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178. Forgiving Myself

Ready To Rise

English - January 26, 2024 18:00 - 16 minutes - 11.6 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 177. It's Re-Introduction Time
Next Episode: 179. Alignment.

I was in middle school when this story happened. And it left a scar on my heart forever. Forgiving myself for allowing the words to so deeply hurt me and scar me is my new priority. 

Find Audrey On IG at: @helloaudreyrose
 
👉🏼✨Message "RISE" to "helloaudreyrose" on the voxer app (https://web.voxer.com/u/helloaudreyrose) to stay in the loop about FREE Resources, Retreats, an Online Community of women who will be there for you with no judgement (plus weekly chat calls to network and enjoy each other's company and an Expert Experience call where an expert facilitator comes on to teach us a healing modality). 
 
🥳🥳As always, if you leave a written review, that helps other women just like you find the podcast through the algorithm.  You can also screenshot it and tag Audrey and your friends in your stories, etc which is always fun to meet others listening in - and sometimes we do surprise giveaways ✨✨💕

Disclaimer:
I am a self-love mentor, however, I am not a doctor or therapist giving professional advice.  Everything I teach is based on my journey and the collective collection of tools many many others have taught me that work for me.  Please seek professional help if you are struggling with suicidal thoughts, severe depression or anxiety.