Episode 48 - What People Should Be Doing

Real Coaching Radio

English - February 20, 2023 06:00 - 59 minutes - 82.6 MB
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Previous Episode: Episode 47 - Power, Speed, Strength, Muscle. What is the Intent?

Next Episode: Episode 49 - Overtraining vs Under Recovering

In this Epsiode all of the boys sit down to discuss what everyone should be doing with their trianing. Because they all come from a different training background it is interesting to see where they agree and disagree.

A big takeawy from this epsiode is to make sure you train your weaknesses. Look where you know you should look. It is very easy to get stuck doing the thing you enjoy and neglecting the things you should be doing.

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