044. Boundaries and Be Merry!! - with Candace Jajo
Highest Self Embodied
English - October 25, 2021 00:16 - 32 minutes - 22.4 MB - ★★★★★ - 104 ratingsSelf-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Candance Jajo sits down to chat about boundaries!! This conversation is bound to leave you inspired to set your own boundaries, but also leave you laughing with us!! Life should be fun!! Boundary setting can be effective but shouldn't leave YOU feeling down!
Excited for you all to start learning more about setting these boundaries this holiday season, and empowering yourselves while also staying Merry!!
Here is the link to get to her challenge starting Nov 1st!!
And you can find her on IG at @candacejajoburns
Check her out -
In March of 2020, when the world was slowing down, creator and PHX Dance instructor Candace Jajo-Burns saw a need to serve during a challenging time. She immediately asked her family and friends if they were interested in online dance classes and then she went to work choreographing 15 songs within two weeks. Her goal was to help everyone relieve stress and have fun through dance.
After dancing for nearly a year, she decided to officially launch PHX Dance in January of 2021! Originally a fitness workout, PHX Dance has morphed into Candace's dream: mainstream music and choreography that helps each woman step into fierce female energy, unleash their confidence, and dance like J-Lo.