057. Maintaining the Motivation with Lydia
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English - January 23, 2022 22:43 - ★★★★★ - 104 ratingsSelf-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I am excited for you to listen to my chat with Lydia as we focus on maintaining the momentum for the goals we have set. She gives us some great advice regarding making our goals work for US!
Lydia Amrandi is a full-time Economics & Marketing student at McGill University. She is also the host of her own podcast called MINDset Enthusiast, where she talks about all things mindset. Lydia started her podcast at the age of 19 years old, 4 years into her personal development journey. Her journey started as she realized over the years that there were already lots of great resources on these topics, but they weren't always relatable. Although Lydia always thought that she had to be an "expert" or accomplish something big before being qualified to start her podcast, she realized that no one ever feels fully ready to do something like this, and went for it!
You can find her on IG at @lydiamrandi
Be on the lookout for some amazing opporitunites to win some signed books by amazing women I have interviewed!! Watch for the details on my IG at @enlightened.wellness