RUNNING TRIZZ artwork

RUNNING TRIZZ

188 episodes - English - Latest episode: 9 months ago - ★★★★★ - 34 ratings

RUNNING TRIZZ is the podcast version of a mixtape. Hosted by Twi & Lo Noel, two cousins providing raw commentary on rap culture of past & present, mental health, current events, and being black in modern day America.

Music Society & Culture running trizz atlanta broward chicago rap hip-hop black community rap culture mental health rap history
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Episodes

EP. 70 - STRAIGHT OUTTA COMPTON

May 13, 2020 06:00 - 2 hours - 87.2 MB

The World's Most Dangerous Group - - This episode of the podcast serves as a tribute to pioneers in gangster rap and west coast culture, N.W.A. we explore the careers and legacy of each member while examining the mindsets of these black youths that changed the world of music. Other topics include Sean Reed & Ahmaud Arbery, police brutality, BMF, Mother's Day, Jill Scott vs Erykah Badu's IG battle and much more... PROTECT YO NECK - - Email: [email protected] Instagram: @RunningTrizz Sup...

EP. 69 - TYPE OF WAY (Rich Home Quan's version)

May 05, 2020 18:00 - 2 hours - 92.3 MB

No Rookie - - In this episode of the podcast, we discuss the mindset of a winner while speaking on the difference between being on fire and burning bridges. Other topics include Beyonce's verse on the "Savage" remix, Master P's legacy in rap culture, Drake's new album, "The Last Dance" documentary on Michael Jordan, a conversation about sexual assault and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 69 - TYPE OF WAY (Rich Home Quan's version)

May 05, 2020 18:00 - 2 hours - 92.3 MB

No Rookie - - In this episode of the podcast, we discuss the mindset of a winner while speaking on the difference between being on fire and burning bridges. Other topics include Beyonce's verse on the "Savage" remix, Master P's legacy in rap culture, Drake's new album, "The Last Dance" documentary on Michael Jordan, a conversation about sexual assault and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 68 - PUT THAT AWAY AND TALK TO ME (James Blake's version)

April 28, 2020 07:00 - 3 hours - 130 MB

I Won't Feel Pain Anymore - - in this episode of the podcast, we discuss the difference between seclusion & isolation and being alone & being lonely. other topics include how Travis Scott is changing the game, the legacies of Redman & Mobb Deep, Young Thug vs French Montana, Trey Young vs CeeDee Lamb, Twi rethinking his past relationship and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 67 - TONY STORY (Meek Mill's version)

April 22, 2020 06:00 - 2 hours - 100 MB

Gave Him The Whole Clip - - In this episode of the podcast, we discuss jealousy and the evils the emotion can bring. Other topics include discussing Wiz Khalifa & Young Thug's legacies, how 50 Cent caused the entire city of New York to beef, Bhad Bhabie comparing growing up in the hood to Tarzan growing up with monkeys, shaming the United States Treasury and much more... PROTECT YA NECK - -   Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 66 - KNOW YOURSELF (Drake's version)

April 14, 2020 10:00 - 2 hours - 97.7 MB

Way Before Hashtags - - This episode of the podcast is designed to help our newer listeners have a deeper understanding to Trizz Set with a Q&A. What's the truth? Let's get to the bottom of it. Other topics include a dream of a home invasion, defining verbal abuse, Tory Lanez's new album, 2 Chainz's verse on "Mercy", the DJ Premier vs RZA IG battle, why men are threatened by women in power, is Bhad Bhabie trying to look black and much more...   PROTECT YA NECK - - Email: RunningTrizz@gmail....

EP. 65 - STATS (Baby Keem's version)

April 07, 2020 06:00 - 2 hours - 102 MB

Not A Fake One, A Real One - - This episode is a double dose of toxic masculinity following Women's History Month. We discuss the weight that fame and success can have on the ego. other topics include domestic violence, NBA YoungBoy's rant, Drake's son, Playboi Carti getting arrested, the IG Live battle between Lil Jon & T-Pain and much more... PROTECT YA NECK - - Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 64 - YOU GIVE GOOD LOVE (Whitney Houston's version)

March 31, 2020 12:00 - 2 hours - 108 MB

Now You're Here - -  this episode of the podcast is the last tribute for Women's History Month and we dissected toxic relationships and ways they can become healthy. other topics include why there are so few female producers, why motherhood isn't rapped about often, comparing Beanie Sigel to Jay-Z, PartyNextDoor's new album, praising Lil Baby for recent comments, discussing ODB & Eazy-E's legacies and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz ...

EP. 63 - NEXT LIFETIME (Erykah Badu's version)

March 24, 2020 21:00 - 2 hours - 104 MB

No Hard Feelings - - in this episode of the podcast, we dissect these lyrics about missed a opportunity at romance while coming to grips with our own personal affairs. other topics include aftermath of the last episode, Magic City temporary moving from the club to IG live because of the coronavirus, Lil Baby's concept mixtape, the importance of album rollouts, Trina's legacy as a female rapper, a review of Jay Electronica's debut album and much more... PROTECT YA NECK - -  Email: RunningTri...

EP. 63 - NEXT LIFETIME (Erykah Badu's version)

March 24, 2020 21:00 - 2 hours - 104 MB

No Hard Feelings - - in this episode of the podcast, we dissect these lyrics about missed a opportunity at romance while coming to grips with our own personal affairs. other topics include aftermath of the last episode, Magic City temporary moving from the club to IG live because of the coronavirus, Lil Baby's concept mixtape, the importance of album rollouts, Trina's legacy as a female rapper, a review of Jay Electronica's debut album and much more... PROTECT YA NECK - -  Email: RunningTri...

EP. 62 - THE WEEKEND (Sza's version)

March 17, 2020 10:00 - 3 hours - 148 MB

The Feeling Is Reckless - -  this episode of the podcast is a train wreck!!! we discussed the motives and mindset of being a side chick with Twi's ex-girlfriend. other topics include answering listener submitted questions, the coronavirus, "free the nipple", shaming Harvey Weinstein & R Kelly, Nicki Minaj being married to a registered sex offender, if "guy" & "girl" code is a real thing and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz Support the ...

EP. 61 - WEST DISTRICT (PartyNextDoor's version)

March 10, 2020 16:00 - 3 hours - 133 MB

Running Thru The City - - In this episode of the podcast, we discuss the struggles of being emotionally unavailable. other topics include breaking down the definition of PTSD, Mike Tyson's battle with his ego, Drake's new songs, Kendrick Lamar's new company, Rapsody's comments on Cardi B. & Megan thee Stallion, how life would be with a female president and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 60 - BRING YOUR OWN FOOD & LIQUOR

March 03, 2020 18:00 - 1 hour - 75.5 MB

Free Chilly - -  This episode of the podcast serves as a tribute to Chicago's own, Lupe Fiasco. we discuss his Fahrenheit 1/15 mixtape series, the best and worst of his albums, his influence on streetwear and lyrical ability. Other topics include roasting Harvey Weinstein, the importance of post-nut clarity, a reimagined version of "Uncut Gems" and much more... PROTECT YA NECK - -  Special Guests: @Turlsx @NickDiminico Email: [email protected] Instagram: @RunningTrizz Support the show...

EP. 60 - BRING YOUR OWN FOOD & LIQUOR

March 03, 2020 18:00 - 1 hour - 75.5 MB

Free Chilly - -  This episode of the podcast serves as a tribute to Chicago's own, Lupe Fiasco. we discuss his Fahrenheit 1/15 mixtape series, the best and worst of his albums, his influence on streetwear and lyrical ability. Other topics include roasting Harvey Weinstein, the importance of post-nut clarity, a reimagined version of "Uncut Gems" and much more... PROTECT YA NECK - -  Special Guests: @Turlsx @NickDiminico Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 59 - WIPE ME DOWN (Lil Boosie's version)

February 25, 2020 11:00 - 2 hours - 107 MB

Cause I'm On - -  in this episode of the podcast, which was executive produced by Lo Noel, we discuss the ups and downs of ego, and how it is a gift and a curse. other topics include Erykah Badu's new incense, Pop Smoke's recent death and the Brooklyn drill movement, Kanye West's legacy in sneaker culture, double standards amongst men and women, and much more...  PROTECT YA NECK - -  Email: [email protected] Instagram: @RunningTrizz Support the show

EP. 58 - DNA (Kendrick Lamar's version)

February 18, 2020 12:00 - 2 hours - 112 MB

Got War & Peace Inside My DNA - -  In this episode of the podcast, we discuss generational gifts and curses in the black community and nature vs nurture. other topics include the aftermath of Quentin Miller ghostwriting for Drake, Billie Ellish's comments about rappers lying, Tupac's choice to affiliate with gangs, our favorite actresses in black sitcoms and much more... PROTECT YA NECK - - Special Guests: @SwopeDza @CluuFR Email: [email protected] Instagram: @runningtrizz Support the...

EP. 57 - MS. JACKSON (Outkast's version)

February 12, 2020 12:00 - 2 hours - 95.7 MB

Forever, Forever Ever? Forever, Ever? - - In this episode of the podcast, we dissect black love and some of the ways it can fail. We invited Kourtney Jackson to sit with our friend Ripp to discuss regret, over-commitment, cheating, self-worth, depression and much more in the span of their 3 year relationship... PROTECT YA NECK - -  Special Guests: @JackIfYouNasty @RippF Email: [email protected] Instagram: @runningtrizz Support the show

EP. 56 - BETTER IN TUNE WITH THE INFINITE (Jay Electronica's version)

February 04, 2020 23:00 - 3 hours - 129 MB

Record The All Setbacks - -  In this episode of the podcast, we discuss the importance of healing while breaking down the lyrics of Jay Electronica's "Better in Tune with The Infinite". Other topics include celebrating black history month, Duke Duece bringing back crunk music, Pastor Troy's comments about Lil Nas X, non-profit organizations, domestic violence, and much more... PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show (https://cash.app/$Runn...

EP. 56 - BETTER IN TUNE WITH THE INFINITE (Jay Electronica's version)

February 04, 2020 23:00 - 3 hours - 129 MB

Record The All Setbacks - -  In this episode of the podcast, we discuss the importance of healing while breaking down the lyrics of Jay Electronica's "Better in Tune with The Infinite". Other topics include celebrating black history month, Duke Duece bringing back crunk music, Pastor Troy's comments about Lil Nas X, non-profit organizations, domestic violence, and much more... PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show

EP. 55 - JUICE (Chance The Rapper's version)

January 28, 2020 22:00 - 1 hour - 69.8 MB

R.I.P. Kobe Bryant - - in this episode of the podcast, we discuss what it means to have the juice, how to get the juice and the difference between being sauced up. other topics include a tribute to Kobe Bryant, the 15th anniversary of "Trap or Die", the legacy of DJ Screw and Beyonce, deciphering what it means to be "an Andre 3000 verse in a world of mumble rap" and much more...  PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show

EP. 54 - ROLL IN PEACE (Kodak Black's version)

January 21, 2020 21:00 - 2 hours - 98.6 MB

Maybe I'm Not Your Speed - -  in this episode of the podcast, we discuss times we've felt like fish out of water while trying to find peace. other topics include the exploits in women who like The Weeknd, Frank Ocean, or Miguel, praising Roddy Ricch while shaming Justin Bieber, how Will Smith felt about Jada & Tupac's relationship while speaking on how it feels to be with women out of our league and much more... PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Supp...

EP. 53 - KNUCK IF YOU BUCK (Crime Mob's version)

January 14, 2020 16:00 - 1 hour - 61.2 MB

Throwing Bows Like Johnny Cage - -  In this episode of the podcast, we discussed the impact of the crunk era and how Atlanta changed the sound in the 2000s. Other topics include if Drake is scared of Pusha T, saying a prayer for Moneybagg Yo during the breakup with Megan Thee Stallion, if accountability should expire after 5 years and much more... PROTECT YA NECK - -  Special Guests: @RyanMilla88 @BigNoseCurt Email: [email protected] Instagram: @RunningTrizz   Support the show

EP. 52 - TRUST ISSUES (Rico Nasty's version)

January 07, 2020 20:00 - 3 hours - 139 MB

The First Trizz of 2020 - -  In this episode of the podcast, with a special female guest, we discussed various problems women face when dating. From cheating, insecurities, treating women like trophies to sharing sex stories, dating in Atlanta and what significant others should bring to the table... PROTECT YA NECK - -  Special Guest: @Kay_Sumoo Email: [email protected] Instagram: @RunningTrizz  Support the show

EP. 52 - Trust Issues (Rico Nasty's version)

January 07, 2020 20:00 - 3 hours - 139 MB

The First Trizz of 2020 - -  In this episode of the podcast, with a special female guest, we discussed various problems women face when dating. From cheating, insecurities, treating women like trophies to sharing sex stories, dating in Atlanta and what significant others should bring to the table... PROTECT YA NECK - -  Special Guest: @Kay_Sumoo Email: [email protected] Instagram: @RunningTrizz 

EP. 51 - PRBLMS (6lack's version)

December 17, 2019 21:00 - 2 hours - 117 MB

The Last Trizz of 2019 - -  In this episode of the podcast, we dissect the lyrics of 6lack's "Prblms" about the inner workings of a toxic relationship. a raw and uncut conversation. other topics include Twi digging deeper into his Chris Brown and Rihanna investigation, if Big Sean is afraid of Kendrick Lamar, the difference between a rapper and spitter, Juice Wrld's death and much more... PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show

EP. 50 - TRIZZAPALOOZA

December 10, 2019 18:00 - 2 hours - 83.7 MB

TRIZZ-A-PALOOZA - - In this episode of the podcast serves as a tribute to us, Trizz Set. we celebrated our 50th episode while talking about podcast beef, "male consumption" of women on social media, if "white privilege" is real, a reality where Chris Brown never hit Rihanna, and much much more... PROTECT YA NECK - -  Special Guests: @Turlsx @FilmFlora @RippF @FatBeezy  special thanks to @DeadEndHipHop studios  Email: [email protected] Instagram: @runningtrizz Support the show

EP. 49 - HOT BOYZ (Missy Elliott's version)

December 03, 2019 19:00 - 1 hour - 76.9 MB

Playing Hardball - -  In this episode of the podcast, we discuss what it really means to be a hot boy and how to use that mentality to be a creative. How to get it how you live and how to learn through failure. other topics include Omarion vs Lil Fizz, the influence of Adult Swim, roasting Goldlink for disrespecting Mac Miller, praising Griselda's new album and much more...  PROTECT YA NECK - -  Special Guests: @BigJocATL @ChasingCapital   special thanks to @DeadEndHipHop studios  Email: ...

EP. 48 - FRIEND OR FOE (Jay-Z's version)

November 26, 2019 23:00 - 1 hour - 63.9 MB

You Leave Me No Choice - - in this episode of the podcast, we discuss how loyalty can lend to bad decisions, the importance of trust, and when to cut somebody off. other topics include Lamar Odom's fiancé making him choose between marriage and pornography, the Grammys, starting beef with the Bodega Boys, praising The Alchemist as a producer, artists being original vs. being unique, and male birth control... PROTECT YA NECK - -  Email: [email protected] Instagram: @runningtrizz Support ...

EP. 47 - THROW AWAY (Future's version)

November 19, 2019 18:00 - 2 hours - 86.8 MB

I Was Thinkin About Ya - - In this episode of the podcast, we dissect these lyrics about using women, off Future's "Monster" mixtape, while speaking on our own heartbreak, infidelity, and toxic masculinity. other topics include the criticisms of Summer Walker, Jhene Aiko & Big Sean's new song, a T.I. vs Ludacris debate, Kodak Black going to jail for 4 years and much more... PROTECT YA NECK - - with special guest @BigNoseCurt Email: [email protected] Instagram: @runningtrizz Support th...

EP. 46 - UNDERWATER (Ghostface Killah's version)

November 12, 2019 21:00 - 1 hour - 71.5 MB

Nothing Leaves Nothing - - in this episode of the podcast, we discuss how multiple facets of spirituality exist and overlap within rap culture. other topics include Drake getting boo'd off stage, T.I.'s visits to the gynecologist, artistic freedom in the streaming era, the death of mixtapes and much more... PROTECT YA NECK - -   Email: [email protected] Instagram: @runningtrizz Support the show

EP. 45 - MODEST (Isaiah Rashad's version)

November 05, 2019 20:00 - 1 hour - 63.8 MB

With My Nia Long - -  in this episode of the podcast, we discuss being humble vs being modest, self-confidence, being defiant and the role of an OG. other topics include who invented trap music, how Ari Lennox's music reflects Twi's love life in his mid-20s, Lil Yachty & financial responsibility, Gangstarr's new album, shaming Eminem, Frank Ocean raps and much more... PROTECT YA NECK - -  Email: [email protected] Instagram: @runningtrizz Support the show

EP. 44 - 4 LEGS & A BISCUIT (Kevin Gates' version)

October 29, 2019 17:00 - 1 hour - 70.4 MB

1 YEAR IN THE BOOKS - - in this episode of the podcast, we are live from Cameli's in Little Five Points to discuss the concept of reputation, being conscious of it, and the pros and cons of our own reputations. other topics include how men handle trauma compared to women, America's fascination with serial killers, Kanye West's new album, a horror movie starring meg thee stallion, the Russ vs Guapdad 4000 fight, Tank's recent comments about sexuality and much more... PROTECT YA NECK - - Ema...

EP. 44 - 4 LEGS & A BISCUIT (Kevin Gates' version)

October 29, 2019 17:00 - 1 hour - 70.4 MB

1 YEAR IN THE BOOKS - - in this episode of the podcast, we are live from Cameli's in Little Five Points to discuss the concept of reputation, being conscious of it, and the pros and cons of our own reputations. other topics include how men handle trauma compared to women, America's fascination with serial killers, Kanye West's new album, a horror movie starring meg thee stallion, the Russ vs Guapdad 4000 fight, Tank's recent comments about sexuality and much more... PROTECT YA NECK - - Ema...

EP. 43 - ELECTRIC RELAXATION (ATCQ's version)

October 22, 2019 18:00 - 1 hour - 69.4 MB

Original Rude Boy - -  In this episode of the podcast, we are joined by an OG of 15 years of marriage to discuss the Do's and Don'ts with women, building trust, the effects of social media and the concept of a "Ride or Die". other topics include the controversy around Gina Rodriguez saying the n-word, Summer Walker & mental health, "Ghetto Sage" & rap supergroups, and Kanye West saying Kim K's sexiness makes him uncomfortable... PROTECT YA NECK - -  Special Guest: @FingaprintzProductions  ...

EP. 42 - UMI SAYS (Mos Def's version)

October 15, 2019 19:00 - 1 hour - 60.6 MB

Trying To Maintain - - in this episode of the podcast, we discuss the lyrics of Mos Def's "Umi Says" off his debut album, "Black on Both Sides". We divulge the lessons and words of wisdom our mothers have given us from childhood. other topics include "Best Album of the Decade", T.I.'s comments about Iggy Azalea, the BET hip hop awards ciphers, lyrics vs melody, which horror character is the scariest and much more... PROTECT YA NECK - - Special Guests: @Turlsx & @FatBeezy Email: RunningTriz...

EP. 41 - THE BLANGUAGE (Young Thug's version)

October 09, 2019 17:00 - 1 hour - 76.8 MB

SLIMED AT HER BROTHER - - in this episode of the podcast, we discuss our experiences with tricking on women, a story of revenge, "fighting your demons", and Lo Noel reveals his own experiences with domestic violence when his ex attacked him. other topics include the Botham Jean murder trial, Fat Joe's comments about the afro-latinx community, and Travis Scott and Kylie Jenner's breakup... PROTECT YA NECK - - Email: [email protected] Instagram: @runningtrizz Support the show

EP. 40 - BACK LIKE COOKED CRACK

October 01, 2019 20:00 - 2 hours - 89.1 MB

Diplomatic Immunity - -  this episode of the podcast serves as a tribute for rap group The Diplomats. we discuss their impact and hype in the early 2000's, the highs and lows of each member's career, fashion trends, mixtapes, and how their legacy is still influencing new artists. other topics include a discussion about Ari Lennox as a new artist, 21 Savage's growth in recent years, DaBaby's new album, how "internet rap" has evolved, and how Twi isn't about that life anymore...   PROTECT YA N...

EP. 39 - SUICIDAL THOUGHTS (Biggie Smalls' version)

September 24, 2019 22:00 - 1 hour - 69.6 MB

The Stress is Building Up  - - in this episode of the podcast, we dissect the lyrics of Biggie Smalls' "Suicidal Thoughts" off his debut album, READY TO DIE. we discuss how we connect to these lyrics and our own suicidal thoughts we have overcame. other topics include praising Issa Rae for rise from Youtube, The Boondocks' influence on our childhood, the 10 year anniversary of Kid Cudi's MAN ON THE MOON album and slandering Tekashi 69 for snitching... PROTECT YA NECK - -  Email: RunningTriz...

EP. 39 - SUICIDAL THOUGHTS (Biggie Smalls' version)

September 24, 2019 22:00 - 1 hour - 69.6 MB

The Stress is Building Up  - - in this episode of the podcast, we dissect the lyrics of Biggie Smalls' "Suicidal Thoughts" off his debut album, READY TO DIE. we discuss how we connect to these lyrics and our own suicidal thoughts we have overcame. other topics include praising Issa Rae for rise from Youtube, The Boondocks' influence on our childhood, the 10 year anniversary of Kid Cudi's MAN ON THE MOON album and slandering Tekashi 69 for snitching... PROTECT YA NECK - -  Email: RunningTriz...

EP. 38 - 2 DEAD, 6 WOUNDED (Father's version)

September 17, 2019 17:00 - 1 hour - 69.7 MB

Bouldercrest All The Way To Euclid - -  in this episode of the podcast, we discuss how teamwork makes the dream work, ups and downs of being a black creative and advice on staying motivated. other topics include black men & alcoholism, slandering yes julz for her outkast/earthgang comparison, kanye west visiting a church here in atlanta and much more... Protect Ya Neck - -  with special guest: @BigJocATL  Email: [email protected] Instagram: @runningtrizz  Support the show

EP. 37 - DANGEROUS (ScHoolboy Q's version)

September 10, 2019 17:00 - 1 hour - 61.1 MB

Is It Heaven or Fun? - -  in this episode of the podcast, we discuss the lyrics of Schoolboy Q's "Dangerous" off his 5th album, CRASH TALK. from pitfalls of chasing the thrill, to self-destructive habits, and abusing substances to mask our issues, we dive into how dangerous our lifestyles use to be. other topics include nicki minaj wanting to retire, if lil wayne should retire, lonzo ball's comments on future and nas, gangbanging in the nba and more... PROTECT YA NECK - -  Email: RunningTri...

EP. 36 - MONEY (Cardi B's version)

September 03, 2019 23:00 - 1 hour - 75.3 MB

Dasani With The Drip - - in this episode of the podcast, we discuss the root of evil. that bag, that bread and that gwap: MONEY and its correlation to Colin Kaepernick's activism efforts to Chance The Rapper's recent advice to independent artists to the Popeye's chicken sandwich frenzy. other topics include a message to school shooters, Travis Scott's new Netflix special, a rant about Kanye West, Rapsody's new album, Dave Chappelle's new comedy special, some TLC appreciation and much more......

EP. 35 - LIVE FROM STANKONIA

August 27, 2019 17:00 - 1 hour - 82.3 MB

Cooler Than Being Cool - -  this episode of the podcast serves as a tribute for rap duo Outkast, Big Boi & Andre 3000. we discuss how their influence sparked Atlanta's dominance in rap, barriers broken with their impact and each album in retrospect. other topics include if Currensy's influence is bigger than Lil Wayne's, the NFL & Jay-Z partnership, Young Thug & YFN Lucci beef, how women cheat and much more.... PROTECT YA NECK - -  with special guest @BigNoseCurt Email: RunningTrizz@gmail....

EP. 34 - UNEMPLOYED (Tierra Whack's version)

August 13, 2019 17:00 - 1 hour - 76 MB

Having Flashbacks - -  In this episode of the podcast, we discuss what it means to "put in work". From its definition in rap slang to the importance of having good work ethnic to how it relates to the streets. Other topics include roasting Jeffery Epstein, where does TY DollaSign rank in the game, Lizzo taking shots at Future and Swae Lee, Rick Ross' new album, reflecting on the 8 year anniversary of Watch The Throne and the Top 50 greatest rappers discussion... Protect Ya Neck - -  Email: ...

EP. 33 - MONSTER (21 Savage's version)

August 06, 2019 17:00 - 1 hour - 67.7 MB

Never Dodged No Static - - in this episode of the podcast, we discuss how "hood dudes vs street dudes" have become a fetish among girls from the suburbs and the severe consequences that come with indulging in this unfamiliar and dangerous lifestyle. be careful what you ask for.  PROTECT YA NECK - -  Email: [email protected] Instagram: @runningtrizz Support the show

EP. 32 - LIFT ME UP (Vince Staples' version)

July 31, 2019 00:00 - 1 hour - 67 MB

We Love Our Neighborhood - -  in this episode of the podcast, we discuss the lyrics of Vince Staples' "Lift Me Up" off his 1st album, "Summertime '06". detailing the contrast between lower and upper class living as a black man while speaking on the burden of opportunity, we dive into what it means to prosper in modern day america.... PROTECT YA NECK - -  Email: [email protected] Instagram: @runningtrizz Support the show

EP. 31 - HEARD EM SAY (Kanye West's version)

July 23, 2019 23:00 - 1 hour - 64.6 MB

Nothing Last Forever - - in this episode of the podcast, we discuss the lyrics of Kanye West's "Heard Em Say" off his 2nd album, "Late Registration". from accepting some harsh realities about being black in America to understanding balance in life, we take a deep dive into this classic. other topics include ASAP Rocky still being held in Swedish prison, Tay-K being found guilty of murder and this "hot girl vs hot boy" summer debate...   PROTECT YA NECK - - Email: [email protected] Inst...

EP. 30 - WE GOT IT 4 CHEAP

July 16, 2019 19:00 - 1 hour - 58.9 MB

Keys Open Doors - -  this episode of the podcast serves as a tribute for rap duo Clipse, Pusha T & No Malice. we discuss their influence and impact in rapping about hustling, impeccable beat selection, being the first rappers to wear BAPE, and classic mixtapes. we also discuss Area 51, Jermaine Durpi's comments on female rappers, and R Kelly going to jail for *hopefully the rest of his life... PROTECT YA NECK - -  Email: [email protected] Instagram: @runningtrizz Support the show

EP. 29 - NIGHTS (Frank Ocean's version)

July 09, 2019 20:00 - 1 hour - 73.8 MB

No Sleep in My Body - - this episode of the podcast we talk about those late night hours. Using exploits from our early 20's, we discuss the struggles of being broke while dealing with depression while trying to find self identity while sleeping through the day to stay awake through the night. other topics include ASAP Rocky getting locked up, Lil Nas X coming out of the closet, Dreamville's ROTD3 & Freddie Gibb's Bandana, and why women are licking ice cream in the frozen food section... PRO...

EP. 28 - NO MORE INTERVIEWS (Big Sean's version)

June 25, 2019 19:00 - 1 hour - 71.5 MB

Treating Every Second Like An Investment - -  this episode of the podcast is a follow-up to last week's Q&A, Lo Noel & Twi have prepared interesting questions to ask each other to better familiarize themselves with the listeners. other topics discussed include XXL Freshman List, David Ortiz getting shot in the Dominican Republic, Drake winning the NBA championship, Beyonce's father claiming she has a career because she's lightskin, Andre 3000 playing a flute at an airport, The Boondocks retu...