I don't have time to....

Mindful Talk

English - March 09, 2022 09:00 - 23 minutes - 16.2 MB
Self-Improvement Education Health & Fitness Mental Health mindfulness mindful meditation business human resources business culture awareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Mindful Athlete

Next Episode: Shame

Time is relative and we do truly have all the time we need in most situations. Misti and Lauren dive into the phrase “I don’t have time to…” fill in the blank. How can you create more time to do the things you love, do the things you need to be a healthy human, and why is it so hard to find time some days?

For more on the Mindful Project :

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Website : themindfulproject.co

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Website : mistiandersonyoga.com

Insight Timer: https://insig.ht/WUcs3S67Bnb

Follow Lauren Wessinger :

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Website : laurenyoga.net