119. Sunday Scaries #14: Two Easy-To-Use De-Stressing Techniques You Can Do At Work

Ready To Rise

English - June 02, 2023 13:00 - 10 minutes - 7.26 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 117. Sunday Scaries #13 - If Life Is So Busy That You Are Rushing Through The Task At Hand, You Need This

Next Episode: 120. BEAM with Laura Enrique

Here we go!!!! Two EASY de-stressing techniques you can do at work sis!!!

PLUS!! - what are the two healing modalities we will use during the Burnout to BLISS masterclass??? (Its June 20th) - TEXT "BLISS" to 707 347 0723 to get in!! The ONLY WAY to get in is through the text list 💗🥳🥳🥳🥳

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PS - 🥳 💕💕 Are you one of our INTERNATIONAL LISTENERS ??? WE want to connect with you!!! DM @helloaudreyrose or send an email to "[email protected]" with the subject line: "International" !!!