Runner Girls
359 episodes - English - Latest episode: 7 months ago - ★★★★★ - 93 ratingsA podcast about women brought together by a love of running.
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Episodes
Season 11, Episode 7: Inches of Nothing
February 28, 2022 00:41 - 1 hour - 91.1 MBThis week Meagan completes all of her planned training runs (!) and Sue does not (even on her cutback week); we find out more about what makes Mirna Valerio tick in A Beautiful Work in Progress; our Runner Girl of the Week does back to back 10 milers AND does an Ainsley’s Angel’s stroller run; NYC Marathon returns to full capacity, and Kara Goucher gets blindsided by a frightening, rare condition. Meagan’s Book Club Current selection: A Beautiful Work in Progress by Mirna Valerio Ru...
Season 11, Episode 6: A Pipe Dream
February 24, 2022 02:08 - 1 hour - 120 MBThis week Sue recaps the Boston Prep 16 Miler; Meagan adjusts her workouts around the weather; we discuss Mirna Valerio’s A Beautiful Work in Progress in Meagan’s Book Club; our Runner Girl of the week is marathon training on a treadmill; and we get schooled on the winter olympics. Meagan’s Book Club Current selection: A Beautiful Work in Progress by Mirna Valerio Runner Girls Book List on Amazon Runner Girl of the Week Wendy on Strava
Season 11, Episode 5: Tell That to My 15 Degrees
February 14, 2022 00:41 - 52 minutes - 72.1 MBBonus episode for this weekend (or Sue is just catching up on her editing backlog). Meagan begins her new half marathon training plan; Sue finally makes it to a race this year; our Runner Girl of the Week is conquering mountains; and since when is there running in the winter olympics… or is New Balance now sponsoring auto races? We’re very confused. Meagan’s Book Club Current selection: A Beautiful Work in Progress by Mirna Valerio Runner Girls Book List on Amazon Runner Girl of th...
Season 11, Episode 4: Enough Already
February 12, 2022 21:04 - 50 minutes - 69 MBThis week Meagan continues to dodge icy sidewalks; Sue runs long, runs longer, and runs long again; we begin our discussion of A Beautiful Work in Progress in Meagan’s Book Club; our Runner Girl of the Week says goodbye to a good boy; plus we have Listener Feedback, and wait… the Olympics are happening again? Meagan’s Book Club Current selection: A Beautiful Work in Progress by Mirna Valerio Runner Girls Book List on Amazon Runner Girl of the Week Lynette on Strava
Season 11, Episode 3: A Fun Surprise
February 05, 2022 14:00 - 58 minutes - 81 MBThis week Sue signs up for another BIG race (plus several more), Meagan keeps the run streak alive despite the winter weather, we wrap up Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week is an overachiever, plus new women’s records are set at the Houston Marathon. Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Next selection: A Beautiful Work in Progress by Mirna Valerio Runner Girls Book List on Amazon Runner Girl of the...
Season 11, Episode 2: Lotterying It Up
January 22, 2022 01:59 - 1 hour - 103 MBTraining for spring races has officially started! Meagan and Sue bemoan the wonderful winter weather, Sue contemplates adding yet another big spring race, we discuss Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week tackles a big hill, plus costume racer and aspiring Olympian Brittany Charboneau wins every race in the Dopey Challenge while dressed as Disney characters. Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Next selecti...
Season 11, Episode 1: New Fancy
January 12, 2022 02:18 - 1 hour - 105 MBMeagan and Sue ring in 2022 with some New Year’s Resolutions and running goals, two successful Holiday Run Streaks, more discussion of Running with Sherman in Meagan’s Book Club, a Runner Girl of the Week has new watch issues, plus we have a voicemail from an Ironwoman on the Runner Girl’s Hotline. Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Girl of the Week Erin on Strava
Season 10, Episode 37: Release the Tension
December 19, 2021 01:56 - 55 minutes - 76.1 MBThis week Meagan and Sue keep their run streaks alive; Sherman gets a new running buddy in Meagan’s Book Club; our Runner Girl of the Week survives a Half Iron triathlon in Florida; and listener feedback from a Runner Guy. Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Girl of the Week Elizabeth on Strava
Season 10, Episode 36: You‘re Not Me
December 13, 2021 00:57 - 50 minutes - 69.3 MBThis week Sue and Meagan continue their Holiday Run Streak, Christopher McDougall is Running with Sherman in Meagan’s Book Club, our Runner Guy of the Week shares a podcast Meagan will never listen to, and who got into Chicago in Running News. Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Guy of the Week Ricky on Strava
Season 10, Episode 35: There‘s Some Running Happening
December 05, 2021 00:32 - 48 minutes - 67.3 MBThis week Meagan is exhausted and Sue battles a mysterious illness but the Holiday Run Streak lives on; we discuss donkey training in Meagan’s Book Club; our Runner Girl of the Week is running again after another ankle injury; plus we have listener feedback on winter base building. Get it while it’s hot! Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Girl of the Week Diane on Strava Also Mentioned on ...
Season 10, Episode 34: I Need a Goat in My Life
November 28, 2021 19:40 - 53 minutes - 73.1 MBThis week we have two race recaps! Both Meagan and Sue share their training and Turkey Trot races, plus we continue to enjoy Running with Sherman in Meagan's Book Club, our Runner Girl of the Week runs an astounding 18 miles with 13 of them on the treadmill, and Meagan's new favorite runner sets a PR dressed as a turkey. All this and more on this week's Runner Girls! Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon ...
Season 10, Episode 33: Team Sherman
November 21, 2021 12:35 - 1 hour - 106 MBThis week Meagan tries to adjust to running in the cold, Sue signs up for a race, we continue our discussion of Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week nails her tempo run, we have listener feedback on winter running gear, plus everyone who qualified and registered for Boston 2022 gets in! Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Girl of the Week Rebekah on Strava ...
Season 10, Episode 32: Forced Active Release
November 14, 2021 23:24 - 1 hour - 84.1 MBThis week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners! Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougal...
Season 10, Episode 31: On a Run Ban
November 07, 2021 11:44 - 32 minutes - 44.8 MBThis week Meagan is recovering from her trail run, Sue tries to recover her running mojo, we talk winter running gear, crown a Runner Girl of the Week from the UK, and look forward to NYC Marathon, Thanksgiving Turkey Trots, and holiday run streaks. Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Girl of the Week Hannah on Strava
Season 10, Episode 30: I Regret Everything
November 05, 2021 10:51 - 1 hour - 91.5 MBThis week we have double race recaps! Meagan recaps the Kal-Haven Trail Run, Sue recaps the Great Bay 5K, we wrap up The Rise of the Ultra Runners in Meagan’s Book Club, and crown a new Runner Girl of the Week. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn Next selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon Runner Girl of the Week Colleen on Strava
Season 10, Episode 29: Mustard Reallocation
October 30, 2021 20:31 - 1 hour - 91.7 MBThis week Meagan is tapering for her ultra, Sue is also here, we discuss The Rise of the Ultra Runners in Meagan’s Book Club, our Runner Girl of the Week runs a virtual 5K, we have Listener Feedback from a “loco” runner, and Shalane Flanagan once again dominates our Running News segment. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn Runner Girls Book List on Amazon Next selection: Running with Sherman...
Season 10, Episode 28: Just Like Finn
October 24, 2021 14:22 - 1 hour - 123 MBThis week Meagan runs 20 miles, Sue also runs some miles, we recap The Rise of the Ultra Runners in Meagan’s Book Club, our Runner Girl of the Week runs a solo half marathon, listeners share their race recaps in Feedback, and we discuss the Boston Marathon in Running News. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn Runner Girls Book List on Amazon Runner Girl of the Week Sara on Strava
Season 10, Episode 27: Americons
October 16, 2021 20:03 - 1 hour - 92 MBThis week Meagan continues to struggle with the October heat and recover from her cold; Sue manages to do a little running; we continue to laugh at Adharanand Finn’s running hijinks in The Rise of the Ultra Runners; announce a Runner Guy of the Week; and more fall races are happening in Running News. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn Runner Girls Book List on Amazon Runner Guy of the We...
Season 10, Episode 26: Almost Back to Normal
October 12, 2021 02:26 - 1 hour - 97.2 MBThis week Meagan fights a cold AND an eighteen miler; Sue eases off her half marathon aspirations but continues running; in Meagan’s Book Club, we continue to be amused and delighted by Adharanand Finn’s shenanigans in The Rise of the Ultra Runners, our Runner Girl of the Week runs an effing long 5k, and can it be that more World Marathon Major races are happening?! Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanan...
Season 10, Episode 25: Chicked at the Finish
October 02, 2021 16:13 - 1 hour - 89.2 MBFall running weather is here along with the start of the fall racing season! Meagan recaps the LMCU Bridge Run, Sue struggles with breathing during runs, we discuss Adharanand Finn running Comrades in Rise of the Ultra Runners, crown a marathoner for this week’s Runner Girl of the Week, and find out who will be running the Berlin, London, Boston, Chicago, and New York Marathons. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance...
Season 10, Episode 24: Cheating Sucks
September 12, 2021 00:47 - 1 hour - 110 MBThis week Meagan has to remember how to dress for fall running; Sue puts on her shoes and goes out for a run, and then another, and then another? We discuss more of Adharanand Finn’s ultra running antics in Rise of the Ultra Runners; crown a new Runner Girl of the Week; and discuss cheating… at the Paralympics? It’s still better than 2020, right guys? Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn Runne...
Season 10, Episode 23: Really, Plan?
August 31, 2021 17:59 - 35 minutes - 48.5 MBThis week Meagan pines for fall running, Sue starts working out again, we begin our discussion of The Rise of the Ultra Runners by Adharanand Finn in Meagan’s Book Club, and crown a new Runner Girl of the Week. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn Runner Girls Book List on Amazon Runner Girl of the Week Amy on Strava
Season 10, Episode 22: In a Big Small Town
August 14, 2021 23:22 - 39 minutes - 54.2 MBThis week we wrap of discussion of the 2020 Olympics, Meagan starts to feel the burnout of marathon training, we choose a new book to read in Meagan’s Book Club, crown a great Runner Girl of the Week, and look forward to the end of summer running. Meagan’s Book Club Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance Runner Girls Book List on Amazon Runner Girl of the Week Irene on Strava
Season 10, Episode 21: A Million Percent Humidity
August 09, 2021 01:06 - 51 minutes - 71.4 MBThis week Sue recovers from being sick, Meagan ramps up marathon training, the 2021 Tokyo Olympics have begun, we end our discussion of I Hate Running in Meagan’s Book Club, announce a new Runner Girl of the Week, and ponder what a triathlon relay is supposed to be. Meagan’s Book Club Current selection: I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard Runner Girls Book List on Amazon Runner Girl of the Week ...
Season 10, Episode 20: Try to Win This One
July 26, 2021 12:30 - 48 minutes - 67.2 MBThis week Meagan continues her marathon training in North Carolina, Sue starts dance classes, we continue our discussion of I Hate Running in Meagan’s Book Club, crown a new badass Runner Girl of the Week, and ponder sleeping on cardboard beds. Meagan’s Book Club Current selection: I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard Runner Girls Book List on Amazon Runner Girl of the Week Melissa on Strava ...
Season 10, Episode 19: The Big Scary Thing
July 18, 2021 20:33 - 35 minutes - 49.6 MBThis week Meagan is running, Sue is not; we review I Hate Running in Meagan’s Book Club; crown a new Runner Girl of the Week; and discuss ongoing controversy over the upcoming summer olympics. Meagan’s Book Club Current selection: I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard Runner Girls Book List on Amazon Runner Girl of the Week Cecilia on Strava
Season 10, Episode 18: Ohio is the Worst
July 06, 2021 11:49 - 37 minutes - 52.1 MBThis week it’s hot but we are still running! Sue prepares for a 5k, Meagan gets rained in, we begin our discussion of I Hate Running in Meagan’s Book Club, crown a new Runner Girl of the Week, and review the results of The Western States 100. Meagan’s Book Club Current selection: I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard Runner Girls Book List on Amazon Runner Girl of the Week Johanna on Strava
Season 10, Episode 17: It's All Over
June 26, 2021 22:39 - 39 minutes - 55.1 MBAnd we’re running again! Races are happening! We finished Bravey! We have a brand new Runner Girl of the Week! Covid is over! All this and more on this week’s show. Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Next Selection: I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard Runner Girls Book List on Amazon Runner Girl of the Week Erin on Strava
Season 10, Episode 16: A Very Fun Thing
June 16, 2021 11:37 - 36 minutes - 50 MBThis week Meagan is resting, Sue tries a run and a bike ride, we discuss Bravey in Meagan’s Book Club, and crown another great Runner Girl of the Week! Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Runner Girls Book List on Amazon Runner Girl of the Week Landi on Strava
Season 10, Episode 15: Freaky Friday
May 30, 2021 21:06 - 46 minutes - 64.5 MBThis week one or more of us is running, we catch up on Bravey in Meagan’s Book Club, crown another great Runner Girl of the Week, and in Running News – could it be that races are actually coming back this fall? Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Runner Girls Book List on Amazon Runner Girl of the Week Alanna on Strava Running News NYC Marathon to return for 50th anniversary with 33,000 runners
Season 10, Episode 14: I Want to Want to
May 19, 2021 12:17 - 41 minutes - 56.8 MBThis week Sue and Meagan talk Boston qualifying times, shift bids, and doordashes; crown a Runner Girl of the Week; and consider possibly running, biking, or swimming sometime in the future. Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Runner Girls Book List on Amazon Runner Girl of the Week Wendy on Strava
Season 10, Episode 13: It's Just Lull
May 09, 2021 18:47 - 40 minutes - 55.9 MBThis week Sue is dancing, Meagan is still running, we are discussing Bravey in Meagan’s Book Club, we crown a brand new Runner Girl of the Week, and ponder the merits of socially distanced racing. Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Runner Girls Book List on Amazon Runner Girl of the Week Melissa on Strava
Season 10, Episode 12: Runner Girl
April 28, 2021 12:04 - 40 minutes - 56.3 MBThis week Meagan runs into some leg pain, Sue tries Zumba, we continue our discussion of Bravey in Meagan’s Book Club, and crown another Runner Girl of the Week. Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Runner Girls Book List on Amazon Runner Girl of the Week Irene on Strava
Season 10, Episode 11: Puberty Power!
April 19, 2021 11:35 - 39 minutes - 55 MBThis week Meagan is still running every day, Sue is still not running at all, we begin Bravey by Alexi Pappas in Meagan’s Book Club, crown a new Runner Girl of the Week, and wait, there’s going to be a summer Olympics this year?! Meagan’s Book Club Current selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas Runner Girls Book List on Amazon Runner Girl of the Week Lynette on Strava
Season 10, Episode 10: No Happy Medium
April 05, 2021 23:08 - 40 minutes - 56.1 MBApril Fools? Meagan continues to run every day, Sue questions whether she wants to run at all, we wrap up Running to the Edge in Meagan’s Book Club, and crown a new Runner Girl of the Week. Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Next selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas Runner Girls Book List on Amazon Runner Girl of the Week Julie on Strava
Season 10, Episode 9: That Thing I Do All the Time Anyway
March 22, 2021 19:11 - 30 minutes - 41.9 MBThis week Sue is running, Meagan is running, we talk about a book about running, shout out to a runner who is running, and talk about what’s new with running. Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Next selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas Runner Girls Book List on Amazon Runner Girl of the Week Valerie on Strava
Season 10, Episode 8: The Joy of Sunshine
March 15, 2021 15:18 - 25 minutes - 35.1 MBs it spring? Is it false spring? Meagan and Sue continue to run, discuss Running to the Edge in Meagan’s Book Club, announce this week’s Runner Girl of the Week, and talk shoe launches on the latest episode of Runner Girls. Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon Runner Girl of the Week Laura on Strava Also mentioned on the show: Brooks Lau...
Season 10, Episode 7: I Had Homework
March 08, 2021 19:28 - 39 minutes - 54.1 MBIs Meagan still running every day? Is Sue even running at all? Are we still reading Running to the Edge? Who is Runner Girl of the Week? What’s even the point of a virtual Boston Marathon? Get all these answers and more on this week’s episode of Runner Girls! Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon Runner Girl of the Week Colleen on Strava
Season 10, Episode 6: Soggy Popsicles
March 01, 2021 23:11 - 42 minutes - 59.4 MBSpring weather is here! Let us rejoice! This week Sue and Meagan share their somewhat warm but wet training runs, discuss Running to the Edge in Meagan’s Book Club, and crown another amazing Runner Girl of the Week. Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon Runner Girl of the Week Jean on Strava
Season 10, Episode 5: An Ultra Awesome 2021
February 24, 2021 13:06 - 1 hour - 86 MBThis week Sue and Meagan are struggling with their February running lull, discussing Running to the Edge in Meagan’s Book Club, crowning a new Runner Guy of the Week, plus taking a look at some ultramarathon training plans at fellrnr.com. Ultramarathon Training Plan Comparison from Fellrnr.com Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon Runner Guy o...
Season 10, Episode 4: This Does Not Belong Here
February 09, 2021 18:41 - 51 minutes - 70.7 MBMeagan and Sue are still running every day through the snow, sharing some brand new Runner Girl Recommends, discussing Running to the Edge in Meagan’s Book Club, and crowning a brand new Runner Girl of the Week. Will this winter ever end? What does the groundhog have to say about that? Should we consult Canada? All this and more on this week’s episode of Runner Girls. Runner Girl Recommends Meagan: Schuil Coffee Sue: Pluto’s Gate on YouTube Meagan’s Book Club Current selection: Runni...
Season 10, Episode 3: Cautiously Optimistic and Filled with Hope
February 02, 2021 16:42 - 44 minutes - 61.4 MBThis week Sue and Meagan are both running but in very different weather, we both have running-related Runner Girl Recommends to share, we continue our discussion of Running to the Edge in Meagan’s Book Club, and crown a new Runner Girl of the Week in this cautiously optimistic episode of Runner Girls! Runner Girl Recommends Meagan: Smartwool Socks Sue: Ultra Ladies 50 Mile Training Plan Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocke...
Season 10, Episode 2: The Moderatemaker
January 24, 2021 22:46 - 40 minutes - 56.3 MBThis week Meagan battles the elements, Sue gets back at it, we share some great new non-running Runner Girl Recommends, discuss Running to the Edge in Meagan’s Book Club, and crown a new Runner Girl of the Week. Runner Girl Recommends Sue: Downeast White Blend Meagan: Moleskine Monthly Weekly Planner Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon Run...
Season 10, Episode 1: The Year of Meagan
January 16, 2021 00:36 - 52 minutes - 72.2 MBIt's a new year and a new season of Runner Girls, and Meagan and Sue are kicking it off with our annual New Year's Resolutions show! Find out how our Holiday Run Streak went, what our goals are for 2021, plus we have new Runner Girl Recommends, a new Runner Girl of the Week, and Listener Feedback. Join us for a brand spanking new year of running! Runner Girl Recommends Sue: Pub runs! Meagan: Burt's Bees Lotion Meagan’s Book Club Current selection: Running to the Edge: A Band of Mi...
Season 9, Episode 38: A Bag of Nuts and a Bottle of Bourbon
December 02, 2020 16:13 - 36 minutes - 50.9 MBThis week Sue and Meagan are wrapping up Season 9 of Runner Girls with some training talk, new Runner Girl Recommends, Runner Girl of the Week, Listener Feedback, and the return of the Holiday Run Streak! Runner Girl Recommends Sue: Downeast Winter Blend Unfiltered Hard Cider Meagan: Aha Orange + Grapefruit Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon ...
Season 9, Episode 37: The Winner Gets the Cheese
November 23, 2020 13:27 - 45 minutes - 62.6 MBThis week Meagan and Sue discuss their training, share some Runner Girl Recommends, wrap up their discussion of Running Outside the Comfort Zone, and crown a new Runner Girl of the Week. Runner Girl Recommends Meagan: Amazon Kindle Sue: Eggs Meagan’s Book Club Current selection: Running outside the comfort zone by Susan Lacke Next selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon Runn...
Holiday Announcement
November 19, 2020 13:03 - 4 minutes - 6.14 MBSue and Meagan share a quick announcement about the upcoming Runner Girls Holiday Run Streak and holiday season.
Season 9, Episode 36: A Safe Space
November 15, 2020 22:37 - 43 minutes - 60.9 MBThis week Meagan and Sue share their training, offer some new Runner Girl Recommends, discuss "Running Outside the Comfort Zone" in Meagan's Book Club, crown a new Runner Girl of the Week, and consider the merits of running a naked 5K. Runner Girl Recommends Meagan: Perrier Peach & Cherry Sue: The Jane Fonda Experiment by Bret Contreras and The Fire Hydrant on YouTube Meagan’s Book Club Current selection: Running outside the comfort zone by Susan Lacke Next selection: Running to ...
Season 9, Episode 35: Let's Not Forget the Pie
November 08, 2020 14:56 - 41 minutes - 57.6 MBThis week Sue is running again, Meagan is thinking about running again, we share some new Runner Girl Recommends, discuss Running Outside the Comfort Zone in Meagan's Book Club, crown a new Runner Girl of the Week, and consider planning a trip out west to see a frozen dead guy. Runner Girl Recommends Meagan: Chobani Complete- Mixed Berry Vanilla Sue: Pigeon pose Meagan’s Book Club Current selection: Running outside the comfort zone: An Explorer’s Guide to the Edges of Running by S...
Season 9, Episode 34: Please Don't Make Me Do Stuff
October 29, 2020 10:49 - 38 minutes - 53.5 MBThis week on Runner Girls Meagan and Sue catch up on some training, share some new Runner Girl Recommends, discuss Running Outside the Comfort Zone in Meagan’s Book Club, and crown a brand new Runner Girl of the Week. Runner Girl Recommends: Meagan: America’s Turkey Trot Sue: Rebel Triple Chocolate Ice Cream Meagan’s Book Club: Current selection: Running Outside the Comfort Zone by Susan Lacke Next selection: Running to the Edge by Matthew Futterman Runner Girl of the Week: ...