Ask Us Anything: Wearables, Stress Reduction, CBD Oil And More

Rebuild Health and Fitness Podcast

English - November 14, 2022 17:00 - 1 hour - 46.4 MB
Nutrition Health & Fitness Education Self-Improvement health fitness nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Olympian & Hockeyroo Rosie Malone: What It Takes To Be Elite and Staying True To Yourself

Next Episode: The Fight Dietitian: Performance Nutrition, The Importance Of Hydration, Weight Cuts And The UFC

What are your opinions on wearables?
How do you reduce stress?
What are your thoughts on CBD oil?

The quarterly ask us anything episode is BACK and as always has some serious health questions and some more kooky ones, as asked by YOU.

Learn the pros and cons of wearable health monitors, how Sean and James suggest you reduce stress and whether they prefer squats or bench press.

If you've got a question, email [email protected] and it might be included in the next episode.

Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.

And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.