Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
589 episodes - English - Latest episode: about 22 hours ago - ★★★★★ - 8 ratingsAre you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
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Episodes
Episode 46: Exclusive Interview with Celebrity Chef & Author of Food is Our Greatest Medicine Rich Rosado
January 23, 2021 00:59 - 32 minutes - 29.9 MBWelcome to the Rock Your World Naturally (RYWN) Show! In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is the author of the book revolutionizing the way Americans view food “Food is Our Greatest Medicine.” He is the founder of 1PL8 (One Plate), a culinary school that is inspiring, educating and leading the move...
RYWN Episode 46: Featuring Celebrity Chef & Author of Food is Our Greatest Medicine Rich Rosado
January 23, 2021 00:59 - 32 minutes - 29.9 MBWelcome to the Rock Your World Naturally (RYWN) Show! In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is the author of the book revolutionizing the way Americans view food “Food is Our Greatest Medicine.” He is the founder of 1PL8 (One Plate), a culinary school that is inspiring, educating and leading the move...
46 | Featuring Celebrity Chef & Author of Food is Our Greatest Medicine Rich Rosado
January 23, 2021 00:59 - 32 minutes - 29.9 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the ...
46 | Food is Our Greatest Medicine, Inspiring, Educating & Leading the Movement with Rich Rosado
January 23, 2021 00:59 - 32 minutes - 29.6 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is the author of the book revolutionizing the way Americans view food “Food is Our Gr...
45 | Exclusive Interview with Award-Winning Author & Christian Counselor Faust Ruggiero
January 15, 2021 20:09 - 31 minutes - 29 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you ready to unleash the power that has been inside you all your life? In this exclusive interview, Rekishia McMillan hosts multiple award-winning author and Christian counselor Faust ...
RYWN Episode 45: Exclusive Interview with Award-Winning Author & Christian Counselor Faust Ruggiero
January 15, 2021 20:09 - 31 minutes - 29 MBWelcome to the Rock Your World Naturally (RYWN) Show! Are you ready to unleash the power that has been inside you all your life? In this exclusive interview, Rekishia McMillan hosts multiple award-winning author and Christian counselor Faust Ruggiero. They discuss, the Fix Yourself Handbook presenting the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. Who we are is the product of the interplay between our ...
45 | Ready to Experience Happiness? Learn How with the Process Way of Life with Faust Ruggiero
January 15, 2021 20:09 - 31 minutes - 28.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you ready to unleash the power that has been inside you all your life? In this exclusive interview, Rekishia McMillan hosts multiple award-winning author and Christian counselor Faust Ruggiero. They discuss, the Fix Yourself Handbook presenting the Process Way of Life, a step-by-step program that can transform you...
44 | Senior Pastor & Author Bill Jenkins Discussing The 2021 Prophetic Almanac
January 09, 2021 17:35 - 41 minutes - 38.3 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Pastor Bill Jenkins. They discuss his newly authored work, “The 2021 Prophetic Almanac.” In this interview you’ll discover what 2021 holds, wha...
RYWN Episode 44: Senior Pastor & Author Bill Jenkins Discussing The 2021 Prophetic Almanac
January 09, 2021 17:35 - 41 minutes - 38.3 MBWelcome to the Rock Your World Naturally (RYWN) Show! In this episode of RYWN, Rekishia McMillan interviews Pastor Bill Jenkins. They discuss his newly authored work, “The 2021 Prophetic Almanac.” In this interview you’ll discover what 2021 holds, what the number 21 represents and key words that will set the tone for the year ahead and more. Pastor Jenkins is an apostle of God with a prophetic voice who works to release a message of hope in our world. With deep spiritual revelation and insigh...
44 | The 2021 Prophetic Almanac for 2021 with Senior Pastor Bill Jenkins
January 09, 2021 17:35 - 41 minutes - 37.9 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Pastor Bill Jenkins. They discuss his newly authored work, “The 2021 Prophetic Almanac.” In this interview you’ll discover what 2021 holds, what the number 21 represents and key words that will set the tone for the year ahead and more. Pastor Jenkins is an apostle of God wi...
RYWN Episode 43: Exclusive Interview Global Evangelist, Author and Zig Ziglar Protege Krishna Dhanam
December 19, 2020 23:51 - 35 minutes - 32.6 MBWelcome to the Rock Your World Naturally (RYWN) Show! In this episode of RYWN, Rekishia McMillan interviews Krishna Dhanam. Krish was born in Vizag in Andhra Pradesh and finished his formal education with an MBA at the Institute of Management Technology in Ghaziabad. Equipped with that learning he migrated to the US in 1986 with his bride Anila. He shares how he won a sales contest in 1990 earning him a ticket to a seminar conducted by the legendary motivator Zig Ziglar. This chance encounter...
43 | Exclusive Interview Global Evangelist, Author and Zig Ziglar Protege Krishna Dhanam
December 19, 2020 23:51 - 35 minutes - 32.6 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Krishna Dhanam. Krish was born in Vizag in Andhra Pradesh and finished his formal education with an MBA at the Institute of Management Technolo...
43 | Delivering the Message of Hope, Humor and Balance with Krishna Dhanam
December 19, 2020 23:51 - 35 minutes - 32.2 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Krishna Dhanam. Krish was born in Vizag in Andhra Pradesh and finished his formal education with an MBA at the Institute of Management Technology in Ghaziabad. Equipped with that learning he migrated to the US in 1986 with his bride Anila. He shares how he won a sales conte...
RYWN Episode 42: Why I Shout: 31 Reasons to Rejoice in the Lord
November 27, 2020 18:59 - 37 minutes - 35 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews dynamic apostolic couple, Christopher Capen Ryan & Sharon Nzwalla Ryan. They discuss Sharon’s newly authored work, “Why I Shout: 31 Reasons to Rejoice in the Lord.” This life-changing book reveals her life long journey from brokenness to wholeness and includes thirty-one mini stories, laced with age-old wisdom. Early in her walk with the Lord and after twenty years of addiction and s...
42 | Why I Shout: 31 Reasons to Rejoice in the Lord
November 27, 2020 18:59 - 37 minutes - 34.6 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode of RYWN, Rekishia McMillan interviews dynamic apostolic couple, Christopher Capen Ryan & Sharon Nzwalla Ryan. They discuss Sharon’s newly authored work, “Why I Shout: 31 Reasons to Rejoice in the Lord.” This life-changing book reveals her life long journey from brokenness to wholeness and includes thir...
41 | 7 Steps to Get Off Sugar and Carbohydrates
October 18, 2020 22:03 - 27 minutes - 25.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Award-winning author Susan Neal. Susan is a Registered Nurse and has a masters in health science and an MBA. She lives her life with a passion ...
RYWN Episode 41: 7 Steps to Get Off Sugar and Carbohydrates
October 18, 2020 22:03 - 27 minutes - 25.7 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Award-winning author Susan Neal. Susan is a Registered Nurse and has a masters in health science and an MBA. She lives her life with a passion to help others improve their health. After suffering a health crisis, she became an author and health coach to provide others with the tools they needed to heal their bodies and reclaim their ideal weight. Her award-winning #1 Amazon best-sel...
41 | Eating Excess Sugar is Stopping You from Losing Weight, 7 Steps to Get Off Sugar & Carbohydrates
October 18, 2020 22:03 - 27 minutes - 25.4 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Award-winning author Susan Neal. Susan is a Registered Nurse and has a masters in health science and an MBA. She lives her life with a passion to help others improve their health. After suffering a health crisis, she became an author and health coach to provide others with ...
40 | Your Words, Health & the Mind-Body Connection
October 18, 2020 21:31 - 41 minutes - 38.6 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Dr. Denise Williams. Dr. Williams is a business coach for professionals, an educator, psychotherapist, and most recently, the author of her ins...
40 | What You Say About Yourself Matters, Your Words, Health & the Mind-Body Connection with Dr. Denise Williams
October 18, 2020 21:31 - 41 minutes - 38.2 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Dr. Denise Williams. Dr. Williams is a business coach for professionals, an educator, psychotherapist, and most recently, the author of her inspiring work, “Wellspring of Words.” She started her career as a Change Management consultant. Within this capacity, she delivered e...
RWYN Podcast Episode 40: Your Words, Health & the Mind-Body Connection
October 18, 2020 21:31 - 41 minutes - 38.6 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Dr. Denise Williams. Dr. Williams is a business coach for professionals, an educator, psychotherapist, and most recently, the author of her inspiring work, “Wellspring of Words.” She started her career as a Change Management consultant. Within this capacity, she delivered educational solutions to business leaders, and simultaneously began a career in education, teaching the next gene...
39 | Living, Loving, Leading with Author, Damon “DaRil” Nailer.
October 01, 2020 11:36 - 31 minutes - 29.1 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Ma...
39 | Living, Loving, Leading with Damon “DaRil” Nailer.
October 01, 2020 11:36 - 31 minutes - 29.1 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Man,” Inspirational Communicator, Gift Guru, and Authority/Expert who is able to provide direction, inspiration, and education to any...
RYWN Podcast Episode 39: Living, Loving, Leading with Author, Damon “DaRil” Nailer.
October 01, 2020 11:36 - 31 minutes - 29.1 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Man,” Inspirational Communicator, Gift Guru, and Authority/Expert who is able to provide direction, inspiration, and education to any organization/company. Mr. Nailer possesses a wealth of knowledge in the following areas: educational, entrepren...
39 | Living, Loving, Leading with Damon “DaRil” Nailer.
October 01, 2020 11:36 - 31 minutes - 28.8 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Man,” Inspirational Communicator, Gift Guru, and Authority/Expert who is able to provide direction, inspiration, and education to any...
RWYN Podcast Episode 38: Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer
September 24, 2020 19:15 - 31 minutes - 28.9 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent ...
38 | Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer
September 24, 2020 19:15 - 31 minutes - 28.9 MBIn this episode Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent this deadly disease, survive it, or prevent its recurrence, her b...
38 | You Can Beat Cancer! Unleash Your God-Given Healing: 8 Steps to Prevent and Survive Cancer
September 24, 2020 19:15 - 31 minutes - 28.9 MBIn this episode Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent this deadly disease, survive it, or prevent its recurrence, her b...
38 | You Can Beat Cancer! Unleash Your God-Given Healing: 8 Steps to Prevent and Survive Cancer with Ginny Brant
September 24, 2020 19:15 - 31 minutes - 28.6 MBIn this episode Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent this deadly disease, survive it, or prevent its recurrence, her b...
RYWN Podcast Episode 37: Exclusive Interview with Pastor Aleechea Pitts 4x Author, Chaplin & Mentor
July 23, 2020 13:59 - 37 minutes - 35 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Reverend Aleechea Pitts, fondly known as “Pastor Pitts.” She is the founder of Paulean Ministries, a 4 time author, Christian speaker, mentor and active listening practitioner (chaplain), etc. After being rejected by people and never fitting in, she turned to God & spirituality. Whenever Aleechea felt misunderstood, the Lord spoke to her and said, “It is not meant for people to unde...
37 | Exclusive Interview with Pastor Aleechea Pitts 4x Author, Chaplin & Mentor
July 23, 2020 13:59 - 37 minutes - 35 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Reverend Aleechea Pitts, fondly known as “Pastor Pitts.” She is the founder of Paulean Ministries, a 4-time author, Christian speaker, mentor a...
37 | Recovering from Rejection with Pastor Aleechea Pitts
July 23, 2020 13:59 - 37 minutes - 34.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Reverend Aleechea Pitts, fondly known as “Pastor Pitts.” She is the founder of Paulean Ministries, a 4-time author, Christian speaker, mentor and active listening practitioner (chaplain), etc. After being rejected by people and never fitting in, she turned to God & spiritua...
RYWN Podcast Episode 36: Interview with Dr. Njideka Olatunde, Naturopath & Master Reflexologist
July 07, 2020 22:27 - 36 minutes - 33.5 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute. Dr. Olatunde is an accomplished Naturopath and Master Reflexologist with expertise in the cultural integration of non-traditional health care approaches for mind, body and emotional wellness. She is a recognized leader, pioneer and motivating authority on the integration of Refl...
36 | Naturopath & Master Reflexologist Dr. Njideka Olatunde
July 07, 2020 22:27 - 36 minutes - 33.5 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute. Dr. Olatunde is an accomplished Naturop...
36 | Have You Tried Reflexology? Alternative Medicine for Pain Relief with Dr. Njideka Olatunde
July 07, 2020 22:27 - 36 minutes - 33.1 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute. Dr. Olatunde is an accomplished Naturopath and Master Reflexologist with expertise in the cultural integration of non-traditional health care approaches for mind, body an...
RYWN Podcast Episode 35: TJ Loeffler, Author, Speaker, Founder & Lead Coach Loeffler International
June 28, 2020 22:23 - 39 minutes - 36.1 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews TJ Loeffler, author, speaker, Founder & Lead Coach at Loeffler International. Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs. After a spiritual awakening and a decade-long journey of life transformation, he now uses his gifts in speaking and coaching to share lessons from his story to begin his career at Goldman Sachs. After a spiritua...
35 | TJ Loeffler, Author, Speaker, Founder & Lead Coach Loeffler International
June 28, 2020 22:23 - 39 minutes - 36.1 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode of RYWN, Rekishia McMillan interviews TJ Loeffler, author, speaker, Founder & Lead Coach at Loeffler International. Born and raised in Virginia, TJ moved to Manhattan in 20...
35 | Jesus is at the Center of It All, Spiritual Awakening with TJ Loeffler
June 28, 2020 22:23 - 39 minutes - 36.1 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode of RYWN, Rekishia McMillan interviews TJ Loeffler, author, speaker, Founder & Lead Coach at Loeffler International. Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs. After a spiritual awakening and a decade-long journey of life transformation, he now uses ...
35 | Jesus is at the Center of It All, Spiritual Awakening with TJ Loeffler
June 28, 2020 22:23 - 39 minutes - 35.7 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode of RYWN, Rekishia McMillan interviews TJ Loeffler, author, speaker, Founder & Lead Coach at Loeffler International. Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs. After a spiritual awakening and a decade-long journey of life transformation, he now uses ...
34 | Adita Yrizarry-Lang , SuperPower Aficionado, Author & Nutritional Expert
June 15, 2020 00:41 - 39 minutes - 36.4 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Adita Yrizarry-Lang, SuperPower aficionado and mother of 2. She is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and ...
RYWN Podcast Episode 34: Adita Yrizarry-Lang , SuperPower Aficionado, Author & Nutritional Expert
June 15, 2020 00:41 - 39 minutes - 36.4 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Adita Yrizarry-Lang, SuperPower aficionado and mother of 2. She is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach and women’s advoc...
34 | Stumped on Healthy Meals the Whole Family Will Eat? This Meal Planning Hack That Will Help with Adita Yrizarry-Lang
June 15, 2020 00:41 - 39 minutes - 36 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan interviews Adita Yrizarry-Lang, SuperPower aficionado and mother of 2. She is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeav...
RYWN Podcast Episode 33: Exclusive Interview with Rochel Marie Lawson Queen of Feeling Fabulous
June 03, 2020 16:55 - 38 minutes - 35.4 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN with Rekishia McMillan, she interviews Rochel Marie Lawson aka Queen of Feeling Fabulous! Rochel is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people improve their well-being, holistically and naturally, so that they can live the life of their dreams. She is the founder and owner of Blissful Living 4 U, where she is on a mission ...
33 | Exclusive Interview with Rochel Marie Lawson Queen of Feeling Fabulous
June 03, 2020 16:55 - 38 minutes - 35.4 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan, she interviews Rochel Marie Lawson aka Queen of Feeling Fabulous! Rochel is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidanc...
33 | Helping Women to Live Holistically & Naturally with Rochel Marie Lawson
June 03, 2020 16:55 - 38 minutes - 35 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan, she interviews Rochel Marie Lawson aka Queen of Feeling Fabulous! Rochel is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people improve their well-being, holistically and naturally, so that they can li...
RYWN Podcast Episode 32: Interview with Jeffrey J. Antonucci, Author of Deep Within a Blueberry Sky
June 01, 2020 19:13 - 40 minutes - 37.4 MBWelcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN with Rekishia McMillan, she interviews Jeffrey J. Antonucci, author of the magical realism novel, Deep Within a Blueberry Sky. For many years, Jeff followed in the footsteps of his father, uncle, and grandfather, all master tradesmen, by working in construction as a bricklayer. It wasn’t until the idea for his first novel came to Jeff, as he tells it, like a slideshow before his eyes, that he ever even thought ...
32 | Interview with Jeffrey J. Antonucci, Author of Deep Within a Blueberry Sky
June 01, 2020 19:13 - 40 minutes - 37.4 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan, she interviews Jeffrey J. Antonucci, author of the magical realism novel, Deep Within a Blueberry Sky. For many years, Jeff followed in the footsteps of ...
32 | Love & Peace, A Sign for Our Times with Jeffrey J. Antonucci
June 01, 2020 19:13 - 40 minutes - 37 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode Rekishia McMillan, she interviews Jeffrey J. Antonucci, author of the magical realism novel, Deep Within a Blueberry Sky. For many years, Jeff followed in the footsteps of his father, uncle, and grandfather, all master tradesmen, by working in construction as a bricklayer. It wasn’t until the idea for ...
31 | Clarissa Kristjansson, International Menopause Transition Specialist
May 20, 2020 22:07 - 28 minutes - 26.6 MBThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, Clarissa Kristjansson an internationally recognized Menopause Transition Specialist discusses how she works with and supports women during perimenopause. She h...
RYWN Podcast Episode 31: Clarissa Kristjansson, International Menopause Transition Specialist
May 20, 2020 22:07 - 28 minutes - 26.6 MBIn this exclusive interview, Clarissa Kristjansson an internationally recognized Menopause Transition Specialist discusses how she works with and supports women during perimenopause. Clarissa is a Certified Mindfulness practitioner and 3rd Age Women's Health Coach, a yoga nidra teacher. She holds a diploma in Food as Medicine and a Ph.D. in neuroscience. Her 28 year tenure in corporate as a senior leader helped her to gain personal insight into how menopause can impact a women’s confidence, w...