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Raw Talk Not Food

119 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 2 ratings

Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of tears.

Self-Improvement Education Health & Fitness mental health relationships self improvement boundaries self love motivation creativity weight loss communication women
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Episodes

Train Your Brain Around Grief_EP#14 Clip

May 21, 2021 13:00 - 3 minutes - 2.69 MB

RAW TALK NOT FOOD | EP 14 CLIP | Train Your Brain Around Grief All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://...

Stages of Grief_EP#14 Clip

May 20, 2021 13:00 - 11 minutes - 7.91 MB

RAW TALK NOT FOOD | EP 14 CLIP | Stages of Grief All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

Supporting and Coping_EP#14 Clip

May 19, 2021 13:00 - 3 minutes - 2.18 MB

RAW TALK NOT FOOD | EP 14 CLIP | Supporting and Coping All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.inst...

Loss of A Parent_EP#14 Clip

May 18, 2021 13:00 - 7 minutes - 5.34 MB

RAW TALK NOT FOOD | EP 14 CLIP | Loss of A Parent All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

Season 2 | Episode #14 | Grieving

May 17, 2021 13:00 - 42 minutes - 28.9 MB

A very fact of life is Death. What ensues is the grieving those left alive go thru. The deep mental suffering, often endured alone, by the loved ones. Shock. Denial. Pain. Guilt. Anger. Bargaining. Depression. Acceptance. Hope.  Join Shanna and Vanessa as they share their experiences with mourning.

What is Working_EP#13 Clip

May 14, 2021 13:00 - 4 minutes - 2.95 MB

RAW TALK NOT FOOD | EP 13 CLIP | What is Working All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

Calm the Hustle_EP#13 Clip

May 13, 2021 13:00 - 2 minutes - 1.84 MB

RAW TALK NOT FOOD | EP 13 CLIP | Calm the Hustle All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

Goal Oriented_EP#13 Clip

May 12, 2021 13:00 - 2 minutes - 2.06 MB

RAW TALK NOT FOOD | EP 13 CLIP | Goal Oriented All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.c...

What is a Broken Record_EP#13 Clip

May 11, 2021 13:00 - 3 minutes - 2.49 MB

RAW TALK NOT FOOD | EP 13 CLIP | What is a Broken Record? All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www....

SEASON 2 | EP #13

May 10, 2021 13:00 - 26 minutes - 18.5 MB

What are those things you say to yourself in your head? Is it what you really think? Or is it something your mom or dad or uncle/aunt said to you constantly growing up? Maybe its stuff you thought when you were younger and you aren't that person anymore. Join Shanna & Vanessa as they figure out and acknowledge the broken records in their heads and how they attempt to break them. So they can help themselves to live easier and more authentically. Link below for all available stations: https:...

HAPPY MOTHER'S DAY

May 09, 2021 14:00 - 49 seconds - 646 KB

Back for another season of laughs, connection, and friendship!  As always,  Raw Talk Not Food, Season 2, May 10th 2020

RAW TALK NOT FOOD_SEASON 2 PROMO 2

May 08, 2021 20:00 - 33 seconds - 462 KB

Back for another season of laughs, connection, and friendship!  As always,  Raw Talk Not Food, Season 2, May 10th 2020

RAW TALK NOT FOOD_SEASON 2 PROMO

April 30, 2021 16:00 - 38 seconds - 514 KB

Back for another season of laughs, connection, and friendship!  As always,  Raw Talk Not Food, Season 2

Don't Be Rude_Ep#12 Clip

January 01, 2021 15:00 - 3 minutes - 2.3 MB

RAW TALK NOT FOOD | EP 12 CLIP | Don't Be Rude All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.co...

Unhappy Comparisons_EP#12 Clip

December 31, 2020 15:00 - 1 minute - 1.39 MB

RAW TALK NOT FOOD | EP 12 CLIP | Unhappy Comparisons All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.insta...

Body Image_Ep #12

December 30, 2020 18:00 - 38 minutes - 26.3 MB

We all have a complicated relationship with ourselves and what we look like, what we think we look like, and what we want to look like. Be you man or woman or otherwise. Especially in today’s image centric world, is there room for people’s insecurities, traumas, and natural cycle to grow into themselves.  Shanna and Vanessa get into their own relationships with their bodies and get in to how they handle the complexities of self-image.  

Issues, Triggers, Stats_EP#12 Clip

December 30, 2020 15:00 - 5 minutes - 3.63 MB

RAW TALK NOT FOOD | EP 12 CLIP | Issues, Triggers, Stats All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.i...

Self Shaming_EP#12 Clip

December 29, 2020 15:00 - 3 minutes - 2.77 MB

RAW TALK NOT FOOD | EP 12 CLIP | Self Shaming All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.co...

Group Chats_EP#11 Clip

December 26, 2020 15:00 - 3 minutes - 2.36 MB

RAW TALK NOT FOOD | EP 11 CLIP | Group Chats All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Michael is available on: FB: michaelwarren IG: @michaelwarrenonline SNAPCHAT: djmichaelwarren Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https:...

The Quid Pro Quo_EP#11 Clip

December 25, 2020 15:00 - 4 minutes - 3.22 MB

RAW TALK NOT FOOD | EP 11 CLIP | The Quid Pro Quo All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Michael is available on: FB: michaelwarren IG: @michaelwarrenonline SNAPCHAT: djmichaelwarren Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: h...

Who Pays?_EP#11 Clips

December 24, 2020 15:00 - 2 minutes - 1.61 MB

RAW TALK NOT FOOD | EP 11 CLIP | Who Pays? All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Michael is available on: FB: michaelwarren IG: @michaelwarrenonline SNAPCHAT: djmichaelwarren Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://...

Drama Side for the Guys_EP#11 Clips

December 23, 2020 15:00 - 1 minute - 1.21 MB

RAW TALK NOT FOOD | EP 11 CLIP | Drama Side for the Guys All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Michael is available on: FB: michaelwarren IG: @michaelwarrenonline SNAPCHAT: djmichaelwarren Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... S...

The Dick Pic_EP#11 Clip

December 22, 2020 15:00 - 3 minutes - 2.25 MB

RAW TALK NOT FOOD | EP 11 CLIP | The Dick Pic All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Michael is available on: FB: michaelwarren IG: @michaelwarrenonline SNAPCHAT: djmichaelwarren Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https...

Dating w/ Michael Warren, Song Writer_Ep #11

December 21, 2020 15:00 - 34 minutes - 23.6 MB

On the other side of the fence, Vanessa and Shanna chat with Michael Warren, for the man’s perspective on women and dating. He enlightens and contributes some interesting insight into what could be going on in their heads. Michael is available on: FB: michaelwarren IG: @michaelwarrenonline SNAPCHAT: djmichaelwarren

Gender Roles_EP#10 Clip

December 18, 2020 15:00 - 8 minutes - 5.68 MB

RAW TALK NOT FOOD | EP 10 CLIP | Gender Roles All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com...

Who Puts In The Work_EP#10 Clip

December 17, 2020 15:00 - 2 minutes - 1.7 MB

RAW TALK NOT FOOD | EP 10 CLIP | Who Puts In The Work All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.insta...

Red Flags_EP#10 Clip

December 16, 2020 15:00 - 2 minutes - 1.98 MB

RAW TALK NOT FOOD | EP 10 CLIP | Red Flags All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/sh...

How to App_EP#10 Clip

December 15, 2020 19:00 - 5 minutes - 3.48 MB

RAW TALK NOT FOOD | EP 10 CLIP | How To App All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/s...

Dating w/ Kayla Perlstein, Entrepreneur_Ep #10

December 14, 2020 13:00 - 55 minutes - 38.3 MB

Going out with a new person, meeting your one, or the person for now… hooking up, friends with benefits, dating apps and how it’s all just so different now.  Vanessa and Shanna get in to all that and more with Kayla Perlstein, an independent woman who owns her own marketing company - Golden Bird Marketing, and skin care line – GLAZED. She also wants to meet an independent guy. Why is it so difficult?

Managing Disappointment_EP#9 Clip

December 11, 2020 15:00 - 10 minutes - 7.23 MB

RAW TALK NOT FOOD | EP 9 CLIP | Managing Disappointment All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.ins...

Staying the Course_EP#9 Clip

December 10, 2020 15:00 - 3 minutes - 2.6 MB

RAW TALK NOT FOOD | EP 9 CLIP | Staying the Course  All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagr...

Not What They Say, It's What I Hear_EP#9 Clip

December 09, 2020 15:00 - 3 minutes - 2.19 MB

RAW TALK NOT FOOD | EP 9 CLIP | Not What They Say, It's What I Hear All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | htt...

We Are Talking Disappointment_EP#9 Clip

December 08, 2020 15:00 - 2 minutes - 1.79 MB

RAW TALK NOT FOOD | EP 9 CLIP | We Are Talking Disappointment All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://w...

Disappointment_Ep #9

December 07, 2020 14:00 - 47 minutes - 33 MB

An inevitable fact about life is that it won’t always go your way, or how you think it should. Which leads you to the big world of Disappointment.  Join Shanna and Vanessa as they share their discoveries and insights regarding sadness, regret, depression and dismay.

You Can't Change Someone, Unless They Want To_EP#8 Clip

December 04, 2020 14:00 - 6 minutes - 4.3 MB

RAW TALK NOT FOOD | EP 8 CLIP | You Can't Change Someone, Unless They Want To All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferr...

Busybody Mamas_EP#8 Clip

December 03, 2020 14:00 - 4 minutes - 3.33 MB

RAW TALK NOT FOOD | EP 8 CLIP | Busybody Mamas All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.co...

Dealing w A Person Who Is Never Wrong_EP#8 Clip

December 02, 2020 14:00 - 3 minutes - 2.48 MB

RAW TALK NOT FOOD | EP 8 CLIP | Dealing w A Person Who Is Never Wrong All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | h...

Underage Tattoos_EP#8 Clip

December 01, 2020 14:00 - 5 minutes - 4.05 MB

RAW TALK NOT FOOD | EP 8 CLIP | Underage Tattoos All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

You Asked, We Answered_Ep #8

November 30, 2020 14:00 - 47 minutes - 32.5 MB

In this episode, Shanna and Vanessa answer questions from the listeners. From cheating boyfriends to underage tattoos, no subject is left unanswered.

Happy Reminders & Centering_EP#7 Clip

November 27, 2020 15:00 - 1 minute - 1.17 MB

RAW TALK NOT FOOD | EP 7 CLIP | Happy Reminders & Centering All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www...

Realistic Expectations_EP#7 Clip

November 26, 2020 15:00 - 1 minute - 1.12 MB

RAW TALK NOT FOOD | EP 7 CLIP | Realistic Expectations All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.inst...

Upsetting Topics_EP#7 Clip

November 25, 2020 15:00 - 1 minute - 779 KB

RAW TALK NOT FOOD | EP 7 CLIP | Upsetting Topics All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

How Do You Sit At The Table?_EP#7 Clip

November 24, 2020 15:00 - 2 minutes - 1.5 MB

RAW TALK NOT FOOD | EP 7 CLIP | How Do You Sit At The Table? All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://ww...

Holidays_Ep #7

November 23, 2020 14:00 - 32 minutes - 22.7 MB

It is Thanksgiving week, and most of the country is getting together with their families to “connect and be merry”. We are officially in the holiday season and many deal with mixed emotions, anxiety, and stress. Many don’t. Listen to Shanna and Vanessa as they share how they navigate their favorite time of year.

Being That Person_EP#6 Clip

November 20, 2020 15:00 - 1 minute - 800 KB

RAW TALK NOT FOOD | EP 6 CLIP | Being That Person All NEW episodes every Monday, wherever you stream your podcasts!  FULL Episodes available NOW Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... IG: https://www.instagram.com/goodnessbou... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goo...

New Friends_EP#6 Clip

November 19, 2020 15:00 - 1 minute - 1.09 MB

RAW TALK NOT FOOD | EP 6 CLIP | New Friends All NEW episodes every Monday, wherever you stream your podcasts!  FULL Episodes available NOW Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... IG: https://www.instagram.com/goodnessbou... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessb...

Finding The Confidence_EP#6 Clip

November 18, 2020 15:00 - 3 minutes - 2.26 MB

RAW TALK NOT FOOD | EP 6 CLIP | Finding the Confidence All NEW episodes every Monday, wherever you stream your podcasts!  FULL Episodes available NOW Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... IG: https://www.instagram.com/goodnessbou... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.e...

How Do You Pick Your Wine?_EP#6 Clip

November 17, 2020 15:00 - 1 minute - 808 KB

RAW TALK NOT FOOD | EP 6 CLIP | How Do You Pick Your Wine? All NEW episodes every Monday, wherever you stream your podcasts!  FULL Episodes available NOW Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... IG: https://www.instagram.com/goodnessbou... FB: https://www.facebook.com/GoodnessBout... Store: https://link...

Social Awkwardness w/ Corey Fleischer, Mom & Sommalier_Ep #6

November 16, 2020 14:00 - 1 hour - 49.6 MB

Everyone has their own unique style of socializing, some better than others. Meet Corey Fleischer – Mom, Sommalier and one of Shanna’s best friends. As a wine seller, her job is to socially drink in so many different scenarios, we consider her an expert on how to read and work a room.  Listen to Vanessa, Shanna and Corey as they breakdown the easy, weird, complicated, dangerous, ego trippin’, and crazy world of being out and meeting people.

Acknowledgement

November 14, 2020 14:00 - 1 minute - 918 KB

RAW TALK NOT FOOD | EP 5 CLIP | Acknowledgement All NEW episodes every Monday, wherever you stream your podcasts!  FULL Episodes available NOW Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... IG: https://www.instagram.com/goodnessboutique/ FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/go...