Hello & Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. 

Today I am joined by Ellie Pearce to chat about Loneliness as a contributor to anxiety and depression in young people. The research paper, Loneliness as an Active Ingredient explores the ways in which loneliness can contribute to depression and anxiety.  

If you've found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit findahelpline.com to find someone to help you with whatever you’re feeling. However you feel, you are never alone. 

To find out more about todays topics, follow Ellie on Twitter @DrEilunedPearce, and the UCL Loneliness Research Network @UCL_Loneliness. More info can also here: 

Loneliness as an active ingredient paper The UCL Loneliness research network 

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Music Credit: Upbeat and Inspiring created by Lesfm from Pixabay