Hypnosis for Stress & Anxiety
6,869 episodes - English - Latest episode: 8 months ago - ★★★ - 62 ratingsThis Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful for you. It is a mixed bag of ideas, hypnotic suggestions, relaxation techniques and a growing sense of recovery & relief over a period of regular listening.
IMPORTANT - Only listen when you can safely close your eyes, as it may cause drowsiness.
Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Contact Form - https://jasonnewland.com/pages/contact
To gift me by Paypal : https://www.paypal.me/jasonnewland
WEBSITE - https://jasonnewland.com
#anxiety #anxietyproblems #bored #boredasf #calm #calmdown #calmness #cantsleep #catnap #imsotired #iwasbored #jasonnewland #nap #sleep #sleepytime #staycalm #stress #tired #tootired #insomnia
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Episodes
(10 hours) #1013 “Using Chat GPT” Let me bore you to sleep (Jason Newland) (22nd June 2023)
June 23, 2023 03:06 - 9 hours - 271 MB(5 hours) #1013 “Using Chat GPT” Let me bore you to sleep (Jason Newland) (22nd June 2023)
June 22, 2023 18:59 - 4 hours - 136 MB(music) #1013 “Using Chat GPT” Let me bore you to sleep (Jason Newland) (22nd June 2023)
June 22, 2023 12:50 - 50 minutes - 23.1 MB#1013 “Using Chat GPT” Let me bore you to sleep (Jason Newland) (22nd June 2023)
June 22, 2023 09:53 - 49 minutes - 22.8 MB(10 hours) #1012 “Meet Vinnie Andre Newland” Let me bore you to sleep (Jason Newland) (20th June 2023)
June 21, 2023 03:00 - 9 hours - 270 MB(5 hours) #1012 “Meet Vinnie Andre Newland” Let me bore you to sleep (Jason Newland) (20th June 2023)
June 21, 2023 00:00 - 4 hours - 136 MB(music) #1012 “Meet Vinnie Andre Newland” Let me bore you to sleep (Jason Newland) (20th June 2023)
June 20, 2023 21:00 - 1 hour - 32 MB#1012 “Meet Vinnie Andre Newland” Let me bore you to sleep (Jason Newland) (20th June 2023)
June 20, 2023 17:44 - 1 hour - 31.7 MB(10 hours) #1011 “Not sure what I said" Let me bore you to sleep (Jason Newland) (18th June 2023)
June 20, 2023 03:00 - 9 hours - 271 MB(5 hours) #1011 “Not sure what I said" Let me bore you to sleep (Jason Newland) (18th June 2023)
June 20, 2023 01:05 - 4 hours - 136 MB(music) #1011 “Not sure what I said" Let me bore you to sleep (Jason Newland) (18th June 2023)
June 19, 2023 23:00 - 1 hour - 33.6 MB#1011 “Not sure what I said" Let me bore you to sleep (Jason Newland) (18th June 2023)
June 19, 2023 21:29 - 1 hour - 33.4 MB(10 hours) #201 Beneath the Willow: visualize resting beneath a strong, serene willow tree (Jason Newland)
June 15, 2023 00:00 - 9 hours - 270 MBThe "Beneath the Willow" hypnosis session is designed to guide listeners into a state of deep relaxation and inner tranquility. The session begins with an induction that encourages listeners to find a comfortable position and let go of any tension or stress. They are then guided to visualize resting beneath a majestic willow tree, feeling its protective shade and hearing the rustle of its branches. Throughout the deeply relaxing hypnosis session, a series of suggestions are provided to induce...
(5 hours) #201 Beneath the Willow: visualize resting beneath a strong, serene willow tree (Jason Newland)
June 14, 2023 22:00 - 4 hours - 136 MBThe "Beneath the Willow" hypnosis session is designed to guide listeners into a state of deep relaxation and inner tranquility. The session begins with an induction that encourages listeners to find a comfortable position and let go of any tension or stress. They are then guided to visualize resting beneath a majestic willow tree, feeling its protective shade and hearing the rustle of its branches. Throughout the deeply relaxing hypnosis session, a series of suggestions are provided to induce...
(music) #201 Beneath the Willow: visualize resting beneath a strong, serene willow tree (Jason Newland)
June 14, 2023 20:00 - 43 minutes - 20.1 MBThe "Beneath the Willow" hypnosis session is designed to guide listeners into a state of deep relaxation and inner tranquility. The session begins with an induction that encourages listeners to find a comfortable position and let go of any tension or stress. They are then guided to visualize resting beneath a majestic willow tree, feeling its protective shade and hearing the rustle of its branches. Throughout the deeply relaxing hypnosis session, a series of suggestions are provided to induce...
#201 Beneath the Willow: visualize resting beneath a strong, serene willow tree (Jason Newland)
June 14, 2023 17:54 - 43 minutes - 19.9 MBThe "Beneath the Willow" hypnosis session is designed to guide listeners into a state of deep relaxation and inner tranquility. The session begins with an induction that encourages listeners to find a comfortable position and let go of any tension or stress. They are then guided to visualize resting beneath a majestic willow tree, feeling its protective shade and hearing the rustle of its branches. Throughout the deeply relaxing hypnosis session, a series of suggestions are provided to induce...
(10 hours) #500 (ASMR) Nature's Lullaby - A Hypnotic Journey into Deep Relaxation and Sleep (Jason Newland)
June 13, 2023 05:00 - 9 hours - 271 MB(10 hours) #1010 “Reading Newspapers" Let me bore you to sleep (Jason Newland) (12th June 2023)
June 13, 2023 04:00 - 9 hours - 270 MB(5 hours) #500 (ASMR) Nature's Lullaby - A Hypnotic Journey into Deep Relaxation and Sleep (Jason Newland)
June 13, 2023 03:00 - 4 hours - 135 MB(5 hours) #1010 “Reading Newspapers" Let me bore you to sleep (Jason Newland) (12th June 2023)
June 13, 2023 02:00 - 4 hours - 135 MB(music) #500 (ASMR) Nature's Lullaby - A Hypnotic Journey into Deep Relaxation and Sleep (Jason Newland)
June 13, 2023 01:00 - 31 minutes - 14.2 MB(music) #1010 “Reading Newspapers" Let me bore you to sleep (Jason Newland) (12th June 2023)
June 13, 2023 00:00 - 2 hours - 60.9 MB#500 (ASMR) Nature's Lullaby - A Hypnotic Journey into Deep Relaxation and Sleep (Jason Newland)
June 12, 2023 23:00 - 30 minutes - 14 MB#1010 “Reading Newspapers" Let me bore you to sleep (Jason Newland) (12th June 2023)
June 12, 2023 22:10 - 2 hours - 60.3 MB(10 hours) #1009 “Thank you Joey" Let me bore you to sleep (Jason Newland) (7th June 2023)
June 08, 2023 03:00 - 9 hours - 271 MB(5 hours) #1009 “Thank you Joey" Let me bore you to sleep (Jason Newland) (7th June 2023)
June 08, 2023 01:00 - 4 hours - 136 MB(music) #1009 “Thank you Joey" Let me bore you to sleep (Jason Newland) (7th June 2023)
June 07, 2023 23:00 - 1 hour - 34.4 MB#1009 “Thank you Joey" Let me bore you to sleep (Jason Newland) (7th June 2023)
June 07, 2023 20:58 - 1 hour - 34 MB(10 hours) #1008 “Hello Mary" Let me bore you to sleep (Jason Newland) (5th June 2023)
June 05, 2023 20:15 - 9 hours - 272 MBJason Newland, a speaker, greets his listeners and assures them that he is still making recordings. He talks about his website and YouTube channel and mentions a new app he downloaded for news and magazines. He also talks about his interest in cats and his dog Vinnie. The text then discusses two different topics. The first is about a dog who loves everyone except the speaker, who he gives a hard time to. The second topic is about a cafe in Tour Point, owned by Teresa Allen, who is offering a ...
(5 hours) #1008 “Hello Mary" Let me bore you to sleep (Jason Newland) (5th June 2023)
June 05, 2023 15:44 - 4 hours - 135 MBJason Newland, a speaker, greets his listeners and assures them that he is still making recordings. He talks about his website and YouTube channel and mentions a new app he downloaded for news and magazines. He also talks about his interest in cats and his dog Vinnie. The text then discusses two different topics. The first is about a dog who loves everyone except the speaker, who he gives a hard time to. The second topic is about a cafe in Tour Point, owned by Teresa Allen, who is offering a ...
(music) #1008 “Hello Mary" Let me bore you to sleep (Jason Newland) (5th June 2023)
June 05, 2023 07:13 - 1 hour - 40.7 MBJason Newland, a speaker, greets his listeners and assures them that he is still making recordings. He talks about his website and YouTube channel and mentions a new app he downloaded for news and magazines. He also talks about his interest in cats and his dog Vinnie. The text then discusses two different topics. The first is about a dog who loves everyone except the speaker, who he gives a hard time to. The second topic is about a cafe in Tour Point, owned by Teresa Allen, who is offering a ...
#1008 “Hello Mary" Let me bore you to sleep (Jason Newland) (5th June 2023)
June 05, 2023 03:01 - 1 hour - 40.3 MBJason Newland, a speaker, greets his listeners and assures them that he is still making recordings. He talks about his website and YouTube channel and mentions a new app he downloaded for news and magazines. He also talks about his interest in cats and his dog Vinnie. The text then discusses two different topics. The first is about a dog who loves everyone except the speaker, who he gives a hard time to. The second topic is about a cafe in Tour Point, owned by Teresa Allen, who is offering a ...
(10 hours) #499 "Sunrise" Deep Sleep Whisper Hypnosis - Jason Newland (27th May 2023)
May 28, 2023 05:00 - 9 hours - 271 MBIn this episode of 'Deep Sleep Whisper Hypnosis' podcast, Hypnotist Jason Newland, take you on a serene journey to the break of dawn at the ocean's edge. 'Sunrise' is designed to help you unwind and find peace in your busy life. You'll experience the tranquility of a calm sea, witness the rhythmic dance of peaceful waves, and breathe in sync with the soothing ebb and flow. Immerse yourself in the serene environment, bathed in the warm glow of the sunrise, and let the subtle rustling of palm l...
(5 hours) #499 "Sunrise" Deep Sleep Whisper Hypnosis - Jason Newland (27th May 2023)
May 28, 2023 01:00 - 4 hours - 136 MBIn this episode of 'Deep Sleep Whisper Hypnosis' podcast, Hypnotist Jason Newland, take you on a serene journey to the break of dawn at the ocean's edge. 'Sunrise' is designed to help you unwind and find peace in your busy life. You'll experience the tranquility of a calm sea, witness the rhythmic dance of peaceful waves, and breathe in sync with the soothing ebb and flow. Immerse yourself in the serene environment, bathed in the warm glow of the sunrise, and let the subtle rustling of palm l...
(music) #499 "Sunrise" Deep Sleep Whisper Hypnosis - Jason Newland (27th May 2023)
May 27, 2023 21:00 - 43 minutes - 19.8 MBIn this episode of 'Deep Sleep Whisper Hypnosis' podcast, Hypnotist Jason Newland, take you on a serene journey to the break of dawn at the ocean's edge. 'Sunrise' is designed to help you unwind and find peace in your busy life. You'll experience the tranquility of a calm sea, witness the rhythmic dance of peaceful waves, and breathe in sync with the soothing ebb and flow. Immerse yourself in the serene environment, bathed in the warm glow of the sunrise, and let the subtle rustling of palm l...
#499 "Sunrise" Deep Sleep Whisper Hypnosis - Jason Newland (27th May 2023)
May 27, 2023 17:03 - 40 minutes - 18.4 MBIn this episode of 'Deep Sleep Whisper Hypnosis' podcast, Hypnotist Jason Newland, take you on a serene journey to the break of dawn at the ocean's edge. 'Sunrise' is designed to help you unwind and find peace in your busy life. You'll experience the tranquility of a calm sea, witness the rhythmic dance of peaceful waves, and breathe in sync with the soothing ebb and flow. Immerse yourself in the serene environment, bathed in the warm glow of the sunrise, and let the subtle rustling of palm l...