Mid-day Break: Guided Breathing Exercise
Rewind Relax Release
English - July 06, 2020 05:00 - 6 minutes - 4.18 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Take a few minutes and center yourself, relax or release stress or anxiety with this short guided breathing exercise.
Background music is Positive Determination (Purple Planet Music)
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Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release
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