Self-Compassion

Mindful Talk

English - November 24, 2021 09:00 - 22 minutes - 15.7 MB
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Self-compassion can be one of the hardest practices. For many, it’s easier to give compassion to someone else than it is to give to self. Misti and Lauren offer a heartfelt conversation on what it is, why it’s important, and how to practice it.

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