126. How Can Powerful Female Leaders Prevent Burnout - with Ana Patricia
Ready To Rise
English - June 22, 2023 09:00 - 23 minutes - 16.4 MB - ★★★★★ - 104 ratingsSelf-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ana Patricia Bourgeois is an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion. She hosts The Powerful Female Leaders Podcast.
Find her on IG @anapatricia.coach
Podcast is here
My guest episode on her podcast can be found here
💕🥳Episode Quote:
"If you know what you gotta work on then it gets easier to [block it out]. At the beginning… I had a huge to do list and thought I got to work like 12 hours a day… but to be honest, you burning yourself out is NOT worth it. >> Really focus on the top 3 most important things everyday."
💕🥳Self-Care/Love Tip:
"Spa days at home"
Find Ana at:
IG @anapatricia.coach
✨Looking for a discount on your Empower Her 2023 Ticket? Use Code "AUDREY"
✨Looking for some awesome savings on your Gut Personal Products? Use "ReadyToRise" at checkout.
👉🏼💗💗Text "HONOR" to 707 347 0723 to get into the "Honor Your Body" Masterclass hosted by Audrey, and featuring two special guests facilitating a Sound Bath Meditation and Gut Health Overview Experience!!
👉🏼💗💗And Text "RETREAT" to 707 347 0723 to be the FIRST to get info as it comes out about the FIRST Ready To Rise Burnout RETREAT!!!
🥳🥳🥳🥳Know a friend who would make a great podcast guest?? Email 📩 [email protected] with the subject "Guest"!!!
Know someone who would benefit from listening to this episode ? Share it with them!! Take a screenshot, send it to their dms, tag me in your story!! Let’s spread the word!! If you leave a written review, that will help others find it.