028. WHY do I care about this???
Ready To Rise
English - June 03, 2021 07:30 - 5 minutes - 3.77 MB - ★★★★★ - 104 ratingsSelf-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bonus - Breathwork Is The New Healing Modality
Next Episode: 029. NOOO Dairy!! -with Karlee
Why do I care about what we are putting into our bodies?? Why should you?? After making these changes, I felt more energetic, happier, mentally clearer - no "grain brain" (YES - if you see this, I TOLD YOU I was stealing that verbiage!!), and not bloated!
So excited to share this with you all!