Ep 165: Ballsy Bangers: Making the right decision.

Ditch The Binge

English - June 19, 2023 13:00 - 35 minutes - 24.4 MB
Mental Health Health & Fitness Education Self-Improvement mindset binge eating over eating food addict weightloss intuitive eating health eating disorder recovery health at every size body image Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 164: Should you push through or step back? + 2 announcements

Next Episode: Ep 166: When you change and others don't like it. (Ballsy Banger)

I am currently re-releasing some of YOUR and MY favorite podcast episodes and this was one of them!

If you worry and obsess over making the PERFECT decision, turn up those headphones baby, because we are getting into it!

I mentioned my STOP BUSTIN YOU BALLS workshop.
REGISTER HERE!
We start Sunday, June 25th.

You can also email me @ [email protected] with YOUR favorite episode or reach out to me on IG HERE.

You can also visit my website HERE.