053. Battling Anxiety & Depression - with Megan

Ready To Rise

English - December 23, 2021 06:00 - 36 minutes - 25.3 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 052. Honor Yourself Sister - with Kristin

Next Episode: 054. Meredith & I get REAL about Seasonal Depression

Megan (@Megan.eddinger) hops on the podcast to chat about all things when it comes to depression and anxiety. She has a story that I am SO THANKFUL she has shared with us here.

It is one of those things so many people go through and DON'T TALK ABOUT! The thing is, SO MANY of us are going through these things. Imagine how much we could help each other by just talking about the hard things.

Not even just from the perspective of lending an ear, but honestly, from the perspective of SHARING TIPS AND TOOLS.

We could CHANGE each other's LIVES!!!

This is what I love the most about a podcast platform!! Let's Connect!!