169. Sunday Scaries #39: Give Yourself A Break / Wintering
Ready To Rise
English - November 19, 2023 09:00 - 18 minutes - 12.6 MB - ★★★★★ - 104 ratingsSelf-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Learning to give ourselves a break is very important. There was a recent study of trees that were not allowed to winter and were kept in a state of spring. Spoiler alert: they died.
Nature intended for us to have breaks! And if we don't take them, who will allow us to?
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