Mid-day Break: Breathing: Take a Deep Breath
Rewind Relax Release
English - July 27, 2020 05:00 - 12 minutes - 8.67 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meditation: Animal Identification
Next Episode: Mid-day Break: Lapping Water
In this calm, short meditation, learn to deeply relax with deep, controlled breaths.
Music is Tranquility by David Renda Fesliyan Studios
Email me: [email protected]
Please rate, review, subscribe and share with your friends.
Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release
New Choices Coaching
Cash App: $DEwbank
** Please DO NOT add this audio content to Youtube Content ID System. I have used background music which is owned by FesliyanStudios. **