S3E5 - New Perspectives: On Well-being with Lee Chambers

Welcoming Lee Chambers on THP. Lee is an Environmental Psychologist, Wellbeing Consultant, Life Coach and Founder of Essentialise Workplace Wellbeing. He also presents the Health and Wellbeing show on Ribble FM Radio, and speaks in Educational establishments about his varied career path, health challenges and having a resilient mindset. Lee has been featured in Huffpost, Fortune, The Guardian, Glamour, Metro and is mentioned by Harvard, USC, Carnegie Mellon University and the University of Minnesota. Lee Chambers also writes about Environmental Psychology, Employee Wellbeing, Leadership, Teamwork, Personal Development, Organisational Culture, The Future of Work and Social Enterprise. Lee Chambers has been interviewed and featured across a number of media outlets, including Newsweek, Thrive Global, The Times and The Ritz Herald. Lee is on a mission to look at the future of wellbeing at work, and build strategies to prevent these potential problems starting today. Lee taps into one of the most impactful and insightful conversation with me on THP. There was a time in his life when he lost the ability to walk and that led him to understand the elements of physiology. Losing his ability to walk changed his worldview completely, and propelled him on a journey to understand how we, as humans, can optimise our bodies and our minds. In this episode, Lee takes us through his life journey which has been significantly impactful where Lee and I talk about all things ‘Living life’.. from mindfulness, to mental health challenges, conquering life, resilience, redundancy, the mission to be medication free and much more. Let us now welcome Lee Chamber on THP!!

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