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Raw Talk Not Food

119 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratings

Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of tears.

Self-Improvement Education Health & Fitness mental health relationships self improvement boundaries self love motivation creativity weight loss communication women
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Episodes

Where the Food Comes From_EP#24 Clip

July 30, 2021 13:00 - 3 minutes - 2.64 MB

RAW TALK NOT FOOD | EP 24 CLIP | Where the Food Comes From All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www....

Processed Foods_EP#24 Clip

July 29, 2021 13:00 - 3 minutes - 2.24 MB

RAW TALK NOT FOOD | EP 24 CLIP | Processed Clips All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

Picky Eaters_EP#24 Clip

July 28, 2021 13:00 - 5 minutes - 4.13 MB

RAW TALK NOT FOOD | EP 24 CLIP | Picky Eaters FINAL episode of the season! Wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/...

Slow Eating_EP#24 Clip

July 27, 2021 13:00 - 1 minute - 926 KB

RAW TALK NOT FOOD | EP 24 CLIP | Slow Eating FINAL episode of the season! Wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/s...

Season 2 | Episode #24 | Food

July 26, 2021 13:00 - 31 minutes - 21.9 MB

What is your relationship to Food? Like... Obsessed... Sneak eater.... Meh.... Foodie... Fuel... Fatty... Skinny...  Have you ever really looked at it and asked yourself what you thought about food? Listen to Shanna and Vanessa as they unpack their thoughts on food and their own personal connections with it. 

Open Shelf Method_EP#23 Clip

July 23, 2021 13:00 - 1 minute - 1.16 MB

RAW TALK NOT FOOD | EP 23 CLIP | Open Shelf Method All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagra...

One In One Out Method_EP#23 Clip

July 22, 2021 13:00 - 3 minutes - 2.14 MB

RAW TALK NOT FOOD | EP 23 CLIP | One In One Out Method All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.inst...

Negotiations_EP#23 Clip

July 21, 2021 13:00 - 6 minutes - 4.36 MB

RAW TALK NOT FOOD | EP 23 CLIP | Negotiations All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com...

Hoarders_EP#23 Clip

July 20, 2021 13:00 - 6 minutes - 4.26 MB

RAW TALK NOT FOOD | EP 23 CLIP | Hoarders All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/sha...

Season 2 | Episode #23 | Decluttering

July 19, 2021 13:00 - 28 minutes - 19.3 MB

How do you feel when everything is such a HOT MESS!!? It makes us nuts!  If you haven't realized it yet, the weight of everything all around you is weighing you down.  Maybe clouding your judgement. Maybe holding you back. Maybe the reason why things aren't happening the way you want them to yet.  Shanna is a RESET pro! Hear her bring in the tips. Listen to the girls hash out all the ways we clutter and declutter.

Visualize Your Success_EP#22 Clip

July 16, 2021 13:00 - 6 minutes - 4.65 MB

RAW TALK NOT FOOD | EP 22 CLIP | Visualize Your Success All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.ins...

Name the Fear_EP#22 Clip

July 15, 2021 13:00 - 1 minute - 1.17 MB

RAW TALK NOT FOOD | EP 22 CLIP | Name the Fear All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.co...

Fear of Conflict_Ep#22 Clip

July 14, 2021 13:00 - 5 minutes - 3.54 MB

RAW TALK NOT FOOD | EP 22 CLIP | Fear of Conflict All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

Dealing_EP#22 Clip

July 13, 2021 22:00 - 5 minutes - 3.77 MB

RAW TALK NOT FOOD | EP 22 CLIP | Dealing All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/shan...

Season 2 | Episode #22 | Fear

July 12, 2021 13:00 - 25 minutes - 17.6 MB

How much do you do each day that is driven by fear? Conversations you haven't had, or have in fear. Is it your fear? Or something you learned that's someone else's?  Join Shanna and Vanessa as they share some facts, and tips on how they deal with their fears.

Negative Venting_Ep#21 Clip

July 09, 2021 14:00 - 3 minutes - 2.7 MB

RAW TALK NOT FOOD | EP 21 CLIP | Negative Venting All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

Right Fighters_Ep#21 Clip

July 08, 2021 14:00 - 3 minutes - 2.18 MB

RAW TALK NOT FOOD | EP 21 CLIP | Right Fighters All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.c...

The Bathtub_Ep#21 Clip

July 07, 2021 14:00 - 7 minutes - 5.01 MB

RAW TALK NOT FOOD | EP 21 CLIP | The Bathtub All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/...

Stay in the Window_EP#21 Clip

July 06, 2021 14:00 - 3 minutes - 2.6 MB

RAW TALK NOT FOOD | EP 21 CLIP | Stay in the Window All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagr...

Season 2 | Episode #21 | Energy

July 05, 2021 13:00 - 29 minutes - 20.4 MB

The subtext of our lives will almost always inevitably out. How we carry ourselves while feeling the emotions and circumstances of what is unseen, is such a big effort and large part of our day.  Join Shanna and Vanessa as they share their tips and tricks on how they navigate energy.

It Takes Time, Do The Work_EP#20 Clip

July 02, 2021 13:00 - 3 minutes - 2.16 MB

RAW TALK NOT FOOD | EP 20 CLIP | It Takes Time, Do The Work All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www...

Get In To The Process_EP#20 Clip

July 01, 2021 13:00 - 2 minutes - 1.86 MB

RAW TALK NOT FOOD | EP 20 CLIP | Get In To The Process All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.ins...

Be Proactive_EP#20 Clip

June 30, 2021 13:00 - 4 minutes - 3.03 MB

RAW TALK NOT FOOD | EP 20 CLIP | Be Proactive All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.co...

Finding the Passion_EP#20 Clip

June 29, 2021 13:00 - 8 minutes - 6.04 MB

RAW TALK NOT FOOD | EP 20 CLIP | Finding the Passion All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instag...

Season 2 | Episode #20 | Knowing vs. not Knowing

June 28, 2021 14:00 - 28 minutes - 19.8 MB

Are you one of those folks that knows exactly what they want to do? Have always been clear on what to do and how to get there? Or, are you frustrated with not knowing what you want? Trying hard to figure out what you want in life and how to go about it?  Join Shanna and Vanessa as they unpack this ever present question in life and their relationship with knowing.

When They Don't Listen_EP#19 Clip

June 25, 2021 13:00 - 4 minutes - 3.19 MB

RAW TALK NOT FOOD | EP 19 CLIP | When They Don't Listen All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.ins...

Failure Is Part of the Process_EP#19 Clip

June 24, 2021 13:00 - 4 minutes - 3.41 MB

RAW TALK NOT FOOD | EP 19 CLIP | Failure Is Part of the Process All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https:/...

Advice Before Baby_EP#19 Clip

June 23, 2021 13:00 - 3 minutes - 2.15 MB

RAW TALK NOT FOOD | EP 19 CLIP | Advice Before Baby All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagr...

Do Therapy_EP#19 Clip

June 22, 2021 13:00 - 6 minutes - 4.19 MB

RAW TALK NOT FOOD | EP 19 CLIP | Do Therapy All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/s...

Season 2 | Episode #19 | You Asked We Answered

June 21, 2021 21:00 - 32 minutes - 22.5 MB

Its another episode of You Asked, We Answered. Shanna and Vanessa love getting feedback from everyone.

Hospital Bag & After Care_EP#18 Clip

June 18, 2021 13:00 - 7 minutes - 5.29 MB

RAW TALK NOT FOOD | EP 18 CLIP | Hospital Bag & After Care All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www....

Mentally Prepare_EP#18 Clip

June 17, 2021 13:00 - 3 minutes - 2.79 MB

RAW TALK NOT FOOD | EP 18 CLIP | Mentally Prepare All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

Baby Classes_EP#18 Clip

June 16, 2021 13:00 - 3 minutes - 2.67 MB

RAW TALK NOT FOOD | EP 18 CLIP | Baby Classes All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com...

Preparing for Baby_EP#18 Clip

June 15, 2021 13:00 - 6 minutes - 4.56 MB

RAW TALK NOT FOOD | EP 18 CLIP | Preparing for Baby All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagr...

Season 2 | Episode #18 | Becoming A Parent

June 14, 2021 13:00 - 58 minutes - 40.3 MB

Becoming a Parent is something you can do your best to prepare for, but the reality is a world unto itself. What happens when your sent home with this tiny beautiful being by yourselves? Tired, unsure, and completely inexperienced. When preparedness meets reality, and you can't take a break.  Listen to Vanessa and Shanna unpack the critical 4th trimester.

Emotional Tolls_EP#17 Clip

June 11, 2021 13:00 - 3 minutes - 2.53 MB

RAW TALK NOT FOOD | EP 17 CLIP | Emotional Tolls All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

Finances and Process_EP#17 Clip

June 10, 2021 13:00 - 3 minutes - 2.22 MB

RAW TALK NOT FOOD | EP 17 CLIP |Finances and Process All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instag...

First Steps_EP#17 Clip

June 09, 2021 13:00 - 3 minutes - 2.43 MB

RAW TALK NOT FOOD | EP 17 CLIP | First Steps All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram.com/...

Talking About It_EP#17 Clip

June 08, 2021 13:00 - 1 minute - 915 KB

RAW TALK NOT FOOD | EP 17 CLIP | Talking About It All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

SEASON 2 | EP#17 | Fertility

June 07, 2021 14:00 - 51 minutes - 35.1 MB

The unknown emotional roller coaster that is infertility is shared and explored by Shanna & Vanessa in this episode.  In increasing numbers, couples and individuals are finding themselves with difficulties as they decide to expand their families at older ages. The ways in which to become a parent are as varied and surprisingly treacherous for the unknowing or uneducated. Who knew it wasn't as simple as the movies make it out to be.

Teaching Moments_EP#16

June 04, 2021 13:00 - 2 minutes - 1.73 MB

RAW TALK NOT FOOD | EP 16 CLIP | Teaching Moments All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram...

What is Consent_EP#16 Clip

June 03, 2021 13:00 - 4 minutes - 3.2 MB

RAW TALK NOT FOOD | EP 16 CLIP | What is Consent All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

Awakening of Consent_EP #16 Clip

June 02, 2021 13:00 - 5 minutes - 3.71 MB

RAW TALK NOT FOOD | EP 16 CLIP | Awakening of Consent All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.insta...

The FRIES Analogy _ Episode #16 Clip

June 01, 2021 13:00 - 2 minutes - 1.63 MB

RAW TALK NOT FOOD | EP 16 CLIP | The FRIES Analogy All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagra...

SEASON 2 | EPISODE #16 | Sexual Consent

May 31, 2021 13:00 - 33 minutes - 23.1 MB

What does it mean? How is it applied? Listen to Shanna and Vanessa as they delve in to all the sides of this subject. Controversial.... but it shouldn't be. Tell us your thoughts and experiences with consent.

Affects of Anxiety_EP#15 Clip

May 28, 2021 13:00 - 2 minutes - 1.51 MB

RAW TALK NOT FOOD | EP 15 CLIP | Affects of Anxiety All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagr...

Coping w/ Anxiety_EP#15 Clip

May 27, 2021 13:00 - 5 minutes - 3.5 MB

RAW TALK NOT FOOD | EP 15 CLIP | Coping w/ Anxiety All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagra...

Compensated Behavior_EP#15 Clip

May 26, 2021 13:00 - 8 minutes - 5.69 MB

RAW TALK NOT FOOD | EP 15 CLIP | Compensated Behavior All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.insta...

The Differences_EP#15 Clip

May 25, 2021 13:00 - 5 minutes - 3.67 MB

RAW TALK NOT FOOD | EP 15 CLIP | The Differences All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter  Follow our personal channels as well:  Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno | https://www.instagram....

Season 2 | Episode #15 | Anxiety & Social Awkwardness

May 24, 2021 13:00 - 28 minutes - 19.9 MB

There is a difference between Anxiety and Social Awkwardness, although they're often discussed synonymously. Anxiety is a medical, whereas social awkwardness is circumstancial.  Join Shanna & Vanessa as they unpack the differences within themselves and get clear.