Mid-day Break: Leg Stretch Revisited
Rewind Relax Release
English - December 24, 2021 06:00 - 9 minutes - 6.43 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, follow along in a guided stretch, releasing tension and stress through some gentle leg stretches and soothing music.
Background music is I can see the Stars
Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release New Choices Coaching
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