Pure Happy Healthy artwork

Pure Happy Healthy

184 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 22 ratings

The podcast for personal development and modern spirituality. In the conversations with my inspiring guests you can learn how to feel pure with yourself, happier in everything you do and healthy in mind and body.

Health & Fitness Education Self-Improvement pure happy healthy leandra haupt happy life healthy life spiritual growth self development higher self awakening interview healthy foods
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Episodes

#08 Living Sugarfree

January 14, 2020 06:00 - 22 minutes - 15.6 MB

About my Journey on Being Sugarfree

Spiritual Lifestyle Coaching

January 14, 2020 06:00 - 23 minutes - 16.2 MB

Spiritual Coach and Blogger Sara Che will explain in this interview, how creativity in all fields and spirituality are connected. She also talks about the importance of intuition and why it is so important find the love for yourself. If you wanna get in touch,  check out her Webpage, Blog or Instagram: https://linktr.ee/sara_che_ https://www.instagram.com/ateliertheche/ https://www.instagram.com/sara_che_/?... Her book recommendations: https://de.wikipedia.org/wiki/Der_Alc... https://en....

Sugarfree

January 14, 2020 06:00 - 22 minutes - 15.6 MB

Sugar has many negative impacts of our body and mind. Therefore it is worth trying to eliminate, or at least cut down sugar from your daily eating habits. In this podcast, I will share my tips and thoughts on that topic with you and how I managed to live without it for about 7 years now. If you liked the podcast feel free to write me your thoughts, questions ect in the comments section or connect on Instagram: https://www.instagram.com/leandrahaupt or https://www.instagram.com/purehappyhe...

Tips and advice an how to become Sugarfree

January 14, 2020 06:00 - 22 minutes - 15.6 MB

About my Journey on Being Sugarfree

Interview with holistic health coach Gavin Trudeau on physical and mental health

January 12, 2020 04:00 - 28 minutes - 19.8 MB

Interview with a Holistic Health Coach

Setting Your Goals

January 12, 2020 04:00 - 19 minutes - 13.7 MB

Setting goals and creating your life

Setting Your Goals

January 12, 2020 04:00 - 19 minutes - 13.7 MB

In this episode, I´ll explain in simple steps how you can find a vision for your life and take steps in order to move towards your ultimate goals. I encourage you to step into your full power, because life is not only just happening to you, but you can actively create it instead. 

Setting goals

January 12, 2020 04:00 - 19 minutes - 13.7 MB

In this episode, I´ll explain in simple steps how you can find a vision for your life and take steps in order to move towards your ultimate goals. I encourage you to step into your full power, because life is not only just happening to you, but you can actively create it instead. 

#05 Setting Your Goals

January 12, 2020 04:00 - 19 minutes - 13.7 MB

Setting goals and creating your life

#06 Interview with holistic health coach Gavin Trudeau on physical and mental health

January 12, 2020 04:00 - 28 minutes - 19.8 MB

Interview with a Holistic Health Coach

Holistic Health

January 12, 2020 04:00 - 28 minutes - 19.8 MB

In this interview with wonderful Holistic Health Coach Gavin Trudeau, you will find out how your eating habits and mental health are connected. He will also share valuable tips all around food and daily routines and how you can improve your wellbeing. You can find Gavin on Instagram: https://www.instagram.com/nourishedandtru/ Website mentioned to check out dirty dozen and clean fifteen: https://www.greenmatters.com/p/dirty-dozen-clean-15 His meditation app: https://www.headspace.com/de ...

Interview: The Importance of Holistic Health

January 12, 2020 04:00 - 28 minutes - 19.8 MB

In this interview with wonderful Holistic Health Coach Gavin Trudeau, you will find out how your eating habits and mental health are connected. He will also share valuable tips all around food and daily routines and how you can improve your wellbeing. You can find Gavin on Instagram: https://www.instagram.com/nourishedandtru/ Website mentioned to check out dirty dozen and clean fifteen: https://www.greenmatters.com/p/dirty-dozen-clean-15 His meditation app: https://www.headspace.com/de ...

Positive Self Talk

January 06, 2020 12:00 - 12 minutes - 8.37 MB

We all know these days, when we just don´t like who´s looking back at as in the mirror. We dislike ourselves so much, that we start to criticize our bodies and our personality and only see the shadow parts of ourselves.  This podcast episode will encourage you to see yourself in a different light again and appreciate the body you´re given again. Because you are beautiful and deserve to be happy and healthy! 

#04 Positive Self Talk

January 06, 2020 12:00 - 12 minutes - 8.37 MB

Higher Self Talk

Positive Self Talk

January 06, 2020 12:00 - 12 minutes - 8.37 MB

Higher Self Talk

The Power of Art

January 06, 2020 11:00 - 33 minutes - 23.3 MB

In this interview with the beautiful Dutch artist Marieke Wamelink, we talk about the impact art can have to help empowering women and how it can create awareness about issues we are facing in this world. She will also speak about her own spiritual journey, explain the concept of manifestation and her life on Bali. If you want to get in touch, check out her website: https://www.mariekewarmelink.com Film recomodation: https://www.imdb.com/title/tt2444946/ Also feel free to get in touch wi...

Interview: The Power of Art

January 06, 2020 11:00 - 33 minutes - 23.3 MB

In this interview with the beautiful Dutch artist Marieke Wamelink, we talk about the impact art can have to help empowering women and how it can create awareness about issues we are facing in this world. She will also speak about her own spiritual journey, explain the concept of manifestation and her life on Bali. If you want to get in touch, check out her website: https://www.mariekewarmelink.com Film recomodation: https://www.imdb.com/title/tt2444946/ Also feel free to get in touch wi...

Interview with artist Marieke Wamelink on the impact and power of art

January 06, 2020 11:00 - 33 minutes - 23.3 MB

Interview with an Artist and Female Empowerment Activist

Shadowwork

January 05, 2020 04:00 - 37 minutes - 26 MB

In this interview with Canadian relationship coach and facilitator Jenelle Annette, we talk about the of the relationship with ourselves in order to lead healthy relationships with others. She will go into detail about problems  that can come up in partnerships and how we can deal with it. She also talks about cultural differences in dating and how a national trauma can affect the way we behave. If you want to get in touch, check out her Instagram: https://www.instagram.com/jenelleannette/...

Shadowwork and Inner Child Healing

January 05, 2020 04:00 - 37 minutes - 26 MB

In this interview with Canadian relationship coach and facilitator Jenelle Annette, we talk about the of the relationship with ourselves in order to lead healthy relationships with others. She will go into detail about problems  that can come up in partnerships and how we can deal with it. She also talks about cultural differences in dating and how a national trauma can affect the way we behave. If you want to get in touch, check out her Instagram: https://www.instagram.com/jenelleannette/...

Interview: Shadowwork and Inner Child Healing

January 05, 2020 04:00 - 37 minutes - 26 MB

In this interview with Canadian relationship coach and facilitator Jenelle Annette, we talk about the of the relationship with ourselves in order to lead healthy relationships with others. She will go into detail about problems  that can come up in partnerships and how we can deal with it. She also talks about cultural differences in dating and how a national trauma can affect the way we behave. If you want to get in touch, check out her Instagram: https://www.instagram.com/jenelleannette/...

Interview with relationship coach and facilitator Jenelle Annette about inner child healing and shadow work

January 05, 2020 04:00 - 37 minutes - 26 MB

Interview On Healing The Relationship With Yourself And Others

Clean Up

January 05, 2020 03:00 - 13 minutes - 9.07 MB

In this podcast I will tell you how you can clean up in all areas of your life: your house, your closet, your fridge, your eating habits, your phone and your social contacts.  I want to encourage you to go through all these aspects and separate from everything you don´t need anymore. You will see how much more pure you will feel and how you can improve your life quality! 

#03 Clean Up Your Life

January 05, 2020 03:00 - 13 minutes - 9.07 MB

Advice How to Clean Up all Areas of your Life

Clean Up Your Life

January 05, 2020 03:00 - 13 minutes - 9.07 MB

Advice How to Clean Up all Areas of your Life

Clean Up Your Life

January 05, 2020 03:00 - 13 minutes - 9.07 MB

In this podcast I will tell you how you can clean up in all areas of your life: your house, your closet, your fridge, your eating habits, your phone and your social contacts.  I want to encourage you to go through all these aspects and separate from everything you don´t need anymore. You will see how much more pure you will feel and how you can improve your life quality! 

Goalsetting

January 04, 2020 23:00 - 16 minutes - 11.1 MB

In this podcast, I want to inspire you to set a first goal, in direction of a happier and healthier life. I will talk a little bit about my journey there and use the example of becoming sugarfree as a goal. 

About Goals and Their Realization

January 04, 2020 23:00 - 16 minutes - 11.1 MB

Setting goals for a happier and healthier life

#02 About Goals and Their Realization

January 04, 2020 23:00 - 16 minutes - 11.1 MB

Setting goals for a happier and healthier life

About Goals and Their Realization

January 04, 2020 23:00 - 16 minutes - 11.1 MB

In this podcast, I want to inspire you to set a first goal, in direction of a happier and healthier life. I will talk a little bit about my journey there and use the example of becoming sugarfree as a goal. 

The Importance of Selftime

January 04, 2020 10:00 - 6 minutes - 4.79 MB

Why it is so important to have Selftime

#01 The Importance of Selftime

January 04, 2020 10:00 - 6 minutes - 4.79 MB

Why it is so important to have Selftime

Selftime

January 04, 2020 10:00 - 6 minutes - 4.79 MB

In this video I´ll talk about the importance of the time we spend with ourselves in order to recharge batteries. Only if we are fully in tune with our bodies and minds, we can fully give to others and shine our light.  I´ll give you some inspiration on how to enjoy spending time alone. 

The Importance of Selftime

January 04, 2020 10:00 - 6 minutes - 4.79 MB

In this video I´ll talk about the importance of the time we spend with ourselves in order to recharge batteries. Only if we are fully in tune with our bodies and minds, we can fully give to others and shine our light.  I´ll give you some inspiration on how to enjoy spending time alone. 

Books

The Power of Art
1 Episode