Ep #65 Mindful Moments with Nicola Lipscombe - From MindFULL Worrier to Mindful Warrior

The Happiness Project

English - February 05, 2021 02:59 - 55 minutes - 53.1 MB - ★★★★ - 2 ratings
Self-Improvement Education Health & Fitness Mental Health mental health positive psychology wellness coach personal wellbeing happiness how to Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #64 Connecting Profit with Purpose - Phil Preston

Next Episode: Ep #66 On a Mindfulness Mission with Nicola Lipscombe

The theme for February is 'Mindful Moments' and this month I have collaborated with the incredible Nicola Lipscombe, who is a professional speaker and a listener who bridges science and spirit. A former pharmacist and an academic; her quest can now be summed up in one word; CONNECTION. She facilitates space for others to become deeply conscious and present. With themselves, with others, our planet and this Universe (Divine, Spirit, Higher Intelligence). She is the Creator of HeartWise™ Leadership, Powerful Listening and Friday’s Mindful Moments and co-creator of RENEW Retreats for women. In this episode, Nicola takes us through her life journey of living in her head, feeling constantly stressed and disconnected TO an entirely opposite spectrum of living a mindful life. She also clarifies what mindfulness is and IS NOT, touches upon how we can become more aware and how to incorporate mindfulness in our day to day life! We are also conducting a Live workshop today itself i.e. 5th February 2021, Friday at 2pm IST i.e. 6:30pm AEST! We have a few more workshops around Mindfulness in the pipeline for this month! Would love to see you'll in the session! And the zoom sessions are exclusively for people who register since the session won't be recorded!
Please register with the below link to join us for the Live session today ie on 5th February 2021- https://www.thehappinessprojectstudio.com/event-details/free-live-session-mindful-moments-with-nicola-lipscombe

To know more about Nicola's work -
1. Email: [email protected]
2. Web: [email protected]
4. LinkedIn: https://www.linkedin.com/in/nicola-lipscombe/
To know more about my work -
Raina Jain – Psychologist, Happiness Coach and a Podcaster
1. Website: https://thehappinessprojectstudio.com/
2. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/
3. Email: [email protected] / [email protected]
4. Instagram: happiness_project1102/

---

Send in a voice message: https://anchor.fm/thehappinessproject/message