and likes mean more than life itself and followers live caption to caption. This week on RT, we hold up a mirror to ourselves and discuss why we are fascinated with living fast and dying young. Whats Ya Life Like? PROTECT YA NECK -- Email: [email protected] Instagram: @runningtrizz Support the show
EP. 05 - CASKET PRETTY
December 04, 2018 16:00 - 1 hour - 46.7 MBSCENARIO -- Your favorite rapper is murdered -- Do you get help or flex for the gram? We're living in times where views and likes mean more than life itself and followers live caption to caption. This week on RT, we hold up a mirror to ourselves and discuss why we are fascinated with living fast and dying young. Whats Ya Life Like? PROTECT YA NECK -- Email: [email protected] Instagram: @runningtrizz
EP. 04 - HOTLINE BLING
November 27, 2018 11:00 - 1 hour - 39.3 MBAfter a brief hiatus, the train is back for unfinished biz. Twi & Lo Noel dive into topics such as skin bleaching cream, the controversy surrounding XXXTENTACION & Vic Mensa, violence towards women via rap music and sharing their own toxic adventures from their early 20s with speacial guest @HomeWithRose PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz
EP. 04 - HOTLINE BLING (Drake's version)
November 27, 2018 11:00 - 1 hour - 39.3 MBAfter a brief hiatus, the train is back for unfinished biz. Twi & Lo Noel dive into topics such as skin bleaching cream, the controversy surrounding XXXTENTACION & Vic Mensa, violence towards women via rap music and sharing their own toxic adventures from their early 20s with speacial guest @HomeWithRose PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show
EP. 03 - BIA BIA (Lil Jon's version)
November 13, 2018 23:00 - 2 hours - 61 MBSome plans were arranged to be derailed. The direction of this episode was quickly re-routed but with purpose. Here we cover light-hearted topics such as becoming friends with gangbanging killers, the virtues of lyricism in rap music and debating who was the better rapper; Carter 2 or Carter 3 Lil Wayne? Email: [email protected] Instagram: @runningtrizz Support the show
EP. 03 - BIA BIA
November 13, 2018 23:00 - 2 hours - 61 MBSome plans were arranged to be derailed. The direction of this episode was quickly re-routed but with purpose. Here we cover light-hearted topics such as becoming friends with gangbanging killers, the virtues of lyricism in rap music and debating who was the better rapper; Carter 2 or Carter 3 Lil Wayne? Email: [email protected] Instagram: @runningtrizz
EP. 02 - MY NAME IS (Eminem's version)
November 06, 2018 05:00 - 1 hour - 49.9 MBFresh off the high of EPISODE 1, Twi & Lo decide the best way for the podcast community to get familiar with them is to interview each other in rare form among other topics such as being humble, Atlanta swap meets, Miguel Trumpito, and which television sitcom family the boys would run a home invasion on... Email: [email protected] Instagram: @runningtrizz Support the show
EP. 02 - MY NAME IS
November 06, 2018 05:00 - 1 hour - 49.9 MBFresh off the high of EPISODE 1, Twi & Lo decide the best way for the podcast community to get familiar with them is to interview each other in rare form among other topics such as being humble, Atlanta swap meets, Miguel Trumpito, and which television sitcom family the boys would run a home invasion on... Email: [email protected] Instagram: @runningtrizz
EP. 01 - SANTANA'S TOWN
October 29, 2018 04:00 - 1 hour - 31.1 MBThis is where the train leaves the station. Twi & Lo begin a new creative venture in the land of podcasting filled with hot takes and retrospection. Please subscribe to the podcast as we grow Email: [email protected] Instagram: @runningtrizz
EP. 01 - SANTANA'S TOWN (Juelz Santana's version)
October 29, 2018 04:00 - 1 hour - 31.1 MBThis is where the train leaves the station. Twi & Lo begin a new creative venture in the land of podcasting filled with hot takes and retrospection. Please subscribe to the podcast as we grow Email: [email protected] Instagram: @runningtrizz Support the show