Bonus - Learn Coping (and chat about sobriety) with Patsy Ann

Highest Self Embodied

English - August 12, 2021 21:47 - 41 minutes - 28.6 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 035. How To Fight Burnout

Next Episode: 036. What Does Enneagram Say About You?

Patsy Ann is our wonderful guest for this episode where we get to chat about coping with life's stress!!!

Honestly this comes at such an amazing time while we are facing the stress of COVID numbers going back up, or the stress of getting back out into the real world!!!

How can we create the life we want to live? A life where WE control our response to stress, vs letting stress run our lives. Our lives are too short for us to be in a funk!! We DESERVE to be in LOVE with our lives - DAILY!!!

Patsy Ann has such amazing advice! She is easy to find on IG at : @patsy_ann11