002 Bill Drake-Student-Athlete Mental Health and Wellness and challenges that college athletes face

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - January 03, 2020 04:00 - 41 minutes - 28.2 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 001 Welcome to Ready Set Mindful

Next Episode: 003 Therese Martinez RD- Talks -inflammation, the gut microbiome, nutrition, and intermittent fasting

Kerri sits down with Bill Drake, Assistant Director of Student-Athlete Health and Wellness for Gonzaga University and discusses student-athlete mental health and wellness. Kerri and Bill discuss mental health challenges that many athletes face both on and off the court.

Remember to SUBSCRIBE and leave a review if you like what you hear.

Happy listening!

www.readysetmindful.com
IG: @readysetmindful

Visit readysetmindful.com for FREE resources and appointments.