Meditation: Warm Hands
Rewind Relax Release
English - January 15, 2021 06:00 - 13 minutes - 9.37 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mid-day Break: Hello 2021 + 360 Shoulder Stretch
Next Episode: Meditation: Breathing Elements
This short meditation is perfect for helping with tension headaches, insomnia, or dealing with a stressful day. The soothing piano music in the background continues for a few minutes after the meditation.
Background music is Mesmerize by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Please rate, reveiw, subscribe and share with your friends.
Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release
New Choices Coaching