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Welcome to Ready Set Mindful
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes
English - December 15, 2019 21:00 - 10 minutes - 6.95 MBMental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Settle in as Carrie Beck, founder of Ready Set Mindful, provides a quick overview of what the Ready Set Mindful podcast has in store for you.
In this episode Carrie shares some of her own personal journey through athletic injuries and transitions to wellness and recovery. Ready Set Mindful is committed to helping athletes and high performers who want to explore how mental wellness can help decrease their stress and not only optimize their performance but enhance their overall wellbeing. If you are interested in learning more about Ready Set Mindful and the work we do with athletes, check us out on readysetmindful.com.
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