Pure Happy Healthy
184 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 22 ratingsThe podcast for personal development and modern spirituality. In the conversations with my inspiring guests you can learn how to feel pure with yourself, happier in everything you do and healthy in mind and body.
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Episodes
Interview with Alvin Collantes about intuitive movement to techno and taking ownership for your life
October 09, 2020 04:00 - 47 minutes - 43.7 MBIn this episode I speak with dancing instructor and event organiser Alvin Collantes about his calling to go show up in this world and his life journey that brought him where is is today. He reveals stories about his personal struggles in life and how he took ownership in order to progress. Let me know how you liked this episode on: https://www.instagram.com/leandrahaupt/?hl=de and https://www.instagram.com/purehappyhealthy/?hl=de Get in touch with him: https://www.instagram.com/alvincolla...
Interview with AC about intuitive movement to techno and taking ownership for your life
October 09, 2020 04:00 - 47 minutes - 43.7 MBIn this episode I speak with dancing instructor and event organiser AC about his calling to go show up in this world and his life journey that brought him where is is today. He reveals stories about his personal struggles in life and how he took ownership in order to progress. Let me know how you liked this episode on: https://www.instagram.com/leandrahaupt/?hl=de and https://www.instagram.com/purehappyhealthy/?hl=de
Interview with Anisa Poonja about finding home in your body and this world
October 02, 2020 04:00 - 45 minutes - 41.3 MBGet in touch: https://www.sproutyoga.com.au/ https://www.instagram.com/sproutyoga/ Leave me your feedback: https://www.instagram.com/leandrahaupt/
Soloepisode on the benefits of hypnotherapy
September 28, 2020 21:48 - 20 minutes - 18.8 MBMany people have a misconception on what hypnotherapy actually is and how it works. In this episode I explain the principles and what it can be used for. It is an incredible tool which can be used for healing on many different levels. Check out my website to get a session with me now: www.leandra-haupt.com
Interview with Ava Johanna on being your true self and new ways to approach a business
September 25, 2020 10:59 - 40 minutes - 37.2 MBYou can find Ava on Instagram: https://www.instagram.com/avajohanna/ or through her Website: https://www.avajohanna.com/ and her Podcast: https://www.instagram.com/thealchemizedlife/ and https://www.avajohanna.com/podcast Let me know how you liked this episode on Instagram: https://www.instagram.com/leandrahaupt/
Interview with Amber Romaniuk on healing your relationship with food and trusting your intuition
September 18, 2020 10:47 - 42 minutes - 39.1 MBHer Instagram: https://www.instagram.com/amberromaniuk/ Her Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 Her Book recommendation: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 Let me know how you liked this episode and share it with me on Instagram: https://www.instagram.com/leandrahaupt/
Interview with Tatjana Lucia on sacred sexuality, tantra and what to consider before engaging
September 11, 2020 04:00 - 32 minutes - 29.9 MBIn this episode we go deep on the topic of sexuality. If you would like to connect with Tatjana you find her on Instagram: https://www.instagram.com/tatjana__lucia/ and her Website with all further information: https://www.tatjana-lucia.com/ Also connect with me on Instagram to leave me your comments, thoughts and takeaways from this episode: https://www.instagram.com/leandrahaupt/
Q&A on how I started modeling, why I do not drink alcohol and on my morning routine
September 04, 2020 21:09 - 29 minutes - 27.2 MBIf you have more questions for me, please send them to me on Instagram: https://www.instagram.com/leandrahaupt/
Soloepisode on how you can strive and be full of energy each day
August 28, 2020 10:49 - 20 minutes - 19.2 MBI will share with you my secrets on how to vibe on your most energetic level and help you discover energy draining habits and behaviours, which you may eliminate from your life from now on. Please share this episode with someone who could benefit from it as well and I am happy to hear from you on Instagram: https://www.instagram.com/leandrahaupt Much love!
Interview with Daniel Bruice Levin about the power of listening: to yourself, to others, world and the universe
August 21, 2020 04:00 - 1 hour - 62.5 MBhttps://danielbrucelevin.com/ https://themosaiconline.com/ https://themosaic.libsyn.com/
Interview with Dj and producer Ruede Hagelstein about being AWARE with the message you send into the world
August 14, 2020 04:00 - 55 minutes - 50.5 MBRuude Hagelstein has been in Berlins music industry since the early 90´s and knows the electronic scene inside out. Besides his music, he dedicates himself to many other projects, amongst them the organisation of AWARE Festival https://www.aware-festival.com/ which will take place close to Berlin from 21-23 August 2020. There are still a few tickets left, which you can get here: https://www.aware-festival.com/tickets and find them on Instagram: https://www.instagram.com/awarefestival/ You...
Interview with Ryan Lockee on how to learn everything better and with effortless ease
August 07, 2020 04:00 - 53 minutes - 48.8 MBYou can find Ryan Lockee on Instagram: https://www.instagram.com/ryan.lockee/ The link to his book: https://www.amazon.com/gp/product/B087WQRYVQ/ref=dbs_a_def_rwt_bibl_vppi_i0 Please get in touch with me through Instagram as well: https://www.instagram.com/leandrahaupt/
Interview with Adam Rice about belonging, social conditioning, defining success and how to follow your own true calling
July 31, 2020 07:21 - 57 minutes - 52.4 MBConnect with him on Instagram: https://www.instagram.com/adamriceyoga/ And let me know how you liked it: https://www.instagram.com/leandrahaupt/
Interview with Adam Rice about belonging, defining success and how to follow your own true calling
July 31, 2020 07:21 - 57 minutes - 52.4 MBConnect with him on Instagram: https://www.instagram.com/adamriceyoga/ And let me know how you liked it: https://www.instagram.com/leandrahaupt/
Monday Motivation on thoughts and words that you may cross out of your life in order to be successful and happy
July 27, 2020 15:37 - 18 minutes - 17.3 MBAlways happy to hear your feedback on Instagram: https://www.instagram.com/leandrahaupt/
Soloepisode about the history of my eating disorder and how I healed it
July 25, 2020 10:37 - 51 minutes - 46.9 MBI got into an eating disorder when I was in my teens and had a long journey of healing. But as often in our life; the biggest challenges are our biggest chances to grow and find selflove. Please share this episode with someone you know is struggling with an eating disorder, screenshot and share it on your social media and tag me; it is so important to talk about it and take away the shame and stigma. Also feel free to contact me through Instagram: https://www.instagram.com/leandrahaupt/...
Interview with Sebastian Soul on how to manifest correctly and creating your dreamlife
July 17, 2020 16:04 - 33 minutes - 30.6 MBI spoke with Sebastian in a previous episode about manifesting or also called the law of attraction, but this time we dive deeper into the topic and speak about our own obstacles with it and how to overcome it. You can find his podcast here: https://podcasts.apple.com/us/podcast/affirmation-to-manifestation-podcast/id1492787960 Check out my new earrings on Instagram: https://www.instagram.com/leandrahaupt Much love!
Interview with Petria Leggo-Field about creating a more sustainable world through an abundant business mindset
July 10, 2020 04:00 - 50 minutes - 46.4 MBPetria is mom of four, entrepreneur and podcast host. She ist focussed on creating a more sustainable world with her bran Coco Rose Eco https://cocoroseeco.com.au/ and talks about such topics on her podcast "The sustainable shift podcast" https://podcasts.apple.com/us/podcast/the-sustainable-shift-podcast/id1515686967 We speak about the steps that you can take today to make this world a little better, as well as how to set up a business and how to navigate your time as a mom and businesswom...
Interview with Ryan Stanley on setting your mind up for success and abundance
July 03, 2020 04:00 - 1 hour - 63.7 MBIn this deep and honest conversation, coach, entrepreneur and author Ryan Stanley talks about the routines which set him up for success, as well as how to reprogram your mind in order to be the best version of yourself and so much more! Here the link to his book: https://www.amazon.com/Patient-Present-Joyful-First-Aid-Emotional/dp/1989528007 If you would like to connect on Instagram: https://www.instagram.com/rms_ryanstanley Please share your thoughts with me On Instagram as well: https:...
Soloepisode about selflove and my top 10 tips on how to practise it
June 26, 2020 17:29 - 24 minutes - 22.3 MBMany people are not familiar with the term "selflove" and confuse it even with mastrubation. In this episode I want to go a bit deeper into the definition and share my top 10 advice on how you can integrate more selflove into your life. If you got more tips, please let me know on Instagram: https://www.instagram.com/leandrahaupt/?hl=de Much love!
Another interview with business and mindset coach Rhama Dashuri about plastic surgery, revolutions, life as a playground and so much more!
June 19, 2020 12:25 - 57 minutes - 53.1 MBIn this episode I speak again with amazing woman Rhama Dashuri about so many important topics, that occur in all our lives at the moment. You can find her on Instagram: https://www.instagram.com/rhamadashuri Please connect with me on Instagram to share your ideas and thoughts: https://www.instagram.com/leandrahaupt Much love!
Monday Motivation with thoughts about breasts and why we should stop bodyshaming
June 15, 2020 13:48 - 13 minutes - 12.6 MBAll breasts are different and there is no such thing as "normal". As you might know from my previous episodes, I have quite a long story about breasts and ended up getting implants and removing them again. Now I am very content and happy in my body, but I still see how society judges different body shapes and especially about how the female breast should look like. In this episode I want to speak openly about that topic and what kind of problems women of all shapes encounter in their daily l...
How time is controlling our lives and what we can do to use time more consciously
June 12, 2020 04:00 - 19 minutes - 18 MBTime has become the most precious good in our capitalist world. Time is money, time is power, time rules our life. I share my thought on this concept with you and would like to encourage you to get a different view on this topic. Please feel free to connect on Instagram with me: https://www.instagram.com/leandrahaupt or find more information about me on my website: http://www.leandra-haupt.com/
Interview with Sebastian Soul about manifesting and how to find your dream relationship
June 05, 2020 04:00 - 43 minutes - 40.2 MBIn this inspiring interview with Sebastian Soul, we speak about the power of manifestation and how you can design your dream life with this knowledge. He also reveals the secrets for a harmonic relationship and how to attract your ideal partner. His book recommendation: https://www.amazon.com/Power-Force-David-Hawkins-M-D/dp/1401945074 His website: http://affirmationtomanifestation.com Please share your experiences with me on Instagram: https://www.instagram.com/leandrahaupt Much love f...
Interview with Cristina Kalyani about intuition and the purpose of life
May 29, 2020 04:00 - 59 minutes - 54.9 MBCristina is a beautiful lightworker on this planet with the purpose to bring people back into their full power and help them find their purpose. We dive deep in a spiritual conversation about finding your calling, tuning into your intuition, past lives, energy fields and so much more. Get in touch with her on Instagram: https://www.instagram.com/cristinakalyani And please write me what you learned in this episode o my Instagram: https://www.instagram.com/leandrahaupt/?hl=de If you want t...
Monday Motivation about rejection and how to deal with it
May 25, 2020 04:00 - 13 minutes - 12.5 MBWe all have experienced rejection in our lives: in our relationships, friendships, social media and job. Instead of giving in and suffering, we can choose to learn from it and deal with it. I´ll share my tips and advice about this topic with you in this episode. Please connect with me on Instagram, I love to hear from you: https://www.instagram.com/leandrahaupt And for more information about my coaching check out: http://www.leandra-haupt.com Much love!
Special Interview with spiritual gangster Rhama Dashuri about everything that matters in life
May 22, 2020 04:00 - 1 hour - 60.3 MBThis turned out to be a very special conversation, in which we touch basically every possible topic starting from self expression, acting, law of attraction,. relationships, Instagram, boredom, plastic surgery and so much more. There is so much wisdom and information in this episode and I´m sure you´ll get inspired in many ways by listening to it. Her book recommendation: https://www.amazon.com/Spiritual-Partnership-Journey-Authentic-Power-ebook/dp/B003GFIVYI Find out more about Rhama on ...
Interview with Vanessa Low about turning a calamity into a life changing opportunity
May 18, 2020 04:00 - 40 minutes - 36.8 MBVanessa Low lost both of her legs in a car accident when she was only 15 years old. But instead of resigning, she didn´t give up her dreams and managed to become a Paralympic gold medallist. We speak about courage, strength, routines, health and so much more. Get in touch with her on Instagram: https://www.instagram.com/vanessalow90 or on her website: http://vanessalow.com.au/ You can also contact me on Instagram: https://www.instagram.com/leandrahaupt or check out my website: http://www.l...
Interview with transgender model Lucy Hellenbrecht from GNTM about self acceptance and being authentic
May 15, 2020 04:00 - 33 minutes - 30.7 MBIn this episode I am speaking with beautiful soul Lucy Hellenbrecht about her journey of how she got into modeling and obstacles she has to overcome with being transgender and being public through the show Germanys Next Topmodel. We speak about gender roles, what femininity and masculinity mean to her and why it is so important to love yourself no matter what. You can find her on Instagram: https://www.instagram.com/lucy.gntm2020.official Please leave me a comment on Instagram as well on...
Monday Motivation about trusting your intuition and the subconscious mind
May 10, 2020 20:00 - 10 minutes - 9.73 MBIt can be called intuition, the subconscious, listening to the heart or the gut feeling. They all refer to something we cant fully grasp, but still know it exists. Some people have lost the connection to this aspect inside themselves and I will inspire you here in different ways on how to get it back. Check out my website for coachings on intuitive eating: http://www.leandra-haupt.com/ Also please get in touch on Instagram, I love to hear from you: https://www.instagram.com/leandrahaupt
Interview with Paralympic Gold Medal winner Vanessa Low about getting a second chance in life
May 07, 2020 17:00 - 40 minutes - 27.7 MBIn this interview with Vanessa Low, an athlete, supporter of road safety campaigns and blogger, we talk about the tragic accident which has changed her life completely. She almost died and lost both of her legs, but didn´t resign. She used her second chance to live, for creating her life exactly the way she wanted and therefore became the strong woman she is today. If you would like to find out more about her, follow her on Instagram: https://www.instagram.com/vanessalow90/?hl=de or follow...
Interview with health practitioner and nutrition expert Brett Hawes on alternative health and forms of diets
April 30, 2020 13:00 - 32 minutes - 22.6 MBIn this interview, I speak with Brett Haws about all methods he used to heal his clients in a holostic way. Amongst them Ayurveda, Iridology and Homeopathy. We also talk about nutrition and what are important aspects to consider in the way we eat. His...
Interview with health practitioner and nutrition expert Brett Hawes on alternative health and forms of diets
April 30, 2020 13:00 - 32 minutes - 22.6 MBIn this interview, I speak with Brett Haws about all methods he used to heal his clients in a holostic way. Amongst them Ayurveda, Iridology and Homeopathy. We also talk about nutrition and what are important aspects to consider in the way we eat. His book recommendation: https://www.brucelipton.com/books/biology-of-belief His mentioned teacher: https://www.bernardjensen.com/ You can find Brett here: https://www.holistic-health-masterclass.com/about/ or on Instagram: https://www.instagram....
Monday Motivation with an easy Introduction to Meditation for Everyone
April 27, 2020 03:00 - 11 minutes - 8.17 MBAn easy Introduction to Meditation for Everyone
Monday Motivation with an easy Introduction to Meditation for Everyone
April 27, 2020 03:00 - 11 minutes - 8.17 MBSome people are so scared to get into meditation because they think they need to feel or archive something specific or connect it automatically with monks or highly spiritual people. Meditation as I see it has many forms and ways it can be practised and there is no right or wrong. Therefore there is certainly nothing to be scared of and I hope with this podcast I can take away your fear of getting started, because it is so beneficial for your health and overall wellbeing. Please let me kno...
Interview with Mareike Lerch from GNTM about Selflove and celebrating Diversity
April 23, 2020 11:00 - 35 minutes - 24.5 MBIn this interview with Germany Next Topmodel contestant Mareike Lerch, we talk about the importance of selflove, overcoming depression, being different and why we should always listen to our intuition. Mareike ist the first model on the show to have...
About Body Dysmorphic Disorder and what you can do for start liking yourself
April 16, 2020 23:00 - 33 minutes - 23.1 MBApproximately 3% of humanity suffers Body Dysmorphic Disorder (BDD), which is a very focused attention of the person towards the own body, finding the flaws and imperfections, which lead into mental suffering. This can lead into eating disorders, anxiety, depression, fitness addiction, ect. I have a long story of BDD and anorexia myself and slowly had to learn to overcome it. Now I can finally love myself and embrace my flaws. Therefore I want to share my tips with you in this episode on ho...
About Body Dysmorphic Disorder and what you can do for start liking yourself
April 16, 2020 23:00 - 33 minutes - 23.1 MBApproximately 3% of humanity suffers Body Dysmorphic Disorder (BDD), which is a very focused attention of the person towards the own body, finding the flaws and imperfections, which lead into mental suffering. This can lead into eating disorders,...
Monday Motivation Short Interview about Happiness and Authenticity
April 13, 2020 01:00 - 13 minutes - 9.63 MBToday´s Monday Motivation is a short interview with Ari Garcia, who is part of the queer and Ballroom community in Germany. He works as a dancing teacher himself, is a model and brand ambassador for Nike. You can find him and his work here:...
Interview with Dancer and Creative Soul Kristina Block on Selfdevelopment
April 09, 2020 23:00 - 45 minutes - 31 MBLive the life you love to have and follow your purpose in creating.
Interview: Dance, love, create and bring your light into this world!
April 09, 2020 23:00 - 45 minutes - 31 MBIn this interview im talking with Kristina Block, a dancer, coach, mask maker and creative soul, who went to a massive spiritual transformation in order to lead the fulfilled and happy life she has now. She will share her experiences and personal journey, but also talks about the importance of self love and shadow work. You can find her on Instagram: https://instagram.com/kris_air?igshid=csfknjdkf9q9 and https://www.instagram.com/authenticembodiment/ Her website with all events: https://au...
Monday Motivation with Positive Affirmations for a better Life
April 06, 2020 11:00 - 9 minutes - 6.73 MBIn this episode I will explain what positive affirmations are and how they work. I will share my tips on how to integrate them into your life, so you can become the best version of yourself and reach all your goals and dreams. Please also reach out on...
Monday Motivation with Positive Affirmations for a better Life
April 06, 2020 11:00 - 9 minutes - 6.73 MBIn this episode I will explain what positive affirmations are and how they work. I will share my tips on how to integrate them into your life, so you can become the best version of yourself and reach all your goals and dreams. Please also reach out on Instagram: https://www.instagram.com/leandrahaupt and https://www.instagram.com/purehappyhealthy Much love and have a wonderful week!
How you can use this time to learn intuitive eating and healthy habits around food
April 04, 2020 08:00 - 24 minutes - 16.8 MBThese times are very tempting to snack all day, lay on the couch and spend hours on social media platforms. In this episode I will share my experiences and tips all around healthy eating habits and how you can learn to strengthen your intuition about...
Monday Motivation for living a more minimalist life / Or about toilet paper stacking
March 30, 2020 00:00 - 16 minutes - 11.5 MBMy personal story has made me a minimalist, only owning things that are necessary for my life. In this episode I´m sharing my reasons and motivations with you, for not buying to recieve happiness, but rather focus on the abundance that already is inside of you. I will also give you tips on how to stop yourself from consumerism and encourage you to see abundance in nature and creativity instead. Please get in touch on Instagram and tell me how you likes this episode and how you see the top...
Monday Motivation: Living a more minimalist life / Or about toilet paper stacking
March 30, 2020 00:00 - 16 minutes - 11.5 MBMy personal story has made me a minimalist, only owning things that are necessary for my life. In this episode I´m sharing my reasons and motivations with you, for not buying to recieve happiness, but rather focus on the abundance that already is inside of you. I will also give you tips on how to stop yourself from consumerism and encourage you to see abundance in nature and creativity instead. Please get in touch on Instagram and tell me how you likes this episode and how you see the top...
Monday Motivation for living a more minimalist life / Or about toilet paper stacking
March 30, 2020 00:00 - 16 minutes - 11.5 MBMonday Motivation: Living a more minimalist life / Or about toilet paper stacking
Interview: How to follow your passion and live up to your purpose
March 26, 2020 23:00 - 55 minutes - 38.1 MBIn this interview with DJ and producer Aasheesh Paliwal, we talk about his music career which resulted out of of his passion and a drive to move and unite people all around the globe. He is not only ambitiously working on his DJ career, but also on his personal development with meditation, journaling, coaching and spiritual practices. In our conversation, he will unleash his wisdoms and tips on how to lead a more fulfilled and conscious life. You can find him through Instagram: https://www....
Interview with DJ and Producer Aasheesh Paliwal on finding and pursuing your passions
March 26, 2020 23:00 - 55 minutes - 38.1 MBInterview: How to follow your passion and live up to your purpose
Monday Motivation for Staying Focussed and Motivated in Isolation
March 23, 2020 02:00 - 13 minutes - 9.05 MBMonday Motivation for Staying Focussed and Motivated in Isolation Due to Corona Virus