The Fight Dietitian: Performance Nutrition, The Importance Of Hydration, Weight Cuts And The UFC

Rebuild Health and Fitness Podcast

English - November 21, 2022 17:00 - 1 hour - 42.9 MB
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Next Episode: Surviving Silly Season: How To Do Better With Your Nutrition

Recently nominated again for MMA trainer of the year, The Fight Dietitian aka Jordan Sullivan is BACK for another episode.

Jordan is becoming a house hold name in the sports dietetics and nutrition world and he works with some of the world biggest names in the combat work including, Israel Adesanya, Alex Volkanovski, Leon Edwards & Emily Bridges

He also works with high performers in the corporate world and is about getting people performing at their very best.

On this episode we discuss dehydration and how much this can affects you, performance nutrition, proper fuelling for any sport, weight cuts and the UFC.

Follow Jordan @The_FightDietitan and check more of his work here.

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