Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
589 episodes - English - Latest episode: about 22 hours ago - ★★★★★ - 8 ratingsAre you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
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Episodes
How Food Affects Your Mood (Episode 74)
August 22, 2022 14:08 - 38 minutes - 35.3 MBIt’s time to think about what you are eating. We put ourselves at a great disadvantage when we wastefully spend our financial resources on food products that contribute to sickness, yet day in and day out, our culture consumes staggering amounts of unhealthy toxic food which impacts our physical, mental and spiritual health. We are simply not taking the time to think about what we are eating on a spiritual level. Rather than embracing a whole food lifestyle as prescribed in the Bible, as no...
74 | Having Mood Swings? It May Be What You're Eating, Identifying Food Toxins for Mental Well-Being
August 22, 2022 14:08 - 38 minutes - 35.3 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It’s time to think about what you are eating. We put ourselves at a great disadvantage when we wastefully spend our financial resources on food products that contribute to sickness, yet day in and day out, our culture consumes staggering amounts of unhealthy toxic food which impacts our physical, mental and spiritual ...
74 | Having Mood Swings? It May Be What You’re Eating, Identifying Food Toxins for Mental Well-Being
August 22, 2022 14:08 - 38 minutes - 34.9 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It’s time to think about what you are eating. We put ourselves at a great disadvantage when we wastefully spend our financial resources on food products that contribute to sickness, yet day in and day out, our culture consumes staggering amounts of unhealthy toxic food which impacts our physical, mental and spiritual ...
73 | Most Systemic Lupus Disease Sufferers Are Women, How Alternative Medicine Is Transforming Health with Cassandra Hill
August 21, 2022 14:48 - 41 minutes - 38.2 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Rekishia L. McMillan, aka, "The Total Health Coach," hosts Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her missi...
73 | Featuring Holistic Wellness Influencer, Master Life Coach & Best Selling Author Cassandra Hill
August 21, 2022 14:48 - 41 minutes - 38.2 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Rekishia L. McMillan, aka, "The Total Health Coach," hosts Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Master Life Coach, Best-Selling Author,...
Featuring Holistic Wellness Influencer, Master Life Coach & Best Selling Author Cassandra Hill (Episode 73)
August 21, 2022 14:48 - 41 minutes - 38.2 MBIn this exclusive interview, Rekishia L. McMillan, aka, "The Total Health Coach," hosts Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her mission is to transform the health of black women by renewing their mind, body, and soul utilizing an all-natural approach. Discover More About Cassandra https://www.facebook.com/...
73 | Most Systemic Lupus Disease Sufferers Are Women, How Alternative Medicine Is Transforming Health with Cassandra Hill
August 21, 2022 14:48 - 41 minutes - 37.8 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Rekishia L. McMillan, aka, "The Total Health Coach," hosts Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her missi...
72 | 15 Easy Ways to Make Time for Exercise
August 19, 2022 16:15 - 35 minutes - 32.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It was Thomas Edison who said, The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise. When exercise is practiced on...
72 | Weight Loss Workout Plan for Busy Women, 15 Easy Ways to Make Time for Exercise
August 19, 2022 16:15 - 35 minutes - 32.3 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It was Thomas Edison who said, The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise. When exercise is practiced on a regular basis it improves your chances of living longer and healthier, helps prevent bone loss or osteoporosis, reduces the risk...
15 Easy Ways to Make Time for Exercise (Episode 72)
August 19, 2022 16:15 - 35 minutes - 32.7 MBIt was Thomas Edison who said, The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise. When exercise is practiced on a regular basis it improves your chances of living longer and healthier, helps prevent bone loss or osteoporosis, reduces the risk of heart disease and diabetes, lowers blood pressure, relieves symptoms associated with depression, improves sleep, prevents weight gain, enhances cognitive abilities and impro...
72 | Weight Loss Workout Plan for Busy Women, 15 Easy Ways to Make Time for Exercise
August 19, 2022 16:15 - 35 minutes - 32.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! It was Thomas Edison who said, The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise. When exercise is practiced on a regular basis it improves your chances of living longer and healthier, helps prevent bone loss or osteoporosis, reduces the risk...
Delay vs. God's Timing (Episode 71)
August 18, 2022 16:13 - 30 minutes - 28 MBIn our minds prayers might seem delayed when they are not answered immediately, but God is always on time. We worry so much about our timing that we forget about God’s timing. God is not like man. What we think to be long is a short time for God. 2 Peter 3:8 “But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day.” Be encouraged by this message and know that even in the silence, God is working on your behalf. Welcome t...
71 | Delay vs. God's Timing
August 18, 2022 16:13 - 30 minutes - 28 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In our minds prayers might seem delayed when they are not answered immediately, but God is always on time. We worry so much about our timing that we forget about God’s timing. God is not like man. What we think to be long is a short time for God. 2 Peter 3:8 “But do not overlook this one fact, beloved, that with the L...
71 | Delay vs. God’s Timing
August 18, 2022 16:13 - 30 minutes - 28 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In our minds prayers might seem delayed when they are not answered immediately, but God is always on time. We worry so much about our timing that we forget about God’s timing. God is not like man. What we think to be long is a short time for God. 2 Peter 3:8 “But do not overlook this one fact, beloved, that with the L...
70 | For Women, Brain Fog Is Real, 6 Keys to Regain Mental Focus
August 15, 2022 22:50 - 30 minutes - 28 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Brain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result in mental clarity. If you’re finding yourself feeling mentally foggy and unable to concentrate, you could be suffering from brain f...
70 | How to Eliminate Brain Fog: 6 Keys to Regain Mental Focus
August 15, 2022 22:50 - 30 minutes - 28 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Brain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result i...
How to Eliminate Brain Fog: 6 Keys to Regain Mental Focus (Episode 70)
August 15, 2022 22:50 - 30 minutes - 28 MBBrain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result in mental clarity. If you’re finding yourself feeling mentally foggy and unable to concentrate, you could be suffering from brain fog. Rekishia McMillan, also known as "The Total Health Coach," is an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Auth...
70 | For Women, Brain Fog Is Real, 6 Keys to Regain Mental Focus
August 15, 2022 22:50 - 30 minutes - 27.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Brain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result in mental clarity. If you’re finding yourself feeling mentally foggy and unable to concentrate, you could be suffering from brain f...
69 | Add Variety to Your Workout Routine, Functional Fitness for Weight Loss
August 12, 2022 16:15 - 25 minutes - 23.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! God has given us charge to be good and faithful stewards over our bodies. Our bodies have been loaned to us for a space of time while we are here on this earth. They are not ours to do with what we will. When we gave our lives to Christ, not just our spirit and our soul, but our bodies also became His. Exercise is any...
Faith and Functional Fitness (Episode 69)
August 12, 2022 16:15 - 25 minutes - 23.7 MBGod has given us charge to be good and faithful stewards over our bodies. Our bodies have been loaned to us for a space of time while we are here on this earth. They are not ours to do with what we will. When we gave our lives to Christ, not just our spirit and our soul, but our bodies also became His. Exercise is any type of activity requiring physical effort, carried out to sustain and improve health and fitness. What did people in the Bible do to take care of their physical fitness? In t...
69 | Faith and Functional Fitness
August 12, 2022 16:15 - 25 minutes - 23.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! God has given us charge to be good and faithful stewards over our bodies. Our bodies have been loaned to us for a space of time while we are here on this earth. They are not ours to do wit...
69 | Add Variety to Your Workout Routine, Functional Fitness for Weight Loss
August 12, 2022 16:15 - 25 minutes - 23.5 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! God has given us charge to be good and faithful stewards over our bodies. Our bodies have been loaned to us for a space of time while we are here on this earth. They are not ours to do with what we will. When we gave our lives to Christ, not just our spirit and our soul, but our bodies also became His. Exercise is any...
68 | 5 Signs that Your Body is Need of a Detox
August 12, 2022 10:40 - 33 minutes - 31 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Welcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia L. McMillan, also known as The Tot...
5 Signs that Your Body is Need of a Detox (Episode 68)
August 12, 2022 10:40 - 33 minutes - 31 MBWelcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia L. McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. Ways to Rock Your World Naturall...
68 | Unexplained Weight Gain & Low Energy, 5 Signs that Your Body Needs to Detox
August 12, 2022 10:40 - 33 minutes - 31 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Welcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia L. McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Au...
68 | Unexplained Weight Gain & Low Energy, 5 Signs that Your Body Needs to Detox
August 12, 2022 10:40 - 33 minutes - 30.6 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Welcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia L. McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Au...
67 | Monkeypox, Biblical Prophecy and Whole Health
August 12, 2022 10:39 - 32 minutes - 29.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. F...
Monkeypox, Biblical Prophecy and Whole Health (Episode 67)
August 12, 2022 10:39 - 32 minutes - 29.7 MBWelcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. Find Rekishia online at => www.Wom...
66 | Stigma and Mental Health: Is there Discrimination within the Church?
August 12, 2022 10:39 - 32 minutes - 29.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. Fi...
Stigma and Mental Health: Is there Discrimination within the Church? (Episode 66)
August 12, 2022 10:39 - 32 minutes - 29.7 MBWelcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. Find Rekishia online at => www.Wome...
67 | Monkeypox, Biblical Prophecy and Whole Health
August 12, 2022 10:39 - 32 minutes - 29.3 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. F...
66 | Stigma and Mental Health: Is there Discrimination within the Church?
August 12, 2022 10:39 - 32 minutes - 29.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit. Fi...
Maintaining Healthy Bonds in Adult Sibling Relationships (Episode 65)
April 11, 2022 02:17 - 49 minutes - 45.7 MBIn honor of National Siblings Day, I had the opportunity to interview my siblings. We had so much fun!!! We discussed the five types of sibling relationships, keys to maintaining sibling bonds and the different layers of sibling relationships. Listen, apply and transform. Discover More About Rekishia McMillan, The Total Health Coach online at => www.WomenRockHealthCoaching.com Facebook @WomenRockHealthCoaching Instagram @WomenRockHealthCoaching Get Rekishia’s latest books Rock Your ...
65 | Maintaining Healthy Bonds in Adult Sibling Relationships
April 11, 2022 02:17 - 49 minutes - 45.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In honor of National Siblings Day, I had the opportunity to interview my siblings. We had so much fun!!! We discussed the five types of sibling relationships, keys to maintaining sibling bonds and the different layers of sibling relationships. Listen, apply and transform. Discover More About Rekishia McMillan at www...
65 | Maintaining Healthy Bonds in Adult Sibling Relationships
April 11, 2022 02:17 - 49 minutes - 45.2 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In honor of National Siblings Day, I had the opportunity to interview my siblings. We had so much fun!!! We discussed the five types of sibling relationships, keys to maintaining sibling bonds and the different layers of sibling relationships. Listen, apply and transform. Discover More About Rekishia McMillan at www...
64 | Are Spiritually Underweight & Physically Overweight? Weight Loss from the Inside Out with De Bolton
April 01, 2022 02:34 - 38 minutes - 35.9 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview Rekishia L. McMillan, also known as the Total Health Coach, hosts De Bolton, Certified Personal Trainer and Wellness Educator. For 12 years she was a Stay at Home Mom with three beautiful daughters. De shares that when she started her fitness journey, she had no idea where it would take her...
RYWN Episode 64: Exclusive Interview with De Bolton, Faith Fueled Mom, Certified Personal Trainer & Wellness Educator
April 01, 2022 02:34 - 38 minutes - 35.9 MBIn this exclusive interview Rekishia L. McMillan, also known as the Total Health Coach, hosts De Bolton, Certified Personal Trainer and Wellness Educator. For 12 years she was a Stay at Home Mom with three beautiful daughters. De shares that when she started her fitness journey, she had no idea where it would take her. All she knew is that she just wanted to be skinny. Through prayer God revealed that she was spiritually underweight, and physically overweight. It was through this revelation t...
64 | Exclusive Interview with De Bolton, Faith Fueled Mom, Certified Personal Trainer & Wellness Educator
April 01, 2022 02:34 - 38 minutes - 35.9 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview Rekishia L. McMillan, also known as the Total Health Coach, hosts De Bolton, Certified Personal Trainer and Wellness Educator. For 12 years she was a Stay at Ho...
64 | Are You Spiritually Underweight & Physically Overweight? Weight Loss from the Inside Out with De Bolton
April 01, 2022 02:34 - 38 minutes - 35.5 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview Rekishia L. McMillan, also known as the Total Health Coach, hosts De Bolton, Certified Personal Trainer and Wellness Educator. For 12 years she was a Stay at Home Mom with three beautiful daughters. De shares that when she started her fitness journey, she had no idea where it would take her...
RYWN Episode 63: Exclusive Interview with Jake Shumate: A Firefighter on a Health Mission
February 08, 2022 12:44 - 39 minutes - 36.8 MBWelcome to the Rock Your World Naturally (RYWN) Show! In this episode of RYWN, Rekishia McMillan, also known as the Total Health Coach, interviews Jake Shumate. Jake has worked as a Firefighter/Paramedic for 15 years and has witnessed that most of the illness that people experience could be avoided! Jake created Joy Bus Journeys to inspire people to live a healthy life through eating delicious nutritious food, experiencing simple adventure and caring for the environment. In this exclusive int...
63 | Exclusive Interview with Jake Shumate: A Firefighter on a Health Mission
February 08, 2022 12:44 - 39 minutes - 36.8 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia McMillan interviews Jake Shumate. Jake has worked as a Firefighter/Paramedic for 15 years and has witnessed that most of the illness that people experience could ...
63 | Your Illness Can Be Avoided! Inspiring Women to Live a Healthy Life with Jake Shumate
February 08, 2022 12:44 - 39 minutes - 36.4 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia McMillan interviews Jake Shumate. Jake has worked as a Firefighter/Paramedic for 15 years and has witnessed that most of the illness that people experience could be avoided! Jake created Joy Bus Journeys to inspire people to live a healthy life through eating delicious nutritious food, experi...
62 | Divine Alignment Through Fasting
September 08, 2021 03:01 - 30 minutes - 27.8 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia L. McMillan teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of t...
RYWN Episode 62: Divine Alignment Through Fasting
September 08, 2021 03:01 - 30 minutes - 27.8 MBWelcome to the Rock Your World Naturally Show! In this episode, Rekishia L. McMillan, also known as The Total Health Coach, teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of total alignment for your spirit, soul and body. Fasting in an ancient spiritual practice derived from the dietary practices as outlined in the Word of God. In this show, you'll discover how you can achieve divine alignment ...
62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting
September 08, 2021 03:01 - 30 minutes - 27.8 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia L. McMillan teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of total alignment for your spirit, soul and body. Fasting in an ancient spiritual practice derived from the dietary practices as outli...
62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting
September 08, 2021 03:01 - 30 minutes - 27.5 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia L. McMillan teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of total alignment for your spirit, soul and body. Fasting in an ancient spiritual practice derived from the dietary practices as outli...
61 | Overcoming Stress, Anxiety and Depression
August 25, 2021 13:22 - 33 minutes - 31.3 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia L. McMillan teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood. No matter what you are facing, you CAN be...
61 | Conquering Stress, Anxiety and Depression, 5 Spiritual Keys to Living a Life of Freedom
August 25, 2021 13:22 - 33 minutes - 31.3 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia L. McMillan teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood. No matter what you are facing, you CAN be free and enjoy a life that is overflowing with the peace of God. In this show, you'll discover: - Five Spiritual Keys to Living ...
RYWN Episode 61: Overcoming Stress, Anxiety and Depression
August 25, 2021 13:22 - 33 minutes - 31.3 MBWelcome to the Rock Your World Naturally Show! In this episode, Rekishia L. McMillan, also known as The Total Health Coach, teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood. No matter what you are facing, you CAN be free and enjoy a life that is overflowing with the peace of God. In this show, you'll discover: Five Spiritual Keys to Living a Life of Freedom The Root of Stress, Anxiety and Depression Why Unforgiveness May Be Impa...
61 | Conquering Stress, Anxiety and Depression, 5 Spiritual Keys to Living a Life of Freedom
August 25, 2021 13:22 - 33 minutes - 30.9 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, Rekishia L. McMillan teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood. No matter what you are facing, you CAN be free and enjoy a life that is overflowing with the peace of God. In this show, you'll discover: - Five Spiritual Keys to Living ...