Don't Wait: A Conversation About Why All of the Black People Are Sitting Outside of the Therapy Room

ReMIND U Podcast

English - June 29, 2020 19:00 - 31 minutes - 21.9 MB
Mental Health Health & Fitness black mental health african american remind therapy mental health mindfulness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Survival of the Fittest: A Black Person's Guide to Managing your Mental Health in the Midst of Covid-19 and Racial Injustice

Next Episode: Can Men Heal? A Conversation with Mr. James Harris

Licensed Psychologist and Researcher, Dr. Josie Augstin joins us for a conversation about some of the challenges related to Black people seeking mental health therapy. Dr. Josie helps us understand what it looks like to go to therapy, participate in psychological assessment, and also normalizes walking into the therapy environment. Her ReMINDer: Don't wait to take care of your mental health!