Mid-day Break: Take a Deep Breath Revisited
Rewind Relax Release
English - December 24, 2021 06:00 - 14 minutes - 9.73 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this calm, short meditation, learn to deeply relax with deep, controlled breaths.
Background music is Soul in Peace
Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release New Choices Coaching
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