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134. Women On Top - with Valerie Lynn

Ready To Rise

English - July 20, 2023 09:00 - 24 minutes - 16.6 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Valerie Lynn is a coach and mentor for women, she is a podcaster and former "homeless" Airbnb nomad living life on the road.  Valerie is spicy, awkward and unfiltered, and enjoys working with badass women who know in their hearts that they deserve a place at the top.  As someone who used to believe she had no story, she is fiercely passionate about helping women remember and share their own personal stories.  Valerie is on a mission to create more platforms and experiences to help showcase women's authentic, powerful voices with the world. She has been published in Thrive Global, Medium and GAOTek.  Valerie is an extrovert, coffee addict, and enjoys giving people aggressive hugs and living a bold, wild and free life. 

Episode Quote:
“No matter what the situation is, you will figure it out … (but) you only really believe that through action”  “If you're feeling (burnout) it's a sign for you that something needs to change”


Self-Care Tip:
Take time to try new things and figure out what truly brings you joy. (Listen in about her air bnb journey). Get still and listen to yourself . 

Find Valerie On IG at: @hey_valerie_lynn
Check out her podcast called: Women On Top

Are you READY for the FIRST EVER Ready To Rise BURNOUT RELIEF Retreat!!??? We are kicking it off in OCTOBER at the BEACH HOUSE!!!!! I cannot wait to see many of you for the VIP experience there staying each night and day with us, and for many of you to come via DAY passes!!!! This is going to be epic! With a sound bath healing, yoga overlooking the water, healing ceremonies, you name it!!! 

To get all the info as it releases FIRST, text "RETREAT" to 707 347 0723 


If you want to join the RISE Sisterhood online community, get ready because we are showcasing EXPERT FACILITATORS each month!!!! We are hosting coffee chats, cacao ceremonies, yoga, breathwork, gut health classes, you NAME IT!!! The doors are OPEN NOW!!! Text "SISTERHOOD" to 707 347 0723 for more info.