Real Happy Mom
457 episodes - English - Latest episode: 16 days ago - ★★★★★ - 76 ratingsHey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Be a Guest- www.realhappymom.com/guest
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Episodes
[QUICK TIP] Are You a Yes-Woman? Saying Yes to Everyone is Costing You Something Precious
January 15, 2022 11:00 - 2 minutes - 1.53 MBHey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being a yes woman is costing you time. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check ...
[MTT #85] What is Your Word of the Year?
January 13, 2022 11:00 - 3 minutes - 2.38 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing why it's a good idea to have a word or theme for the year. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY M...
[165] How to Talk to Your Kids About Special Needs + How a Mom Advocated For Her Special Needs Son
January 11, 2022 11:00 - 29 minutes - 20.2 MBWhat do you do when the doctors tell you this is as much engagement as you will get from your child and he will never walk? Do you accept the doctor's report or find another way? My guest, Dr. Chloe Weber, experienced this and decided not to accept that her son would never walk. Chloe shares her story with me and reminds me that we have an intuition that always knows best for our children as mothers. In this episode, Chloe and I have a conversation about being an advocate for your child, n...
[QUICK TIP] Reactive vs Proactive. Which One is Robbing You of Precious Time?
January 08, 2022 11:00 - 2 minutes - 1.54 MBHey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being reactive is costs you time. This weekend, be proactive instead of reactive. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit NEXT STEPS Grab Your Fr...
[MTT #84] Ready to Make Moves? A Powerful Way to Set Your Goals This Year
January 06, 2022 11:00 - 5 minutes - 3.74 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one powerful way to help your set goals that you will actually achieve this year. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/re...
[164] Feeling Stressed and Anxiety? 4 Steps to Go From Stressed to Relaxed and Ready.
January 04, 2022 11:00 - 12 minutes - 8.44 MBHappy New Year! I am wishing you an awesome and prosperous new year. Instead of talking about goals at the beginning of the year, I am switching it up. I want to talk about something that we all deal with. From the board room to the home and in our relationships. The thing that I am talking about is stress. Stress pops up during almost any event or thought. Stress can be positive. The reason why I say this is because stress is what helps you deal with challenges and deadlines. But if stres...
[REWIND] [118] Breaking the Cycle of the 'All or Nothing Mentality' and Living Empowered with Shawna Scafe
December 28, 2021 11:00 - 27 minutes - 18.9 MBHave you ever thought, "I might as well not exercise today since I ate all those cookies today." Or maybe you have thought "If I can't declutter my house, why start at all." This is all or nothing thinking. When you view things as zero to 100. This type of thinking causes you to look at extremes and forget about options 1-99. You can see this in trying to implement self-care, meal planning, stress coping and so many other areas of your life if you pay attention. So what's the problem with...
[REWIND] [127] The Easy Way to Simplify Motherhood. The Magic of Routines for Busy Moms with Ashley Brown
December 21, 2021 11:00 - 22 minutes - 15.4 MBDo you ever find yourself feeling chaotic and overwhelmed? Maybe it's time to implement some good routines. Routines help reduce stress, add structure, and predictability to your day. Routines allow less decision-making and allow you to think clearly and not be overwhelmed and stressed out. Think of routines as a comfy blanket, keeping you warm and cozy because you know what is coming, you feel more comfortable, you feel at ease. Plus, routines help you to bring your values to the forefront...
[REWIND] [143] A 5 Step Plan to Clear Your Plate and Get More Done with Whitnee Lynn Hawthorne
December 14, 2021 11:00 - 24 minutes - 16.8 MBRaise your hand if you could do better with delegating at home? I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us. I talked to my fellow podcasting friend all about delegating to learn what things I should delegate and why I struggle with delegating. Through our conversation, you will learn that there are two things that hold us moms back from delegating. Then Whitnee debunks these myths and explai...
[REWIND] [152] Simple Steps to Be More Productive from the Productivity Fairy God Mother
December 07, 2021 11:00 - 25 minutes - 17.6 MBSometimes getting up and getting started with the day is a challenge. The bed feels so good and you start to think about all of the things you have to do and decide to sleep for a few more minutes. Next thing you know, you've overslept and are late for work. This leads to a spiral that can send your day down into the dumps. Having a productive day doesn't necessarily require you to wake up super early in the morning. But there are a few things that need to happen to ensure your day goes we...
[163] 5 Things Your Teenage Boy Needs Most From You as His Mom with Monica Swanson
November 30, 2021 11:00 - 20 minutes - 14.1 MBBeing a boy mom is something special. I know that they need something a little bit different from me as their mom than they do with their dad. I read Monica Swanson's viral blog post, "What a Teenage Boy Needs Most from his Mom." Then it was clear. Today, I wanted you to see what some of those things are if you are a boy mom like me. Monica shares with us five things that our boys need from us. And if you haven't checked out that blog post already, there are actually 11 things that she ...
[162] Simple Tips for Teaching Your Kids About Money with Chelsea Brennan
November 23, 2021 11:00 - 30 minutes - 21.3 MBMoney is one topic with my kids that I find myself hesitating around. Sometimes I feel like they are too young to understand certain concepts. But at the same time these kids like expensive things. Instead of having my kids grow up with the wrong ideas I had about money, I am changing that with the help of Chelsea. Chelsea, from Smart Money Mamas, is on the podcast today to help us with tips for teaching our kids about money. In particular, she shares: Some of the best ways that she's fou...
[161] One Simple Way to Diffuse Fights With Your Kids with Katherine Winter Sellery
November 16, 2021 11:00 - 35 minutes - 24.6 MBAs my kids get older, I am finding myself getting into more and more arguments. I thought kids were supposed to stay cute and sweet until they were at least ten years old?! LOL. Seriously, I want to have conversations with my kids or give instructions without it turning into an argument. So whenever I have a parenting question, there are two people that I lean to ... my mom and Katherine Winter Sellery. Haven't heard of Katherine? Then, go back and check out episode 103 (Frustrated with Yo...
MTT #83 - 3 Reasons to Stop Multitasking Now
November 11, 2021 11:00 - 2 minutes - 1.56 MBNEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com
[160] What Every Mom Needs to do to Lose Weight with Jennifer Nagel
November 09, 2021 11:00 - 36 minutes - 25 MBRaise your hand if you have gained some weight since the start of the pandemic. Raise your hand again if you are ready to lose some of that weight. I have both hands up and a guest that is going to help with this and more. Spoiler alert. The key to losing weight actually starts with self-care. In this episode Jennifer shares why this is so important as well as: The two main reasons why moms have such a hard time prioritizing their health The big mistakes moms are making with their self-...
MTT #82 - Goal Setting Trello Board
November 04, 2021 10:00 - 35 minutes - 24.7 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing the monthly Trello training that I do inside of the Real Happy Facebook Community. In this MTT I am sharing my goal-setting board. Wanna see the video and watch me put together this board? Join the Facebook ...
[159] Planning Parental Leave? Steps to Have Your Ideal Maternity Leave with Sue and Amy
November 02, 2021 10:00 - 39 minutes - 27.5 MBIf there was one area that I could go back and time in and change in my life, it would be preparing for maternity leave when I had my first son. As a recent grad with student loans and no savings, taking 3-month maternity leave wasn't something that I could afford. Unfortunately, the United States did not have a federal paid maternity leave like other countries like Estonia, Portugal, and New Zealand. As a new mom I wanted to be home with my baby, but the reality was I had to go back to wo...
[158] How to Support Your Entrepreneurial Child's Ambition with Sheri Danehy
October 26, 2021 10:00 - 26 minutes - 18 MBMy oldest, I call him my little Gary Vee, because homeboy only wants to do things that make him money. He literally only gets motivated when I talk about giving him money for getting good grades at school. I've had a bit of a challenge with finding ways to support him and his entrepreneurial spirit, as well as making sure that he takes care of what he needs to at school. My guest Sherri is going to share some of her experiences on how we can better support our kids and their entrepreneu...
MTT #81 - You've Got This
October 21, 2021 10:00 - 2 minutes - 1.64 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you ... you've got this Today I mentioned the episode that was featured on Jaime's Podcast: Living In Purpose On Purpose Make sure to check it out here: https://podcasts.apple.com/us/podcast/time-manage...
[157] 3 Tips to Overcome Power Struggles With Your Child with Lindsay Ford
October 19, 2021 10:00 - 30 minutes - 21.1 MBHave you ever felt like there's a constant battle between you and your kids? Like, asking them to pick up the toys only leads to meltdowns and attitudes out of nowhere. All we want is to walk around without injuring ourselves the Legos left on the floor. I used to think that I was struggling with my kid's meltdowns because it seemed to always be a full moon. Then I learned about power struggles. Kids have a basic need for power. When they feel like they don't have power, that is when the...
Announcement: Register for this FREE virtual summit starting Monday, October 18th
October 16, 2021 22:00 - 1 minute - 1.09 MBThe Thriving Mom Summit, a FREE virtual summit all about helping moms learn tools and strategies for more peace, productivity, and purpose and will take place October 18 - 31, 2021 Register for The Thriving Mom Summit now to learn how to have more joy, calm, peace, and confidence in motherhood by going to www.realhappymom.com/summit2021 NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com
MTT #80 - Blind Spots
October 14, 2021 10:00 - 5 minutes - 3.96 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to check your blind spots. Check out Noom. I mentioned Noom in today's MTT. This is an affiliate link. This means that I may earn a commission at no cost to you if you make a purchase ... which help...
[156] How to Use the Enneagram to Create Routines for Yourself and Your Family with Kerri Thompson
October 12, 2021 10:00 - 43 minutes - 30 MBIn episode 124, we learned about the Enneagram and how to use the Enneagram to understand ourselves and improve our relationships. Not familiar with the Enneagram? Basically, the Enneagram is a personality test that is based on 9 different personality types. The beauty of the Enneagram personality test is it is a simple (but could be complicated) way to understand yourself and others. In this episode with are going to learn about how we can use the information from the Enneagram to create...
MTT #79 - Keep it Simple
October 07, 2021 10:00 - 1 minute - 1.27 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to keep it simple. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebo...
[155] How to Start Your Own Business as a VA - And Work From Home Permanently with Esther Inman
October 05, 2021 10:00 - 35 minutes - 24.2 MBHave you ever thought about working from home, but you don't know where to start? Maybe it's time to consider being a VA. A VA (virtual assistant) is someone who works independently to help clients from anything to email marketing to social media management and graphic design. If you are looking for a way to work from home, check out this episode with Ester. She breaks down the skills needed to become a VA, how to tell the spammy jobs from the real ones, and how to establish their own VA b...
MTT #78 - What is one thing you can do today?
September 30, 2021 10:00 - 1 minute - 1.06 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to help you with doing self-care today by asking yourself a simple question. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom ...
[154] How to Pursue Your Dream of Starting a Business, Without Putting Your Family at Risk Financially with Laura Markz
September 28, 2021 10:00 - 37 minutes - 25.5 MBDo you have a passion or an interest that you would like to pursue and turn into a business? Maybe it is something you have been thinking about for a while but have put it off because of time or money. Many times as moms we have big dreams and goals to start a business. Many times the process of starting a business can seem so daunting. Often time, even discouraging when we start to count the cost. But it doesn't have to be this way. That's why I brought my guest, Laura to help us with t...
MTT #77 - Quick Tips to Increase Your Productivity
September 23, 2021 10:00 - 2 minutes - 2.04 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you quick tips to increase your productivity. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM CO...
[153] How to be Ambitious Outside of Motherhood with Christian Moon
September 21, 2021 10:00 - 30 minutes - 20.8 MBRaise your hand if you have used your kids as an excuse for why you haven't taken care of something? I know I have! Our kids don't have to be an excuse anymore when it comes to making time for self-care and pursuing the things that are most important to you. My guest, Christian, knows all about how to help moms with this problem. In this episode, Christian shares: Advice for moms that feel like they don't have time or can't afford self-care Why moms experience mom guilt when they think ...
MTT #76 - Wake up with a plan!
September 16, 2021 10:00 - 1 minute - 1.23 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do remind you to wake up with a plan! Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://ww...
[152] Simple Steps to Be More Productive from the Productivity Fairy God Mother with Holly Haynes
September 14, 2021 10:00 - 29 minutes - 20.2 MBSometimes getting up and getting started with the day is a challenge. The bed feels so good and you start to think about all of the things you have to do and decide to sleep for a few more minutes. Next thing you know, you've overslept and are late for work. This leads to a spiral that can send your day down into the dumps. Having a productive day doesn't necessarily require you to wake up super early in the morning. But there are a few things that need to happen to ensure your day goes we...
MTT #75 - Let's Decrease the Stress and Breathe
September 09, 2021 10:00 - 2 minutes - 1.44 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do a quick breathing exercise with you to help decrease stress. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY...
[151] How to Get Yourself Back on Track When Your Day/Week Goes Haywire with Mridu Parikh
September 07, 2021 10:00 - 32 minutes - 22.6 MBI am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track. Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get back in control and get rid of the overwhelm. In this episode Mridu shares: How to create a to-do list that really works What do you do when...
[151] How to Get Yourself Back on Track When Your Day/Week Goes Haywire with Mridu Parikh
September 07, 2021 10:00 - 33 minutes - 23.2 MBI am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track. Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get back in control and get rid of the overwhelm. In this episode Mridu shares: How to create a to-do list that really works What do you do when...
MTT#74 - Be Honest
September 02, 2021 10:00 - 3 minutes - 2.6 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to be honest with the kiddos. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https:/...
[150] Are You Stressed? Simple Tips for Decreasing Stress by Learning to Listen to Your Body with Whitney Bean
August 31, 2021 10:00 - 27 minutes - 18.9 MBLet's be honest. Between work, kids, and the house you have a lot going on. And it can feel super overwhelming. Especially when we don't feel like we are juggling all of the plates well. Yes, stress is a normal part of life. But there comes a time when the stress is more than usual. And that is what to help you with today. To help us with managing our stress I brought my guest, Whitney. In this episode, Whitney shares: How we can check in with our bodies and pick up on those feelings ...
MTT#73 - Tips for Dealing with Disappointment
August 26, 2021 10:00 - 3 minutes - 2.72 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to give you some tips on dealing with disappointment. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNIT...
[149] Having Trouble Talking to Your Teen? Communication Tips for Moms with Teens with Maria Fahrner
August 24, 2021 10:00 - 26 minutes - 18.4 MBEven though my kids are young, I feel like I have a teenager (or two) sometimes. Especially, when I'm talking to my oldest and he tells me I don't listen to him when I actually listen to everything he says. That stings. My biggest fear is my kids grow up and don't want to talk to me about their problems, issues, or struggles. Honestly, I was beginning to feel like my 8-year-old wasn't opening up to me like he used to. Whenever I feel like I am struggling with parenting or not getting throu...
MTT #72 - Let's Celebrate!
August 19, 2021 09:00 - 1 minute - 1.21 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to take time to celebrate. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://ww...
[148] Grocery Shopping Doesn’t Have to be the Worst Part of Your Week! with Christine Pittman
August 17, 2021 10:00 - 29 minutes - 20.1 MBGrocery shopping can be a drag. It’s one of those adult chores we must do but actually doing it can feel so time and energy depleting… Not only that but with many school districts across the U.S. going back in person this month and it’s no secret that parents everywhere need help to save both time and energy where they can! Don't you worry. I've got my guest Christine Pittman from COOKtheSTORY.com to help with this. Christine has mastered the art of her grocery shopping for her own family...
MTT #71 - What are you grateful for?
August 12, 2021 10:00 - 2 minutes - 1.56 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to practice gratitude. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.f...
[147] 12 Simple Tips to Help You Love Your Life
August 10, 2021 10:00 - 27 minutes - 18.7 MBHave you caught yourself looking around and thinking that another person's life is so amazing. Then look back at your life and ... big sigh. Well, I am back, after a much-needed break, and I want to help you to look at your life and smile and love it! In this episode, I am sharing 12 tips to help you love your life. If I must say, your life is amazing! Yes, it may not be going exactly as planned. And things have definitely gone off course, but there are still a lot of great things going o...
Announcement: I will be back August 10th
July 13, 2021 09:30 - 54 seconds - 679 KBANNOUNCEMENT: I will be back on August 10th for full episodes and Mommy Talk Thursday. I am taking a much-needed break, but I promise I will be back. NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com
[146] How to Take End Mealtime Battles with Your Kids with Unyime
July 06, 2021 10:00 - 36 minutes - 25.2 MBSometimes at dinnertime, and even breakfast. I'm struggling to get my kids to eat. I don't know if this is you, but sometimes my kids give me the hardest time when it's mealtime. So instead of struggling, I got someone here to help me out with this. And I'm hoping that it will help you too. In this episode, I have my friend and podcast buddy, Unyime, who is going to be sharing with us some ways that we can end the mealtime battles. In this episode, Unyime shares: Some of the myths ab...
MMT #70 - 5 Second Rule
July 01, 2021 10:00 - 4 minutes - 2.83 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you the things I have learned from the book 5 Second Rule by Mel Robbins. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/re...
[145] Tips for Actually Spending Time in God's Word with Brittany Ann
June 29, 2021 10:00 - 28 minutes - 19.5 MBIn health and fitness, you hear a lot about getting your mind and body into shape. But we don't always talk about the spirit or the soul. We need all three parts (mind, body, and spirit) to be in alignment so that we can really show up and be awesome in all aspects of our lives. I've been thinking about how to have more balance in all three parts and I know that there's one part that I am missing out on. And that is just spending more time reading the Bible as a Christian woman. Plus, ha...
MTT #69 - Girl, breathe.
June 24, 2021 10:00 - 1 minute - 1020 KBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to breathe. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.co...
[144] 3 Big Life Lessons and Celebrating 3 years
June 22, 2021 10:00 - 12 minutes - 8.87 MBWe are celebrating 3 years of the Real Happy Mom Podcast! Over the past 3 years, I have had some awesome moms, experts, and conversations in hopes that you will get the practical tips and encouragement to be a real happy mom. In this episode, I am sharing 3 life lessons that I have learned over the past three years on the Real Happy Mom Podcast. The three lessons that I share are: Making mistakes is about learning lessons Walk your own path Take one action every day Check out this ful...
MTT #68 - Change the Spolight
June 17, 2021 10:00 - 1 minute - 1.35 MBIt's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to change the spotlight. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://ww...
[143] A 5 Step Plan to Clear Your Plate and Get More Done with Whitnee Lynn Hawthorne
June 15, 2021 10:00 - 26 minutes - 18 MBRaise your hand if you could do better with delegating at home? I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us. I talked to my fellow podcasting friend all about delegating to learn what things I should delegating and why I struggle with delegating. Through our conversation, you will learn that there are two things that hold us moms back from delegating. Then Whitnee debunks these myths and expl...