The Four H’s of Sexual Health with Dr. Amy Killen
Well Beyond 40
English - December 20, 2023 06:00 - 30 minutes - 28.3 MB - ★★★★★ - 524 ratingsNutrition Health & Fitness Fitness beauty metabolism selfcare diet exercise fitness inspiration jjvirgin longevity losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What does it mean to be sexually healthy? That’s the question I asked Dr. Amy Killen, co-founder of the Human Optimization Project. Her answer might surprise you.
Our conversation covers so much ground—the interplay between general health and sexual health, how much sex you actually need, whether or not your pelvic floor is the problem, if supplements can really boost your libido, and more. You’ll feel like you took a masterclass! Plus, you’ll learn about her four H’s of sexual health, things you can do today to revive desire, and the cutting-edge treatments creating a whole lot of excitement. You absolutely don’t want to miss it!
FULL show notes: jjvirgin.com/dramy
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Learn more about Dr. Amy Killen: https://dramykillen.com/
Learn about the Human Optimization Project: https://hopbox.life/
Explore Meet Rosy: https://meetrosy.com/
Study: American Journal of Cardiology: Sexual Activity, Erectile Dysfunction, and Incident Cardiovascular Events: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824175/
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