Mid-day Break: Breath Mantra Revisited
Rewind Relax Release
English - March 18, 2022 13:00 - 17 minutes - 12 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode use your breath to guide your meditation with a mantra. Use the mantras I give as examples, or create your own that is perfect for your situation, or goals.
Background music is Pure Relaxation.
Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release website https://rewindrelaxrelease.com/ New Choices Coaching website https://newchoicescoaching.com/
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