161. Sunday Scaries #35 - Shake It Up!

Highest Self Embodied

English - October 22, 2023 09:00 - 13 minutes - 9.15 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 160. Confidence & Taking The BEST Selfie - with Megan Francis

Next Episode: 162. Nurture Yourself - with Haley McMillan

Find Audrey On IG at: @helloaudreyrose

👉🏼✨Text "SISTERHOOD" to 707 347 0723 to stay in the loop about FREE Resources, Retreats, an Online Community of women who will be there for you with no judgement (plus bi weekly chat calls to network and enjoy each other's company and an Expert Experience call where an expert facilitator comes on to teach us a healing modality).

🥳🥳As always, if you leave a written review, that helps other women just like you find the podcast through the algorithm. You can also screenshot it and tag Audrey and your friends in your stories, etc which is always fun to meet others listening in - and sometimes we do surprise giveaways ✨✨💕