Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes artwork

3 Signs Your Athlete is READY for Mental Training 🧠

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - October 04, 2023 19:00 - 30 minutes - 21.1 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 089 Why The Calm & Confident Athlete Course WORKS and is the Best Course for Athletes & Sports Moms
Next Episode: 091 Guided Meditation for Athletes in Transition

Are you a Sports mom or Dad who has ever wondered if your young athlete is ready for mental training?

Here’s what I'll cover in this episode:

 3 Signs Your Athlete Is Ready for Mental Training

Understanding the peak age window (10-18 years old).

         ✅Recognizing the common challenges young athletes face
         ✅The significance of setting sports-related goals
         ✅How to Approach Mental Training with Your Athletes
         ✅Connect it to HER larger goals
         ✅Show examples from athletes whom she admires.
         ✅Use any and all available resources.

Are you ready to empower your athlete with the mental edge that they deserve? Tune in to the full podcast episode and discover how to set them on a path to peak performance! 🙌🏼

Helpful Links:

Visit our website  https://www.readysetmindful.com/ for more resources for Athletes

          We have a BRAND NEW FREE COURSE COMING SOON!! 🎉🎉

                                                     JOIN THE WAITLIST! 👇🏽

      The Calm & Confident Athlete Course: FROM WORRIER TO WARRIOR
                     ➡https://www.readysetmindful.com/mindset-course⬅

Train Hard, Be Well & Stay Mindful 🌿

Kerri,
The Mindful Athlete Therapist




Visit readysetmindful.com for FREE resources and appointments.