Real Happy Mom

[209] From Chaos to Calm: Tackling Stress Management For Moms

June 13, 2023 10:00 - 7 minutes - 5.21 MB

Tired of hearing, "You need to stop stressing?" This quick episode is about why I think being stress-free is NOT the goal. Plus way to reduce the stress in your life so that you are not chronically feeling stressed. I mentioned six ways to reduce your stress right now. NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

Everything You Need to Have an EPIC Summer WITH the Kids

June 07, 2023 16:00 - 16 minutes - 11.2 MB

Registration is officially OPEN for the Purpose Driven Mom Summit! This summit was created to help you nail your routines and create a summer schedule that works for you as a busy working mom. We’ve got 26 incredible speakers with topics ranging from How to Create a Space to Work to How to Confidently Talk About Your Business in a Way That Converts to Growing Your Business & Your Marriage and more! The summit kicks off on June 19th, and it’s going to be five action-packed days that you wo...

[208] Rise Above the Doubt: Strategies for Slaying Your Self-Doubt Dragons

June 06, 2023 10:00 - 18 minutes - 12.4 MB

Motherhood is a beautiful journey filled with immeasurable love and joy, but let's face it: it can also bring its fair share of self-doubt. From questioning our parenting decisions to comparing ourselves to others, it's easy to feel overwhelmed and unsure of ourselves. But today, we're here to remind all the incredible moms out there that they are powerful, capable, and more than enough. In this episode, we're going to explore the various aspects of self-doubt that moms commonly face and p...

Have A Business and Want to QUIT Social Media? Here's What I Did...

June 01, 2023 10:00 - 6 minutes - 4.51 MB

In this short episode, I'm sharing updates on being off social media since January. Plus, I share with you how I'm able to grow my business WITHOUT social media. NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[207] From Overwhelmed to Resilient: Tackling the 3 P's of Burnout

May 30, 2023 10:00 - 21 minutes - 14.6 MB

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork. As moms, we often take on multiple responsibilities, and it can be easy to become overwhelmed and feel like we are constantly running on empty. In this episode, we will be exploring the 3 P's of burnout - pressure, perfectionism, and people-pleasing. These are the three common factors that contribute to burnout in moms, and understanding them is key to preventing and overcoming burnout....

[206] Working Smarter, Not Harder: Batching for the Busy Mom with Laura

May 23, 2023 10:00 - 17 minutes - 12.4 MB

As a busy mom, juggling a never-ending to-do list can sometimes feel overwhelming. With countless tasks to complete each day, it can be challenging to find the time and energy to get everything done. That's where batching comes in - a technique that can help you streamline your daily tasks, save time, and reduce stress. By grouping similar tasks and completing them in batches, you can improve your productivity and efficiency. In this episode, we will discuss how batching can be a game-ch...

[205] Mind Swirl, Begone: Step by Step System for Busy Moms to Clear the Mental Clutter

May 16, 2023 10:00 - 19 minutes - 13.1 MB

As moms, we often find ourselves juggling multiple responsibilities and tasks, and it can be easy to have many thoughts swirling around in our minds. This only leads to us being ineffective, lacking focus, scattered, and stressed. In this episode, my guest and friend, Alicia, will be sharing a system that will help you prioritize and organize your thoughts and tasks so that you can tackle them with greater efficiency and ease. Plus, stop the mind swirl. GET HOME-LIFE-TRELLO www.realhappymo...

[204] The Busy Mom's Blueprint for Self-Care: Simple and Effective Techniques From a Mother That Lost Her Daughter

May 09, 2023 10:00 - 23 minutes - 16 MB

As a parent, experiencing the worst possible thing can provide valuable perspective. Despite the devastation of losing her daughter, our guest on this episode learned how to prioritize herself and reinvent her life to achieve sustainability, richness, serenity, and happiness. She shares her story and ways to practice true self-care so that you can live a life of impact despite the tragedy. ABOUT SUZANNE Suzanne Falter is the author of a memoir about her daughter Teal’s death, Free Spirited;...

[[REWIND]] [172] How to Get Aligned with Your Priorities and Reach Your Goals with 15 Minutes

May 02, 2023 10:00 - 46 minutes - 32.2 MB

Do you feel like there is never enough time in the day to get things done? It doesn't help when you hear gurus tell you to prioritize it and you will get it done. You have so many priorities, and it can get pretty stressful trying to sort things out as a mom. My guest, Cara Harvey, is here to help. In this episode, we unpack some of the topics in her new book, The 15-Minute Formula. This book is what you need because it is a productivity book geared toward moms. Typically, most productivity...

[203] Trying to Juggle it ALL? Let's Talk About Energy Management for Working Moms.

April 11, 2023 10:00 - 7 minutes - 4.99 MB

Today, we're talking about energy management - a crucial topic for busy moms juggling multiple responsibilities and trying to maintain productivity while finding balance in their lives. We'll discuss practical tips and strategies for sustaining your energy throughout the day, managing your time effectively, and finding the right balance between work, family, and self-care. GET HOME-LIFE-TRELLO www.realhappymom.com/trello GET THE SHOW NOTES www.realhappymom.com/203 NEXT STEPS Grab Your Fre...

[202] Do You Have Too Much on Your Plate? An Easy Way Working Moms Can Have More Time and Less Stress

March 28, 2023 09:00 - 7 minutes - 5.44 MB

In Bethany Frankel's book Business Is Personal, she says … Sometimes a red light is a green light. Sometimes saying no to something allows us to say yes to something else. How many times have said yes or committed to something only to find out it takes more time and energy than your expected? When you compound this with other commitments, you end up stressed, burned out, resentful, and overwhelmed. In this episode, I will share a simple way to get out of the habit of saying yes to everyone...

[201] It's Okay to Stop Doing it All

March 21, 2023 09:00 - 20 minutes - 13.9 MB

I was talking to a mom that was completely overwhelmed and was almost in tears with all of the demands she had in her life. She wanted some relief because she hadn’t had a break for weeks. Then after she realized that she was the only one talking, she asked me about what I do for work and what the kids are into. After telling her that I work full time, I’m a reservist in the Navy, run Real Happy Mom, and started a business with my husband, she looked at me like a unicorn and asked me ho...

[200] 7 Simple Ways to Practice Self-Care Every Day (that DON'T cost any money)

March 14, 2023 10:00 - 8 minutes - 6.12 MB

Feeling like you haven’t been your best because you know you haven’t been taking care of yourself lately? Self-care doesn’t have to be elaborate, even if that takes hours at a time. Not at all. Self-care can be simple and easy and done daily without taking much time. Self-care is anything you do that takes care of you physically, emotionally, mentally, and/or spiritually. As a busy working mom, you must take care of yourself to show your best at work, love and nurture your kids and pursu...

Enter the The Ultimate Level Up Your Mom Life Giveaway

March 13, 2023 13:00 - 1 minute - 1.08 MB

Calling all busy moms! Want to win a fantastic prize pack to level up your productivity, wellness, health, and more? Enter the The Ultimate Level Up Your Mom Life Giveaway -- we’re giving away over $28,600 in prizes! 15 lucky winners will receive one of our prize packs worth over $1,700 each! Enter the giveaway using this link: bit.ly/giveawayrealhappymom And, while you’re there, be sure to check out the FREE GIFTS for EVERYONE here: https://www.aliciacohendesigns.com/freegiftsmarch202...

[199] 3 Ways to Get More Done This Weekend

March 10, 2023 11:00 - 5 minutes - 4.13 MB

You’re going into the weekend and have so much you want to do. Plus, you want to rest and relax after a long, hard work week. I’ve got three things to help you do more this weekend without exhausting you. Check out this episode to learn how. GET HOME-LIFE-TRELLO www.realhappymom.com/trello GET THE SHOW NOTES www.realhappymom.com/198 NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[198] Ready for Stress Free Morning? This is Why You Need an Evening Routine

March 03, 2023 22:00 - 15 minutes - 10.8 MB

Wanna wake up refreshed and go through the morning with ease and without stress? I've got a secret. You don’t need a magical morning routine for this to happen. You need an awesome evening routine. If you're not convinced, I'm going to share with you why you need an evening routine and some things to consider implementing so that you can start your day like a dream. LINKS MENTIONED IN THIS EPISODE Episode 195: 3 Essential Routines All Working Moms Need GET HOME-LIFE-TRELLO www.realhappymo...

[197] Want to Improve Your Marriage? Lesson Learned From Making My Marriage TOP Priority

March 03, 2023 11:00 - 10 minutes - 7.33 MB

I made a colossal declaration at the beginning of the year. I said I was going to have the best marriage ever in 2023. You see, I really felt like this was the one area of my life where I was really lacking. I felt good in almost every area except for my marriage. My marriage wasn't terrible, but I wasn't showing up like I do at work every day. Even though it is still early in the year, there are some lessons that I have learned since making my marriage a priority. Wanna know what they are? ...

[197] Major lesson I have learned from making my marriage a priority

March 03, 2023 11:00 - 10 minutes - 7.33 MB

I made a colossal declaration at the beginning of the year. I said I was going to have the best marriage ever in 2023. You see, I really felt like this was the one area of my life where I was really lacking. I felt good in almost every area except for my marriage. My marriage wasn't terrible, but I wasn't showing up like I do at work every day. Even though it is still early in the year, there are some lessons that I have learned since making my marriage a priority. Wanna know what they are? ...

[196] Can't Get Your Routine to Stick? This is Why Your Routine Isn’t Working For You

February 28, 2023 11:00 - 8 minutes - 5.95 MB

I love routines. I know that I wouldn’t be able to handle life well without them. But when I talk to some moms about routines, I get eye rolls and comments like, “routines don’t work for me.” Or “Routines are too restrictive. I like to be free.” I know you want motherhood to be easier. And maybe you have tried to implement some new routines, but they didn't stick. So why aren’t routines working for you? There are a couple of reasons why I think this is the case. Check out this episode to l...

[195] The 3 Essential Routines for ALL Working Moms Need

February 21, 2023 11:00 - 21 minutes - 14.5 MB

If you feel like you constantly forget things, your to-do list is always a mile long, and you are stressed more days than not, it's time to look at your routines. Routines don’t have to be boring and mundane. No routines can be simple and easy and give you more time to do the things you enjoy or rest. In this episode, I will share the three essential routines that all moms need. Plus, I will share a few more routines if you have the top 3 down pack. LINKS MENTIONED IN THIS EPISODE Episode ...

[194] How to Tackle Your Big Unique Goals Without Burning Out

February 07, 2023 11:00 - 11 minutes - 7.71 MB

Every year, millions of people set goals and make resolutions, but why does it seem like we can never reach our goals? It seems like we have all these big dreams of doing these incredible things, but it just seems like we can never get it done, whether it's. Having to take care of the kids feeling like you're just so. Engrossed with work. Or maybe you feel like you don't have time because there are so many other things you must do at work and at home. But the thing is, only about 9% of ...

[193] Self-Care is More Than Taking a Shower. 6 Not-So-Sexy Self-Care Ideas for Busy Working Moms You Need to Try.

January 31, 2023 11:00 - 13 minutes - 9.35 MB

As a mom, taking care of yourself can seem impossible when you have little ones. Especially as a new mom, all your focus goes to your baby, and me-time is nonexistent. But taking care of yourself is essential and is more than taking a shower. Although taking a shower is helpful to unwind and necessary for basic hygiene, several self-care ideas have been shared in pop culture that isn’t what you actually need. Pedicures, massages, and weekends away are great but aren’t going to help you long-...

[192] Planner Not Working For You? Try Routine Blocking

January 24, 2023 11:00 - 18 minutes - 12.9 MB

You have tried many different planners. The one that you saw on sale at Target. You even tried one that you saw your favorite influencer using on Instagram. But you can't stick with those planners. Or maybe they don't work for your lifestyle and what you are trying to accomplish. There's a new way of planning and blocking my days that I started using that has changed the way my days and weeks flow. And I want the same thing for you. Spoiler. It's routine block planning. My friend and g...

[191] 7 Ways to Prevent Burnout This Year

January 17, 2023 11:00 - 18 minutes - 12.9 MB

Burnout is widespread across the world. From parents to college students, burnout is increasing due to the stress of dealing with the pandemic and its aftermath. As working moms, we are even more likely to experience burnout. Working moms are 28% more likely to experience burnout than working dads. In this episode, I will share with you a little about what's been going on with me lately and answer the following questions: What is burnout? What are some of the signs and symptoms of burnout...

REWIND [112] The Power of Pressing Pause with Jessica Lauren

December 20, 2022 10:00 - 30 minutes - 20.9 MB

This is a rewind episode with my coach and friend, Jessica, to give us the pep talk that we need to be ready to tackle our goals and take better care of ourselves in the new year. In this episode, we talk about: ➡️ What it means to press pause on your dreams ➡️ The difference between consistency and frequency ➡️ How life is going to happen and taking life and your goals one day at a time ➡️ Creating an ideal day ➡️ How to determine what is a priority that you need to focus on today ➡️...

REWIND [109] Creating Goals You'll Actually Achieve This Year with Tracy Morgan

December 13, 2022 11:00 - 24 minutes - 16.8 MB

We are at the home stretch of this year, and this is when we start to make goals for the new year. Or maybe you are ready to make your dreams a reality, you've got to listen to Tracy to give you the steps to making goals you will achieve. In this episode, we talk about the following: How can to set goals that motivate us and give us momentum. How can we better track our goals, so we know we are making progress. One practical tip we can implement now is setting goals we will achieve. **G...

[REWIND] [172] How to Get Aligned with Your Priorities and Reach Your Goals with 15 Minutes

December 06, 2022 14:00 - 43 minutes - 30 MB

Do you feel there is never enough time to get things done in the day? It doesn't help when you hear gurus tell you just make it a priority and you will get it done. You have so many priorities, and it can get pretty stressful trying to sort things out as a mom. My guest, Cara Harvey, is here to help. In this episode, we unpack some of the topics mentioned in her new book called The 15 Minute Formula. This book is what you need because it is a productivity book geared toward moms. Typically,...

[190] How to Turn Your Time Into Money

September 30, 2022 20:00 - 21 minutes - 15.1 MB

How's it going with those big goals that you made at the beginning of the year? It's crazy that we will bring in the new year very soon. But before we do, we gotta tackle those goals. Especially the one that will make you money. But you don't know where to start. And you have no time to get everything done between the kids and work. Before you get frustrated and give up, check out this episode with my friend Ysaline. In this episode, you're gonna learn how you can get started with your ...

Taking a break ... But I will be back

July 23, 2022 10:54 - 2 minutes - 1.67 MB

I am taking a break from releasing new episodes until October. I'm in a hard season in my life. And need to step away from the podcast for a moment. But I will be back! When I return, I plan to introduce Real Happy Mom 2.0. Who knows ... the name of the podcast will change too. You will have to wait and see. Make sure to hit the subscribe button so that when a new episode is released, you will see it in the app. NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course:...

[189] Simple Ways to Keep Your Child Safe Online

July 19, 2022 10:00 - 21 minutes - 14.7 MB

One thing that gets me during the summertime is how much the kids are on their devices. I feel like the kids are on their devices SO much more than usual. Do you notice this too? It's really concerning, especially when they're using apps and communicating with other people like Instagram and Facebook. It's scary to think about the things that some of the kids may be exposed to. So how can we keep our kids safe online? How can we do better about monitoring what they're consuming? How c...

[189] Simple Ways to Keep Your Child Safe Online

July 19, 2022 10:00 - 21 minutes - 14.7 MB

One thing that gets me during the summertime is how much the kids are on their devices. I feel like the kids are on their devices SO much more than usual. Do you notice this too? It's really concerning, especially when they're using apps and communicating with other people like Instagram and Facebook. It's scary to think about the things that some of the kids may be exposed to. So how can we keep our kids safe online? How can we do better about monitoring what they're consuming? How c...

[188] Simple Tips to Stay Connected to Yourself So You Can Stay Connected to Your Kids

July 12, 2022 10:00 - 24 minutes - 16.6 MB

Right now it is hard to juggle all of the demands in life. You have work, the kids, the house, and everything else calling your name trying to get your attention. It's hard to find time for yourself, but there are ways that you can have the time you need to connect with yourself and your family. My guest will show you how. In this episode Elise shares: How we can stay connected to ourselves How to make space in your day for yourself How we can respond versus react How to identify things...

[187] Tips for Planning a Memorable Vacation This Summer

July 05, 2022 10:00 - 25 minutes - 17.5 MB

Wouldn't it be nice to plan a vacation? But who has time to search for hotels and flights? Plus, gas prices are through the roof these days. Looking to plan a vacation but you don't have much time and don't want to spend a lot of money? This episode is for you. In this episode, you're going to learn the things to keep in mind when planning your next vacation or staycation with the kids. My guest shares things to consider so that you don't break the bank. And have some fun and maybe even ...

MTT #106 - Listen to This if You Feel Like You Are Missing Out on Time with the Kids.

June 30, 2022 10:00 - 2 minutes - 1.97 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one thing to help when you feel like missing out on time with the kids. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community RE...

[186] How Living a Minimalist Life Can Improve Your Home, Relationships and Finances

June 28, 2022 10:00 - 27 minutes - 18.9 MB

When you are seeking to have more minimalist intentions, you're actually focusing on the things that you really value and removing the things that really distract you. And a lot of times when we start to get into that space of being more of a minimalist or minimalizing things, you'll notice that a lot of your relationships and things in your life will start to actually get better. And again, it's because you're focusing on what matters most. In this episode, you're gonna learn how to get s...

MTT #105 - Ways to Manage the Overwhelm This Summer

June 23, 2022 10:00 - 2 minutes - 2.01 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am talking about one way to help eliminate the overwhelm this summer. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community REAL HAPPY MOM ...

[185] How to Escape the Body Comparison Trap This Summer

June 21, 2022 10:00 - 32 minutes - 22.3 MB

One of the things that I absolutely love about the summertime is going to the beach. And whenever I go to the beach, I will catch myself looking around and seeing some other women and their cute little swimsuits and thinking, "Oh, well, I don't look as good as she doesn't my swimsuit." Or "I wish I could wear a swimsuit like that, but my stomach would look terrible in that." Then I start going down this rabbit hole of comparing my body to everyone else's. And you've probably been there an...

MTT #104 Tip for Decreasing Screen Time This Summer

June 16, 2022 12:00 - 2 minutes - 1.82 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I'm sharing tips to help decrease screen time this summer. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community REAL HAPPY MOM MERCH: https:...

MTT #104 Tip for Decreasing Screen Time This Summer

June 16, 2022 12:00 - 2 minutes - 1.82 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I'm sharing tips to help decrease screen time this summer. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community REAL HAPPY MOM MERCH: https:...

[184] Tips for Decluttering Hobbies This Summer

June 14, 2022 10:00 - 29 minutes - 20.6 MB

Summertime comes wanting to try out some new hobbies, whether it is indoors or outdoors. I'm pretty sure the kids have probably asked you to go ahead and buy a canoe or buy some new rackets to play racquetball or tennis. Or maybe they wanted to do some knitting or build a Lego castle. And while all of that sounds like a whole lot of fun, it comes with a price. And it comes with space. You have to have somewhere to put all of the stuff that comes with these hobbies. So what are you going to...

MTT #103 - Activities to Keep the Kids Busy This Summer

June 09, 2022 10:00 - 3 minutes - 2.33 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I'm sharing activities to keep the kids busy this summer. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community REAL HAPPY MOM MERCH: https:/...

[183] Tips for Eating Healthy While on Vacation

June 07, 2022 10:00 - 27 minutes - 18.9 MB

It's summertime! Summertime usually brings about summer vacation. And when I think about summer vacation, I think about food, or is it just me? But don't get me wrong, when I think about eating on vacation I am also a little concerned that I will enjoy the food too much and it will show on my waistline. And so how can we do better about enjoying our foods, but at the same time, eating things that are nutritious, and going to feel us and taste good? Because we want to enjoy a vacation. But...

MTT #102 - Tips for Prevent Sibling Fights

June 02, 2022 10:00 - 4 minutes - 2.9 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I'm sharing tips to help prevent sibling fights this summer. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community REAL HAPPY MOM MERCH: http...

[182] How to Get More Out of Your Day by Aligning Your Natural Energy Levels

May 31, 2022 10:00 - 46 minutes - 32.3 MB

Do you ever feel like you start the day well and then sometimes your energy gets so low that it's hard to get anything done before 5 pm? This has not to do with you being lazy or incapable of being productive. It has everything to do with your natural energy levels. There is a way to align your task and get more done each day by aligning with your natural energy levels. If you're ready to start getting in alignment with your energy levels so that you can get more done, this episode is for ...

[182] How to Get More Out of Your Day by Aligning Your Natural Energy Levels

May 31, 2022 10:00 - 46 minutes - 32.3 MB

Do you ever feel like you start the day well and then sometimes your energy gets so low that it's hard to get anything done before 5 pm? This has not to do with you being lazy or incapable of being productive. It has everything to do with your natural energy levels. There is a way to align your task and get more done each day by aligning with your natural energy levels. If you're ready to start getting in alignment with your energy levels so that you can get more done, this episode is for ...

I need your help!

May 29, 2022 18:00 - 1 minute - 1.02 MB

I am looking for 12 moms that love the Real Happy Mom Podcast to interview and learn more about so that I can make Real Happy Mom even better. These 12 moms will be a part of my inner circle. Will you be one of the 12 moms? If you would like to be a part of the Real Happy Mom Inner Circle fill out this quick form here: realhappymom.com/innercircle

MTT #101 - Have you used this to set boundaries?

May 26, 2022 10:00 - 3 minutes - 2.47 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am talking about boundaries. REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch...

[181] Empowering Your Kids About Money

May 24, 2022 10:00 - 28 minutes - 19.8 MB

53% of adults are financially anxious. That is a statistic that makes me nervous. It also makes me uneasy to think that my kids could grow up to be a part of the statistic. The truth is we can teach our kids financial literacy so that they know how to budget and have emergency savings for a rainy day. But where do you start if you have no clue? Start with this episode. In this episode, my guest breaks things down to be the simplest form when it comes to talking to our kids about money....

[MTT #100] When You are Feeling Defeated, Try This

May 19, 2022 10:00 - 4 minutes - 3.2 MB

It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you of something when you feel defeated. Check out episode 172 - How to Get Aligned with Your Priorities and Reach Your Goals with 15 Minutes REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappy...

[180] Tips for Moms that Have Kids with Big Emotions

May 17, 2022 10:00 - 25 minutes - 17.9 MB

I will be honest with you. One of my kids really tests my patience. I am usually a pretty cool mom until the big emotions start to come up. I used to have so many thoughts when I struggle with my son's big emotions like .... is something wrong with me? Is it something wrong with him? What am I missing or not doing? Seriously, how do we go from everything's fine to you're throwing a massive tantrum and rolling gon the floor? It wasn't until I talked to returning guest Rachel Bailey that I...

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