Pure Happy Healthy
184 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 22 ratingsThe podcast for personal development and modern spirituality. In the conversations with my inspiring guests you can learn how to feel pure with yourself, happier in everything you do and healthy in mind and body.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
#20 Monday Motivation for Staying Focussed and Motivated in Isolation
March 23, 2020 02:00 - 13 minutes - 9.05 MBMonday Motivation for Staying Focussed and Motivated in Isolation Due to Corona Virus
Monday Motivation for Staying Focussed and Motivated in Isolation
March 23, 2020 02:00 - 13 minutes - 9.05 MBEveryone around the world is experiencing a similar experience of self isolation and home quarantine due to the corona virus. It is very important not to get lethargic and give in to fear, but instead use the time productively and be prosperous. I collected many ideas to inspire you with activities and things you can do at home to boost your health and wellbeing. If you would like to add something to that list, head over to https://www.instagram.com/leandrahaupt/?hl=de and leave me a commen...
How a Crisis Can Bring Positive Change
March 20, 2020 02:00 - 32 minutes - 22.7 MBIn this episode, I want to highlight the positive outcomes that a crisis can bring so you can come in a mindset of hope and abundance. This situation has already improved the way we interact as a community and with our loved ones, and how we treat our planet. Nature can finally get a break from pollution and recover. But you can also give yourself a rest and figure out new ways of how you want to live your life from now on. In terms of your job, your health and your community. Please also ...
#19 How a Crisis Can Bring Positive Change
March 20, 2020 02:00 - 32 minutes - 22.7 MBHow a Crisis Can Bring Positive Change For Ourselves, as a Community and for Nature
How a Crisis Can Bring Positive Change
March 20, 2020 02:00 - 32 minutes - 22.7 MBHow a Crisis Can Bring Positive Change For Ourselves, as a Community and for Nature
#18 Monday Motivation For Difficult Times
March 16, 2020 05:00 - 8 minutes - 5.94 MBWe are facing a universal crisis at the moment which is affecting directly or indirectly everyone. Even more important it is to stay positive and centered. With this episode, I want to take your fear and replace it with constructive thoughts and...
Monday Motivation For Difficult Times
March 16, 2020 05:00 - 8 minutes - 5.94 MBWe are facing a universal crisis at the moment which is affecting directly or indirectly everyone. Even more important it is to stay positive and centered. With this episode, I want to take your fear and replace it with constructive thoughts and...
Be Yourself And Speak Your Truth
March 13, 2020 06:00 - 25 minutes - 17.3 MBThis episode wants to inspire you to be yourself, speak your authentic truth, become the person you´re supposed to be and live exactly the way you want to live, with respect for yourself, others and the planet. It requires a lot of strength and willpower to live up to your values sometimes. Therefore I hope I can give you some inspirational words to be yourself no matter what. Much love and feel free to contact me through Instagram: https://www.instagram.com/leandrahaupt
#17 Be Yourself And Speak Your Truth
March 13, 2020 06:00 - 25 minutes - 17.3 MBBe Yourself And Speak Your Truth No Matter What
Be Yourself And Speak Your Truth
March 13, 2020 06:00 - 25 minutes - 17.3 MBBe Yourself And Speak Your Truth No Matter What
The Power of Words
March 06, 2020 12:00 - 9 minutes - 6.71 MBHow language can change the way we think and feel
#16 The Power of Words
March 06, 2020 12:00 - 9 minutes - 6.71 MBHow language can change the way we think and feel
My Top 10 secrets for better health and wellbeing
February 24, 2020 12:00 - 14 minutes - 10.2 MBMONDAY MOTIVATION In this episode I´ll share my tips and little secrets on how you can stay or become healthy in a natural way, without taking harmful medicine or needing to go to the doctors. Here in short my list: Ashwagandha Valerian Arnica Rescue Cream Ironjuice Neem Aloe Vera Tea Tree Oil Healing Earth Seasalt / Himalayan SalT Have fun trying and let me know if it worked for you or if you have any other tips to share: https://www.instagram.com/leandrahaupt or https://www....
#15 Top ten secrets for a better health and wellbeing
February 24, 2020 12:00 - 14 minutes - 10.2 MBMy Top 10 secrets for better health and wellbeing with natural treatments
My Top 10 secrets for better health and wellbeing
February 24, 2020 12:00 - 14 minutes - 10.2 MBMy Top 10 secrets for better health and wellbeing with natural treatments
#14 Why I got breast implants and ditched them again
February 22, 2020 13:00 - 23 minutes - 16.2 MBWhy I got breast implants and ditched them again
Why I got breast implants and ditched them again
February 22, 2020 13:00 - 23 minutes - 16.2 MBWhy I got breast implants and ditched them again
Why I got breast implants and ditched them again
February 22, 2020 13:00 - 23 minutes - 16.2 MBIn this episode I will tell you my story of how I came to undergo plastic surgery with a breast augmentation and why I had the implants taken out again shortly after. Every year, more and more people all around the world have surgical alterations done on their bodies, but it is still a topic that is not spoken about much in public. Thats why I decided to come out with my story, because I hope to inspire people to rethink in a critical way. Please share this episode if you know someone who ...
#13 How to Deal with Death
February 18, 2020 01:00 - 9 minutes - 6.61 MBHow you can turn death into something positive for yourself
How to Deal with Death of People around us
February 18, 2020 01:00 - 9 minutes - 6.61 MBHow you can turn death into something positive for yourself
Monday Motivation for Sustainability
February 10, 2020 11:00 - 15 minutes - 10.5 MBMonday Motivation for Sustainability on this Planet
#12 Monday Motivation for more Sustainability
February 10, 2020 11:00 - 15 minutes - 10.5 MBMonday Motivation for Sustainability on this Planet
Monday Motivation for Sustainability
February 10, 2020 11:00 - 15 minutes - 10.5 MBIn this episode I will tell you some simple steps that I integrated in my life, to become more sustainable and more respectful towards resources and nature. As we are facing climate change and more and more environmental problems, it´s time for every one of us to take action with our consumer behavior and everyday living. It is not about being perfect, but about making a difference with your choices. Please leave me a comment or get in touch on Instagram: https://www.instagram.com/leandrah...
Interview with health and nutrition specialist Pauline Goossens on Natural Hormone Cycling
February 09, 2020 11:00 - 41 minutes - 28.5 MBInterview about the impact of Hormones in the female body
Interview: Natural Hormone Cycling
February 09, 2020 11:00 - 41 minutes - 28.5 MBIn this episode, I speak with yoga teacher, health and nutrition specialist Pauline Goossens, about the impact the anti baby pill has on the female body. She will give you advice on how to quit taking it and make the transformation easier, as well as how to cycle best naturally. Pauline is an expert in how to live with the natural cycle in full potential and bring all her knowledge closer to you in this episode. Her book recommendation: https://hachette.imgix.net/books/9781409178835.jpg?au...
#11 Interview with health and nutrition specialist Pauline Goossens on Natural Hormone Cycling
February 09, 2020 11:00 - 41 minutes - 28.5 MBInterview about the impact of Hormones in the female body
Interview with health and nutrition specialist Pauline Goossens on Natural Hormone Cycling
February 09, 2020 11:00 - 41 minutes - 28.5 MBIn this episode, I speak with yoga teacher, health and nutrition specialist Pauline Goossens, about the impact the anti baby pill has on the female body. She will give you advice on how to quit taking it and make the transformation easier, as well as how to cycle best naturally. Pauline is an expert in how to live with the natural cycle in full potential and bring all her knowledge closer to you in this episode. Her book recommendation: https://hachette.imgix.net/books/9781409178835.jpg?au...
Interview with Transgender Model Stephanie Santiago about change and authenticity
February 04, 2020 06:00 - 40 minutes - 27.7 MBInterview with a Transgender Model and Coach
About Transformation and the True Self
February 04, 2020 06:00 - 40 minutes - 27.7 MBIn this episode I will have Transgendermodel, Fitness and Healthcoach Stephanie Santiago in the interview with me. We talk about how to become your true self and how to find your life purpose. She speaks about her own story of transformation in all areas of her life and why authenticity is so important. Find her on Instagram: https://www.instagram.com/stephaniiesantiago_/ Her podcast recommendation: https://tphla.org/ Her book recommendation: https://www.amazon.com/What-Does-God-Think-Tra...
#10 The Power of Routine and about Traveling
January 30, 2020 04:00 - 18 minutes - 12.5 MBWhy routines are so powerful and my daily routines
The Power of Routine and about Traveling
January 30, 2020 04:00 - 18 minutes - 12.5 MBWhy routines are so powerful and my daily routines
The Power of Routine
January 30, 2020 04:00 - 18 minutes - 12.5 MBIn this episode I´ll talk about the importance of routines and why we should continuously question them again. I´ll share my daily routine with you and tell you why traveling is so important for me. If you wanna get in touch, please contact me on Instagram: https://www.instagram.com/leandrahaupt/ Much love!
The Beauty of Age
January 29, 2020 11:00 - 32 minutes - 22.1 MBIn this episode I will talk with 69 year old model, actress and book author Anna von Rueden about her model career which started in the age of 55 and her view on aging. We have a conversation about beauty, life as a model and why aging is actually not so bad and scary how society wants to make us believe. It is never too late to follow your dreams and live exactly the life you want to live. You can find her on Instagram: https://www.instagram.com/annavonrueden/ Her book: https://www.amazo...
Pure Happy Healthy Aging
January 29, 2020 11:00 - 32 minutes - 22.1 MBIn this episode I will talk with 69 year old model, actress and book author Anna von Rueden about her model career which started in the age of 55 and her view on aging. We have a conversation about beauty, life as a model and why aging is actually not so bad and scary how society wants to make us believe. It is never too late to follow your dreams and live exactly the life you want to live. You can find her on Instagram: https://www.instagram.com/annavonrueden/ Her book: https://www.amazo...
Interview: The Beauty of Age
January 29, 2020 11:00 - 32 minutes - 22.1 MBIn this episode I will talk with 69 year old model, actress and book author Anna von Rueden about her model career which started in the age of 55 and her view on aging. We have a conversation about beauty, life as a model and why aging is actually not so bad and scary how society wants to make us believe. It is never too late to follow your dreams and live exactly the life you want to live. You can find her on Instagram: https://www.instagram.com/annavonrueden/ Her book: https://www.amazo...
Interview: The Beauty of Age with a 69 year old Model
January 29, 2020 11:00 - 32 minutes - 22.1 MBIn this episode I will talk with 69 year old model, actress and book author Anna von Rueden about her model career which started in the age of 55 and her view on aging. We have a conversation about beauty, life as a model and why aging is actually not so bad and scary how society wants to make us believe. It is never too late to follow your dreams and live exactly the life you want to live. You can find her on Instagram: https://www.instagram.com/annavonrueden/ Her book: https://www.amazo...
Interview with 69 year old Model Anna Ruegen on Natural Beauty
January 29, 2020 11:00 - 32 minutes - 22.1 MBWhy it is never too late to go for your dreams
About Norms and Normal
January 19, 2020 12:00 - 9 minutes - 6.52 MBThoughts about Norms and the word "Normal"
#09 About Norms and Normal
January 19, 2020 12:00 - 9 minutes - 6.52 MBThoughts about Norms and the word "Normal"
Norms and Normal
January 19, 2020 12:00 - 9 minutes - 6.52 MBIn this episode I will talk about the word "normal" and why you shouldn´t apply it in your life. I would much rather encourage you to create your own way of life, no matter if it fits into societies, or other peoples ideas of what is normal and how to live. If you would like to connect, you can also find me on Instagram: https://www.instagram.com/leandrahaupt or https://www.instagram.com/purehappyhealthy Much love!
Top 10 Health Hacks
January 18, 2020 11:00 - 14 minutes - 10.1 MBMy Top 10 Health Hacks for Everyday
#07 Top 10 Health Hacks
January 18, 2020 11:00 - 14 minutes - 10.1 MBMy Top 10 Health Hacks for Everyday
Interview: Improve Your Relationships
January 15, 2020 10:00 - 58 minutes - 40.4 MBIn this interview with amazing coach Manana Levashov-Tumanishvili, we´ll talk about the importance of relationships, not only with lovepartners but also with family and friends. She will explain how we choose certain partners, how to break the circle of toxic relationships and why forgiving is so important. Book recommendations: https://en.wikipedia.org/wiki/Otar_Chiladze https://en.wikipedia.org/wiki/Fyodor_Dostoevsky https://en.wikipedia.org/wiki/Gabriel_Garc%C3%ADa_M%C3%A1rquez https://...
Relationships
January 15, 2020 10:00 - 58 minutes - 40.4 MBIn this interview with amazing coach Manana Levashov-Tumanishvili, we´ll talk about the importance of relationships, not only with lovepartners but also with family and friends. She will explain how we choose certain partners, how to break the circle of toxic relationships and why forgiving is so important. Book recommendations: https://en.wikipedia.org/wiki/Otar_Chiladze https://en.wikipedia.org/wiki/Fyodor_Dostoevsky https://en.wikipedia.org/wiki/Gabriel_Garc%C3%ADa_M%C3%A1rquez https://...
Interview with relationship coach Manana Levashov-Tumanishvili on toxic relationships and healing
January 15, 2020 10:00 - 58 minutes - 40.4 MBInterview with a Relationship Coach
Interview with relationship coach Manana Levashov-Tumanishvili on toxic relationships and healing
January 15, 2020 10:00 - 58 minutes - 40.4 MBIn this interview with amazing coach Manana Levashov-Tumanishvili, we´ll talk about the importance of relationships, not only with lovepartners but also with family and friends. She will explain how we choose certain partners, how to break the circle of toxic relationships and why forgiving is so important. Book recommendations: https://en.wikipedia.org/wiki/Otar_Chiladze https://en.wikipedia.org/wiki/Fyodor_Dostoevsky https://en.wikipedia.org/wiki/Gabriel_Garc%C3%ADa_M%C3%A1rquez https://...
Improve Your Relationships
January 15, 2020 10:00 - 58 minutes - 40.4 MBIn this interview with amazing coach Manana Levashov-Tumanishvili, we´ll talk about the importance of relationships, not only with lovepartners but also with family and friends. She will explain how we choose certain partners, how to break the circle of toxic relationships and why forgiving is so important. Book recommendations: https://en.wikipedia.org/wiki/Otar_Chiladze https://en.wikipedia.org/wiki/Fyodor_Dostoevsky https://en.wikipedia.org/wiki/Gabriel_Garc%C3%ADa_M%C3%A1rquez https://...
Interview with Spiritual Lifestyle Coach Sara Che on combining your passions
January 14, 2020 06:00 - 23 minutes - 16.2 MBInterview with a Spiritual Lifestyle Coach
Interview: Spiritual Lifestyle Coaching
January 14, 2020 06:00 - 23 minutes - 16.2 MBSpiritual Coach and Blogger Sara Che will explain in this interview, how creativity in all fields and spirituality are connected. She also talks about the importance of intuition and why it is so important find the love for yourself. If you wanna get in touch, check out her Webpage, Blog or Instagram: https://linktr.ee/sara_che_ https://www.instagram.com/ateliertheche/ https://www.instagram.com/sara_che_/?... Her book recommendations: https://de.wikipedia.org/wiki/Der_Alc... https://en....
Become Sugarfree
January 14, 2020 06:00 - 22 minutes - 15.6 MBSugar has many negative impacts of our body and mind. Therefore it is worth trying to eliminate, or at least cut down sugar from your daily eating habits. In this podcast, I will share my tips and thoughts on that topic with you and how I managed to live without it for about 7 years now. If you liked the podcast feel free to write me your thoughts, questions ect in the comments section or connect on Instagram: https://www.instagram.com/leandrahaupt or https://www.instagram.com/purehappyhe...