023. Creating Goals Through Journalling!!

Ready To Rise

English - April 29, 2021 08:30 - 36 minutes - 25.4 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 022. Goals are not only necessary, but essential

Next Episode: 024. How To Practice Mindfulness & Spiritual Synchronicities

Yes!! We didn't stutter!! This is an ACTUAL tactic to get deep SISTER and find those dreams you have on your heart, and learn how to take actionable steps towards making them a REALITY!

Follow Meghan here: @dr.meggymarie

Follow Audrey here: @enlightened.wellness

Tag us in those takeaways about your breakthroughs!!! Cannot wait to hear them!!