Real Fit
161 episodes - English - Latest episode: 9 months ago - ★★★★★ - 55 ratingsDo you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
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Episodes
Nesha V. Frazier, runner, veteran and leadership coach: I have the power to create whatever I want
May 04, 2021 09:00 - 1 hour - 49.2 MBNesha is a USAF veteran, mom of 3, former track and field sprinter turned half marathoner, certified HR consultant by trade & founder of Courage Hackers, a self leadership development company for women over 30. For more details click here **Trigger warning: Pregnancy loss** Connect with Nesha Website LinkedIn Courage Hackers podcast Instagram TikTok Show notes Nesha’s take on self-leadership Finding spirituality in running The surprising — and heartbreaking — reason Nesha quit t...
Shannon Fable, fitness industry thought leader: Your words have power
May 04, 2021 09:00 - 1 hour - 46.8 MBConnect Website: Shannonfable.com LinkedIn: https://www.linkedin.com/in/shannonfable/ Instagram: https://www.instagram.com/sfable/ Twitter: https://twitter.com/sfable About Shannon Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a sought-after speaker, author, and thought leader in business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM and B...
Shannon Fable, fitness industry thought leader: Your words have power
May 04, 2021 09:00 - 1 hour - 47.2 MBConnect Website: Shannonfable.com LinkedIn: https://www.linkedin.com/in/shannonfable/ Instagram: https://www.instagram.com/sfable/ Twitter: https://twitter.com/sfable About Shannon Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a sought-after speaker, author, and thought leader in business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM and B...
2| Shannon Fable, fitness industry thought leader: Your words have power
May 04, 2021 09:00 - 1 hour - 47.1 MBConnect Website: Shannonfable.com LinkedIn: https://www.linkedin.com/in/shannonfable/ Instagram: https://www.instagram.com/sfable/ Twitter: https://twitter.com/sfable About Shannon Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a sought-after speaker, author, and thought leader in business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM and B...
3| Nesha V. Frazier: I have the power to create whatever I want
May 04, 2021 09:00 - 1 hour - 48.7 MBNesha is a USAF veteran, mom of 3, former track and field sprinter turned half marathoner, certified HR consultant by trade & founder of Courage Hackers, a self leadership development company for women over 30. For more details click here **Trigger warning: Pregnancy loss** Connect with Nesha Website LinkedIn Courage Hackers podcast Instagram TikTok Show notes Nesha’s take on self-leadership Finding spirituality in running The surprising — and heartbreaking — reason Nesha quit t...
2| Shannon Fable: Your Words Have Power
May 04, 2021 09:00 - 1 hour - 46.8 MBConnect Website: Shannonfable.com LinkedIn: https://www.linkedin.com/in/shannonfable/ Instagram: https://www.instagram.com/sfable/ Twitter: https://twitter.com/sfable About Shannon Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a sought-after speaker, author, and thought leader in business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM and B...
Why I started this podcast
April 27, 2021 22:00 - 16 minutes - 11.4 MBWelcome to the Real Fit podcast! In this episode I share why I'm doing this and what I hope it gives you. If you're on board with my mission to empower badass women like yourself, you can help me reach more listeners by rating, reviewing, or subscribing. 💖 Are you ready to heal your relationship with food, exercise, and your body? I'm an intuitive eating coach and I’d love to help. Click here to learn more. 💌 Struggling with your body image? Sign up for my newsletter and get my FREE p...
Why I started this podcast
April 27, 2021 22:00 - 15 minutes - 10.9 MBWelcome to the Real Fit podcast! In this episode I share why I'm doing this and what I hope it gives you. If you're on board with my mission to empower badass women like yourself, you can help me reach more listeners by rating, reviewing, or subscribing. 💖 Are you ready to heal your relationship with food, exercise, and your body? I'm an intuitive eating coach and I’d love to help. Click here to learn more. 💌 Struggling with your body image? Sign up for my newsletter and get my FREE p...
2| Shannon Fable: Your Words Have Power
April 18, 2021 21:00 - 1 hour - 46.8 MBShannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a sought-after speaker, author, and thought leader in business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM and BOSU®. Fable served as Chair of the ACE Board of Directors, co-founded GroupEx PRO®, a cloud-based group fitness management tool, and is the Director of Content & Production Strategy ...
Trailer: Welcome to Real Fit with Pam Moore
March 13, 2021 18:40 - 3 minutes - 2.24 MBWelcome to the Real Fit podcast with Pam Moore! This is a podcast featuring conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. I’m so glad you’re here. Do you ever struggle to take the next step in your life because you’re worried about failing or what other people will think? Do you worry that you’re not enough—not good enough, successful enough, or thin enough? Do you ever wonder if your self-worth hinges to...
Trailer: Welcome to Real Fit with Pam Moore
March 13, 2021 18:40 - 2 minutes - 1.77 MBWelcome to the Real Fit podcast with Pam Moore! This is a podcast featuring conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. I’m so glad you’re here. Do you ever struggle to take the next step in your life because you’re worried about failing or what other people will think? Do you worry that you’re not enough—not good enough, successful enough, or thin enough? Do you ever wonder if your self-worth hinges to...