How Food Affects Your Mood (Episode 74)

It’s time to think about what you are eating. We put ourselves at a great disadvantage when we wastefully spend our financial resources on food products that contribute to sickness, yet day in and day out, our culture consumes staggering amounts of unhealthy toxic food which impacts our physical, mental and spiritual health.

We are simply not taking the time to think about what we are eating on a spiritual level. Rather than embracing a whole food lifestyle as prescribed in the Bible, as noted in Genesis 9:3, we are consuming dangerous food substances that were never meant to be eaten. In this show you’ll discover what foods contribute to our mental health and what foods to avoid.

Welcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural according to God’s plan for total health. It’s the place where healthy women rock!

Rekishia McMillan, also known as The Total Health Coach, is an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit.

Follow, Like and Subscribe today to join a community where "Healthy Women Rock!" Rekishia's prayer is to use this platform as a way to share God's message of health, hope and love to women around the world. Living in 3 John 2.

Ways to Rock Your World Naturally

Find Rekishia online at https://www.WomenRockHealthCoaching.com

Facebook @WomenRockHealthCoaching https://www.facebook.com/womenrockhealthcoaching

YouTube Subscribe https://www.youtube.com/channel/UCkGL-XB-f7VIpjrcZUj_wZQ

Tik Tok @WomenRockHealthCoaching https://www.tiktok.com/@womenrockhealthcoaching

Instagram @WomenRockHealthCoaching https://www.instagram.com/womenrockhealthcoaching/

Twitter @WomenRockHealth https://mobile.twitter.com/WomenRockHealth

Get your copy of Rekishia’s books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

The World's Only Crystal Water Bottles Created To Infuse Water So That It Can Help Support Healthy Weight Loss! https://tinyurl.com/mr43sdwm

Exipure is a Natural Dietary Supplement that intends to support Healthy Weight loss! No dieting or going to the gym https://tinyurl.com/y2cb4n45

Be sure to share this show! Listen to the Rock Your World Naturally Show wherever you listen to podcasts. Rate and review wherever you listen.

#podcast
#womenshealth
#holistichealth
#christianwomen


“My links and video contain paid promotion like a product placement, sponsorship or endorsement

---

Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message