![Mindful Talk artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/ec/da/f6/ecdaf65f-18f9-7679-a3fd-05a5d3f19f6e/mza_16619751523019465044.jpg/100x100bb.jpg)
Shame
Mindful Talk
English - March 16, 2022 08:00 - 22 minutes - 15.5 MBSelf-Improvement Education Health & Fitness Mental Health mindfulness mindful meditation business human resources business culture awareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
According to Brene Brown, shame is the" intensely painful feeling or experience of believing that we are flawed and therefore unworthy of belonging - something we’ve experiences, done or failed to do makes us unworthy of connection.” It’s part of the human condition, and something Misti and Lauren felt moved to connect on for this episode. If this episodes resonates with you, please share with a friend or loved one who needs it too!
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net