Rooks Health Podcast
64 episodes - English - Latest episode: 5 months ago -Talking to interesting people about topics I find fascinating and sometimes I talk to myself on this podcast on my journey to learn more about science, health and healthcare.
Find out more information, about each episode, health blogs and this podcast on social media @Rookshealth or @ruuqie
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Episodes
Neurological Virtual Group classes with Neuro Heroes Physiotherapist Anna
February 09, 2024 06:00 - 45 minutes - 42.2 MBWe discuss the use of Virtual classes for stroke and neurological patients. Also how effective can these physiotherapy-led group classes be and what is the future of telerehabilitation in physiotherapy and healthcare? Neuro Heroes is a company that has used telerehab for a long time and has found success so we discuss how and what are some of the downsides. You can find the team : neuroheroes.co.uk Twitter -@theneuroheroes
A journey from Nigeria to the UK as a physiotherapist on a visa | healthcare journey
September 12, 2023 05:00 - 23 minutes - 21.6 MBNerus tells us about his experience working as a physiotherapist in Nigeria vs. in the UK, since he relocated. He also explains why it can be hard to be a physiotherapist in Nigeria and what some of the most significant barriers are. But also is moving to the UK the best move for a physiotherapist? Make sure to check out www.rookshealth.com for more information To read more blog posts on each podcast episode check https://anchor.fm/rooks-health Find out more information about this podcast...
Choice of treatments between a Physio and a Chiro with Catherine Quinn (BCA President)
March 15, 2023 17:20 - 36 minutes - 33.5 MBWhy do we pick certain treatments and does the evidence support chiropractic and physiotherapist interventions . You can find Catherine here : @Catherine_Chiro https://chiropractic-uk.co.uk/ Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on s...
Understanding what a chiropractor does with Catherine Quinn (British Chiro Association President)
March 04, 2023 06:00 - 30 minutes - 28.6 MBI try to understand the role of chiropractors in a healthcare space while exploring some of the barriers between physiotherapy and chiropractic. Catherine shows me where the similarities in the profession lie and where their differences can be clear. You can find Catherine here : @Catherine_Chiro https://chiropractic-uk.co.uk/ Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts o...
Why everyone should understand the parameters of the NEWS2 scale - a physios overview
February 21, 2023 21:13 - 22 minutes - 21.2 MBThe majority of hospitals in the Uk use the NEWS2 scale but do you understand why each of the parameters is important and what can they tell us about human physiology and pathophysiology? More importantly, why it is essential physios and healthcare professionals should know about each component of the scale for more informed clinical decisions. References/bibliography Williams, B. (2019) “The National Early Warning Score 2 (NEWS2) in patients with hypercapnic respiratory failure,” Clinic...
Postural drop/Orthostatic hypotension non pharmacological options ( meta analysis review )
January 27, 2023 06:05 - 14 minutes - 13.9 MBThis episode summarizes some key points from a systematic review by Logan et al( 2022) that looks at what are the current non-pharmacological interventions that can be used to treat postural drop/Orthostatic hypotension. I recommend you still go and look at the original piece of work to get the full context as well as the limitations that the study highlights for each of the treatments mentioned. link to full review - Effectiveness of non-pharmacological interventions to treat orthostati...
Exploitation in healthcare, International recruitment and Trade unions with Fmr CSP chair Alex Mackenzie
December 08, 2022 18:35 - 30 minutes - 28.7 MBFormer CSP chair and current Vice president of the CSP Alex Mackenzie and I discuss the 2 main types of exploitation that happen within both private and NHS healthcare. Also what can trade unions such as the Chartered Society of Physiotherapists do to support victims of this, such as international recruits and migrants? Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podc...
How to train and compete in a Triathlon with Chloe Dooley (GB athlete)
October 07, 2022 05:00 - 33 minutes - 31.4 MBChloe is an endurance athlete competing in triathlons, aquathlons, and other events, she also represents Great Britain in international races. But why would a person subject themselves to a rigorous amount of training and push their bodies to the limits? We discuss what it takes behind the scenes to get to the point of completing these races that span hours and different terrains Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more h...
Neuromuscular diseases and how they are diagnosed with Dr Ramdharry
July 02, 2022 12:44 - 57 minutes - 52.8 MBIn this episode, we discuss a few more specific neurological conditions and how they are diagnosed in neuro clinics. As Gita is someone who has been involved and worked closely with teams that test for rare and common neurological conditions. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more informati...
Neuromuscular disorders and how they are diagnosed with Dr Ramdharry (PHD)
July 02, 2022 12:44 - 57 minutes - 52.8 MBIn this episode, we discuss a few more specific neurological conditions and how they are diagnosed in neuro clinics. As Gita is someone who has been involved and worked closely with teams that test for rare and common neurological conditions. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more informati...
The Management of Progressive Neurological Conditions With Dr Gita Ramdharry (PhD)
May 07, 2022 05:32 - 43 minutes - 40.7 MBA discussion about the world of Neurology in healthcare serves as both an insightful episode on how patients are currently being treated to how well-equipped are clinicians. We discuss a few conditions such as Parkinson's disease, myositis, MS, Charcot Marie tooth and many more Neurological conditions The management of progressing neurological conditions in healthcare and physiotherapy can often be complex so we try and explain what current research on neurological conditions details. M...
The Management of Progressing Neurological Conditions With Dr Gita Ramdharry (PhD)
May 07, 2022 05:32 - 43 minutes - 40.7 MBA discussion about the world of Neurology in healthcare serves as both an insightful episode on how patients are currently being treated to how well-equipped are clinicians. We discuss a few conditions such as Parkinson's disease, myositis, MS, Charcot Marie tooth and many more Neurological conditions The management of progressing neurological conditions in healthcare and physiotherapy can often be complex so we try and explain what current research on neurological conditions details. M...
The many faces in a GP practice explained by Dr Selvarajah
December 22, 2021 11:20 - 19 minutes - 18 MBThe evolution of GP (General practice) has been happening over time and big changes have come. We discuss the many health professionals you may come in contact with when you go see your GP. From Physios, Nurses, pharmacists, and more. But why is this even important for a patient? This is part 2 of my conversation with Dr Selvaseelan Selvarajah. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read...
Can you still see your GP? With Dr Selvarajah
November 22, 2021 21:16 - 53 minutes - 49.8 MBWhy are there attacks on Gps and health professionals, why are you having telephone calls with your GP, what has changed in the NHS over the last year, should we just privatize the NHS . All these questions and more will be answered in today's podcast with a London GP Dr Selva, a person who has been advocating for health professionals and fighting back against the unjust media. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more hea...
Can you still see your GP? With Dr Selva
November 22, 2021 21:16 - 53 minutes - 49.8 MBWhy are there attacks on Gps and health professionals, why are you having telephone calls with your GP, what has changed in the NHS over the last year, should we just privatize the NHS . All these questions and more will be answered in today's podcast with a London GP Dr Selva, a person who has been advocating for health professionals and fighting back against the unjust media. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more hea...
Traumatic experience response with Jodine Williams Part 2
November 13, 2021 06:00 - 23 minutes - 15.9 MBHow do we deal with traumatic experiences both Physical and Psychological today we discuss in part 2 of the conversation with Jodine the mental aspects of our response? Check out the first episode of the podcast Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more...
Traumatic experience response with Jodine Williams Part 2
November 13, 2021 06:00 - 23 minutes - 15.9 MBHow do we deal with traumatic experiences both Physical and Psychological today we discuss in part 2 of the conversation with Jodine the mental aspects of our response? Check out the first episode of the podcast Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more...
Fit Time Consistency : A Monologue
November 06, 2021 06:00 - 14 minutes - 9.68 MBWhat do these 3 constants have in common and how do they relate ? check out this podcast episode where I give a long monologue that is vaguely coherent, so I hope you enjoy this podcast episode. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk t...
Psychology of Confidence,Fear ,Modern Anxiety and Mental Fitness with Jodine Williams
October 16, 2021 05:00 - 44 minutes - 30.5 MBA podcast diving into the mind of us and how we react to difficult situations and why we behave the way we do. You can Find Jodine here: www.mindadvantage.co.uk www.instagram.com/mind.advantage/. @Mindadvantage Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and mo...
Psychology of Confidence,Fear ,Modern Anxiety and Mental Fitness with Jodine Williams
October 16, 2021 05:00 - 44 minutes - 30.5 MBA podcast diving into the mind of us and how we react to difficult situations and why we behave the way we do. You can Find Jodine here: www.mindadvantage.co.uk www.instagram.com/mind.advantage/. @Mindadvantage Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and mo...
Health: A change of tides with Medications with Sabrina pt 2
August 08, 2021 11:00 - 35 minutes - 24.2 MBThere is a change in the landscape of personal health and Sabrina and I attempt to figure out why this is happening to check out the first podcast with Sabrina for more information. To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check ...
Health: A change of tides with Medications with Sabrina pt 2
August 08, 2021 11:00 - 35 minutes - 24.2 MBThere is a change in the landscape of personal health and Sabrina and I attempt to figure out why this is happening to check out the first podcast with Sabrina for more information. To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check ...
Where did the Trust in Health Go? with Chandni Sabrina
June 29, 2021 09:00 - 45 minutes - 30.9 MBTrust in Health and healthcare systems is at an all-time low. with a lot of finger-pointing, negative media, and concerns about the vaccine. The big question is Why? That is what Sabrina and I attempt to uncover in a very complex discussion Find Sabrina here https://www.instagram.com/physicalhealththerapy_/ Some Interesting readings: https://www.cdc.gov/tuskegee/timeline.htm https://www.mcgill.ca/oss/article/history/40-years-human-experimentation-america-tuskegee-study Vaccines and a...
Investing in your Future Health TODAY
May 22, 2021 09:00 - 14 minutes - 10.2 MBHow can we invest in our health the same we have pensions, savings, and stocks? Why do we struggle to think of the health of our future selves? The reason may be more direct than you expect Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on...
Investing in your Future Health TODAY
May 22, 2021 09:00 - 14 minutes - 10.2 MBHow can we invest in our health the same we have pensions, savings, and stocks? Why do we struggle to think of the health of our future selves? The reason may be more direct than you expect Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on...
Do we take too many drugs? + What are the effects of this with Dr Joe the Toxicologist
April 19, 2021 09:00 - 42 minutes - 29.4 MBIn current society, regular medications are normalized, but there is always the debate of if we are taking too many. In the sense that are there people on meds the y do not really need and what are the possible future effects of this? In this podcast, we give an American view and a UK perspective on the current drugs and medication climate. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more ...
Do we take too many drugs? + What are the effects of this with Dr Joe the Toxicologist
April 19, 2021 09:00 - 42 minutes - 29.4 MBIn current society, regular medications are normalized, but there is always the debate of if we are taking too many. In the sense that are there people on meds the y do not really need and what are the possible future effects of this? In this podcast, we give an American view and a UK perspective on the current drugs and medication climate. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more ...
Top tips for applying for health and care visa uk by a physio| Jobs for Internationals - With Justin Lim
April 05, 2021 14:00 - 32 minutes - 22.1 MBIn this interview with Justin, we go over some essential tips for applying for a health and care visa UK. Justin is an International Physiotherapist who applied for a Tier 2 visa in 2020 and is now changing to the Health and care visa in 2021. We go over some great tips and share our experiences about the process of applying for a Job as physiotherapists in the UK from an International student's perspective. These videos are going to help you through the whole process starting from Job App...
The reality of personal health and what I have learnt from it
March 20, 2021 20:00 - 15 minutes - 10.5 MBWe talk a lot about empathy and trying to understand what patients and other people are going through. But until you are put in a situation where you are the patient and are at the mercy of medical professionals, it poses a very humbling experience. Recently I have been in the position of a patient and made me get a glimpse of what it's like to be on the receiving side of healthcare Overall this experience has helped me learn a few things about whats it's like to be vulnerable and be in a...
The reality of personal health and what I have learnt from it
March 20, 2021 20:00 - 15 minutes - 10.5 MBWe talk a lot about empathy and trying to understand what patients and other people are going through. But until you are put in a situation where you are the patient and are at the mercy of medical professionals, it poses a very humbling experience. Recently I have been in the position of a patient and made me get a glimpse of what it's like to be on the receiving side of healthcare Overall this experience has helped me learn a few things about whats it's like to be vulnerable and be in a...
Tap vs Bottled Water ,Drugs,Processed foods and all things toxic with Dr Joe the Toxicologist
February 07, 2021 10:00 - 42 minutes - 29.4 MBToxicology the study of poison. How toxic do you think the water you drink is or the foods you eat ? or even some of your medications ?. In this podcast with Dr. Joe a toxicologist we discuss all thing toxins which include: Which is better Tap vs Bottled water Drug regulations Processed foods Supplements And a lot More Check out Dr joe on his website. https://superiortoxicology.com/ To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise ...
Tap vs Bottled Water ,Drugs,Processed foods and all things toxic with Dr Joe the Toxicologist
February 07, 2021 10:00 - 42 minutes - 29.4 MBToxicology the study of poison. How toxic do you think the water you drink is or the foods you eat ? or even some of your medications ?. In this podcast with Dr. Joe a toxicologist we discuss all thing toxins which include: Which is better Tap vs Bottled water Drug regulations Processed foods Supplements And a lot More Check out Dr joe on his website. https://superiortoxicology.com/ To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise ...
2 ways fake health news spreads fast
January 23, 2021 09:00 - 22 minutes - 15.3 MBFake Health news can spread very quickly. In this podcast, I talk about the 2 groups of people that can easily spread this type of news Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on social media @Rookshealth Twitter: https://...
2 ways fake health news spreads fast
January 23, 2021 09:00 - 22 minutes - 15.3 MBFake Health news can spread very quickly. In this podcast, I talk about the 2 groups of people that can easily spread this type of news Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on social media @Rookshealth Twitter: https://...
How to Save your Lungs with Rachel Moses (Part 2)
January 07, 2021 18:00 - 24 minutes - 16.6 MBRachael Moses (@AHPLeader) is a Consultant Respiratory Physiotherapist based in the UK. How to Save your lungs is a discussion with Rachel on the different ways we can damage/destroy your lungs and what we can do to protect and save your lungs in the 2nd podcast episode. In this podcast episode on how to destroy your lungs we talk about : Long Covid Treatments Lung protection tips Homeopathic Medicine COPD and Asthma Great Closing Tips to SAVE your lungs And a whole lot more Check ...
How to destroy your lungs+ Long covid and more with Rachael Moses ( Part 1)
January 06, 2021 10:00 - 46 minutes - 32.1 MBRachael Moses (@AHPLeader) is a Consultant Respiratory Physiotherapist based in the UK. How to Destroy your lungs is a discussion with Rachel on the different ways we can damage/destroy your lungs and what we can do to protect and save our lungs in the 2nd podcast episode ( next week's episode). In this podcast episode on how to destroy your lungs we talk about : British Thoracic society Respiratory Healthcare diseases Preventable Respiratory diseases Cultural Smoking Obesity Respir...
How to destroy your lungs+ Long covid and more with Rachael Moses
January 06, 2021 10:00 - 46 minutes - 32.1 MBRachael Moses (@AHPLeader) is a Consultant Respiratory Physiotherapist based in the UK. How to Destroy your lungs is a discussion with Rachel on the different ways we can damage/destroy your lungs and what we can do to protect and save our lungs in the 2nd podcast episode ( next week's episode). In this podcast episode on how to destroy your lungs we talk about : British Thoracic society Respiratory Healthcare diseases Preventable Respiratory diseases Cultural Smoking Obesity Respir...
Discussing lung health + Long covid and more with Rachael Moses ( Part 1)
January 06, 2021 10:00 - 46 minutes - 32.1 MBRachael Moses (@AHPLeader) is a Consultant Respiratory Physiotherapist based in the UK. A discussion with Rachel on the different ways we can damage/destroy your lungs and what we can do to protect and save our lungs in the 2nd podcast episode ( next week's episode). In this podcast episode on how to destroy your lungs we talk about : British Thoracic society Respiratory Healthcare diseases Preventable Respiratory diseases Cultural Smoking Obesity Respiratory Pollutants And a whole...
New WHO Guidlines and Movement for Movement with Ann Gates ( Pt2)
December 16, 2020 17:00 - 31 minutes - 21.4 MBThis is the second part of the conversation with Ann Gates To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on social medi...
Why does Movement and Exercise Work ? with Ann Gates
December 08, 2020 19:00 - 37 minutes - 26 MBAnn Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases. In this episode we discuss: What is Exercise Works! Why people do not Exercise and why they cant? Exercise as a medicine Effects of Exercise for short term and long term Social and Health Inequalities in Healthcare Importance of Health Promotion Are def...
Why does Exercise Work ? with Ann Gates
December 08, 2020 19:00 - 37 minutes - 26 MBAnn Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases. In this episode we discuss: What is Exercise Works! Why people do not Exercise and why they cant? Exercise as a medicine Effects of Exercise for short term and long term Social and Health Inequalities in Healthcare Importance of Health Promotion Are def...
Why does Exercise Work ? with Ann Gates
December 08, 2020 19:00 - 37 minutes - 26 MBAnn Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases. In this episode we discuss: What is Exercise Works! Why people do not Exercise and why they cant? Exercise as a medicine Effects of Exercise for short term and long term Social and Health Inequalities in Healthcare Importance of Health Promotion Are def...
Is Soya milk bad for you? with Dr Marc Bubbs
November 14, 2020 16:00 - 8 minutes - 5.56 MBIs soya, coconut and other non-dairy milk bad for you? Should you even drink them? Find out the answer to this question in this podcast episode Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on social media @Rookshealth Twitter: ...
Is Soya milk bad for you? with Dr Marc Bubbs
November 14, 2020 16:00 - 8 minutes - 5.56 MBIs soya, coconut and other non-dairy milk bad for you? Should you even drink them? Find out the answer to this question in this podcast episode Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/ Find out more information about this podcast and more health debunk tips on social media @Rookshealth Twitter: ...
Children, Food and Prison with Kimberly wilson (pt 2)
October 31, 2020 01:00 - 28 minutes - 19.4 MBThis episode with Kimberly was recorded in September, we had this conversation because we thought it was an important conversation to have. Make sure to listen to the previous episode with Kimberly to fully understand who she is and why this she is a very key figure in this area. How does where you are from affect your risk of mental illness? How does not poor nutrition of a child today, increase the risk of incarceration tomorrow? Full Episode description coming soon Podcast episodes a...
Understanding Weight gain and Muscle building with Dr Bubbs
October 03, 2020 10:00 - 39 minutes - 27.1 MBUnderstanding what is true weight gain and what real muscle building can be a bit confusing. Plus I'm not just talking about building muscles in the Gym. In this episode with Dr Bubbs the legendary performance nutrition doctor for Canada basketball. What he does with the Canada basketball nutrition program Building weight and keeping agility The basics of training to gain weight How to contextualize weight gain False weight gain from water etc Pros and Cons of dieting, what should ...
Understanding Weight gain and Muscle building with Dr Bubbs
October 03, 2020 10:00 - 39 minutes - 27.1 MBUnderstanding what is true weight gain and what real muscle building can be a bit confusing. Plus I'm not just talking about building muscles in the Gym. In this episode with Dr Bubbs the legendary performance nutrition doctor for Canada basketball. What he does with the Canada basketball nutrition program Building weight and keeping agility The basics of training to gain weight How to contextualize weight gain False weight gain from water etc Pros and Cons of dieting, what should ...
The Psychology of Nutrition with Kimberly Wilson
September 11, 2020 14:00 - 51 minutes - 35.2 MBWhat is the Psychology of food? To what extent does your brain affect your eating habits and how do you how can you improve your mind and body with food. In this episode with Psychologist and Nutrition expert Kimberly Wilson ( @foodandpsych), we discuss: The brain and diets Do you actually have Depression and Anxiety? Sleep and being human Is yoga, mediation and mindfulness actually useful. Eating Disorders The psychological relationship with food Social media impact on mental an...
Obesity vs overweight: Whats the difference? (how to help)
August 29, 2020 08:00 - 17 minutes - 12 MBThe difference between Obesity and overweight is often unclear, so I explain the difference between the two. Also, how much of a problem is the obesity crisis in the world today and more importantly, Why should you even care? In this Episode cover: The definition of Overweight and Obesity The difference between the two Introduction to BMI The Prevalence and Statistics of Obesity in the United Kingdom How to help the obesity crisis Resources Podcast episodes recommendations Make...
Obesity vs overweight: Whats the difference? (how to help)
August 29, 2020 08:00 - 17 minutes - 12 MBThe difference between Obesity and overweight is often unclear, so I explain the difference between the two. Also, how much of a problem is the obesity crisis in the world today and more importantly, Why should you even care? In this Episode cover: The definition of Overweight and Obesity The difference between the two Introduction to BMI The Prevalence and Statistics of Obesity in the United Kingdom How to help the obesity crisis Resources Podcast episodes recommendations Make...