080. CONGRATS MEGGY!!! So many updates and a twist on journaling

Ready To Rise

English - September 20, 2022 03:41 - 32 minutes - 22.1 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 079. 15 Years with Dr. Jehu

Next Episode: 081. Mindy Henderson and "The Truth About The Things That Suck"

Meggy is an amazing woman with many accomplishments including hosting a podcast of her own called “The Power Within Her” AND releasing her first book all about journaling!! Techniques, prompts, different techniques, etc. Our conversation reveals her next HUGE accomplishment, and I cannot wait to share it with you!!! If you are ready for some Autumn/Winter techniques to get you diving into your mental health, this is the episode for you.

Find her on IG at: @dr.meggymarie